Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Cold Chamber Memmingen3 minutes. –110 °C.
An extraordinary experience for body and well-being. Feel the invigorating power of extreme cold.
Three minutes that can change your day. Book your appointment now.
Book appointment
Update · November 30, 2026
❄️ It's getting cold in Memmingen – seriously cold!
The day has come: on 30/11/2026 we're opening our new cold chamber / cryotherapy studio in Memmingen. 🧊
During our whole-body cryotherapy at –110 °C, you'll experience intense cold for just a few minutes – an extraordinary addition for regeneration, well-being and an active lifestyle.
🔥 Ice-cold. Intense. Refreshing.
We can't wait to show you our new cold chamber. Who dares to join us at –110 °C? ❄️
- 📅 Opening: November 30, 2026
- 📍 Kempterstr. 25 · 87700 Memmingen
- 📞 Appointments available from November 30.
Cold Chamber Memmingen – whole-body cryotherapy at -110 °C
Cold Chamber Memmingen at Kempterstr. 25 is your address for professional whole-body cryotherapy in the Allgäu region. In the Cyclon cold chamber, -110 °C dry cold acts on your entire body for three minutes – no moisture, no shock effect, with a personal briefing before every session.
Whether it's recovery after sport, support for inflammation and pain, firmer skin or more energy in everyday life: the cold chamber in Memmingen is quickly reachable for guests from Memmingen, the Unterallgäu, the Illertal and Oberschwaben. Book your appointment online or by phone at 089 15880714.
Kempterstr. 25, 87700 Memmingen · 089 15880714
Inside the Cold Chamber Memmingen
How it works!
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Positive effects
Effects on body & mind
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
Recommended: 2-3x / week
Prices & packages
You'll feel a positive effect after your very first session! With regular use, the cold chamber's positive effect on body and mind grows even stronger.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Recommendation
- 2-3x/week for the fastest possible effect
- Don't eat anything 1.5h before and after the session
What to bring
- Hat
- Face mask
- Gloves
- Swimwear
- Socks
Founder
Helga Maria Freitag
My name is Helga Maria Freitag – friends call me Marie.
For many years I've been fascinated by one question: what helps people stay healthy, mobile and capable, and feel truly at home in their bodies.
My professional roots lie in medical podiatry. For almost 40 years I've worked with people and experienced firsthand how closely mobility, physical well-being and quality of life are connected.
Since July 2025 I am a state-certified podiatrist, and since March 2026 also a sectoral alternative practitioner for podiatry. I have also further qualified in practice management.
But one thing was always clear to me: health doesn't stop at a single part of the body.
That's where my interest in cryotherapy and the effect of targeted cold on the whole body came from. Whole-body cryotherapy opens up another way to support people on their path to more well-being, regeneration and physical performance.
That's why I created Cold Chamber Memmingen – a place offering modern cryotherapy in a personal, welcoming atmosphere. It's important to me that both everyday guests looking after their bodies and athletes feel equally well cared for here.
This isn't about a short-lived trend for me. What excites me is meaningfully combining modern treatments with decades of experience in healthcare.
My work in podiatry and Cold Chamber Memmingen follow the same core idea for me: seeing the person as a whole.
Every person brings different circumstances, challenges and goals. That's why personal care, a responsible approach to health, and a treatment that truly fits the individual always come first for me.
With FREITAG® Podologie GmbH and Cold Chamber Memmingen, I want to offer services that complement each other perfectly – from professional foot health to modern options for regeneration, well-being and an active lifestyle. "Healthy aging" is my personal motto.
Within 80 km
Cold chamber in your region
Guests from across the Allgäu, the Illertal and Oberschwaben come to Memmingen for whole-body cryotherapy at -110 °C. Choose your location for directions and details.
Appointment
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen. We look forward to seeing you – by phone or directly online. By phone at 089 15880714 or directly online.
