Biberach district · 60 km to Memmingen

Cold Chamber Alleshausen

Whole-body cold therapy for Alleshausen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 60 km from Alleshausen – roughly 52 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Alleshausen

60 km · approx. 52 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Alleshausen (60 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Alleshausen, you can drive straight to the door.

Your cold kick is waiting – just 60 km from Alleshausen.

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Crystal-clear mountain lake with ice – cold therapy for Alleshausen

The process for guests from Alleshausen

How it works!

Before you set off from Alleshausen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Work & Physical Strain

A physically demanding job? Cold chamber recovery for Alleshausen

Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Alleshausen it's only around 52 minutes – including changing and the session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift
  • Easy scheduling via online booking
  • Packages for regular sessions

For guests from Alleshausen

What the cold can do

Whether someone from Alleshausen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.

Cold Chamber Beauty – for guests from Alleshausen

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cold Chamber Vitality – for guests from Alleshausen

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Alleshausen

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cold Chamber Sport – for guests from Alleshausen

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Alleshausen

How to plan your sessions

Rhythm for Alleshausen

For a start from Alleshausen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.

Summer or winter?

Many people in Alleshausen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.

Cold Chamber, ice bath or sauna?

Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Alleshausen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.

Focus: Metabolism & Shape

Boost your metabolism: the cold chamber as support for weight loss in Alleshausen

In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Alleshausen, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Biberach district who come regularly get the best value with the 10-session or 10-session package.

  • Activation of brown fat tissue
  • Increased energy expenditure after the session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise
  • Ideal as part of a change in diet
Face covered in ice crystals after a Cold Chamber session – prices for guests from Alleshausen

Prices for Alleshausen and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Alleshausen you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Alleshausen

A little preparation goes a long way: here's what you should bring on the way from Alleshausen to Memmingen.

Allow around 52 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Alleshausen

Where is the nearest cold chamber for Alleshausen?

The nearest whole-body cold chamber offering -110 °C for Alleshausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 60 km or 52 minutes' drive away.

How much does a session cost for guests from Alleshausen?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Alleshausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Alleshausen?

2–3 appointments a week are recommended. With 60 km to travel from Alleshausen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Alleshausen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Alleshausen itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Alleshausen. The nearest address is Memmingen – at 60 km or around 52 minutes' drive, one of the shortest journeys in Biberach district.

How quickly can I get an appointment as a guest from Alleshausen?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Alleshausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

Who is the cold chamber particularly interesting for in Alleshausen?

Guests from Alleshausen come especially often because of longevity and prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Is the cold chamber worth it in summer for guests from Alleshausen?

Yes. The chamber works with dry cold, completely independent of the weather in Alleshausen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Alleshausen, that means a briefing, advice and a contact person on site.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Alleshausen

Not just Alleshausen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.

The most popular towns for Cold Chamber

Most visited town pages of the last 90 days

Related topics for guests from Alleshausen

All towns in the area

Appointment from Alleshausen

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 52 minutes from Alleshausen. By phone at 089 15880714 or directly online.