Safety first
Info & Contraindications
Please read this information carefully before your first visit. If in doubt, please consult your doctor.
Preparation
- 2-3x/week for the fastest possible effect
- Don't eat anything 1.5h before and after the session
What to bring
- Hat
- Face mask
- Gloves
- Underwear
- Socks
- Bottle of water
No cream on the body, cover piercings and open scars
No session in case of
- Poor general condition
- Decompensated chronic heart disease
- Myocardial infarction or the subsequent recovery phase
- Essential hypertension stage II
- Essential hypertension grade III (blood pressure ≥ 180/100 mm Hg)
- Heart failure stage II
- Cardiac conduction and rhythm disorders with poor prognosis
- Raynaud's syndrome, acrocyanosis, systemic vasculitis
- Cryoglobulinemia, agammaglobulinemia, cryofibrinogenemia
- Stroke
- Fever
- Active pulmonary tuberculosis
- Malignant tumors
- Bleeding disorders
- Severe anemia
- Hypothyroidism
- Hysterical neurosis
- Individual cold intolerance
- Cold urticaria
- Pregnancy
- Children under 10 years
Whole-body cryotherapy is a wellness and recovery treatment and does not replace medical diagnosis or treatment. The effects described are based on experience and user reports.
Topics
Cold Chamber near you
- Cold Chamber Memmingerberg
- Cold Chamber Trunkelsberg
- Cold Chamber Buxheim
- Cold Chamber Benningen
- Cold Chamber Woringen
- Cold Chamber Lachen
- Cold Chamber Ungerhausen
- Cold Chamber Lautrach
- Cold Chamber Lauben
- Cold Chamber Holzgünz
- Cold Chamber Hawangen
- Cold Chamber Bad Grönenbach
- Cold Chamber Kronburg
- Cold Chamber Heimertingen
- Cold Chamber Niederrieden
- Cold Chamber Westerheim
- Cold Chamber Wolfertschwenden
- Cold Chamber Erkheim
- All towns in the area