Unterallgäu district · 6 km to Memmingen

Cold Chamber Buxheim

Looking for a cold chamber near Buxheim? The closest whole-body cold therapy at -110 °C with eddy-current cooling is in Memmingen – about 9 minutes (6 km) from Buxheim.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Buxheim

6 km · approx. 9 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Buxheim (6 km away) mostly come for recovery, pain relief, skin and energy. Journey from Buxheim: 6 km, around 9 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

Your cold kick is waiting – just 6 km from Buxheim.

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Crystal-clear mountain lake with ice – cold therapy for Buxheim

The process for guests from Buxheim

How it works!

Before you set off from Buxheim, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Skin & Anti-Aging

Firmer skin and a fresher complexion – Cryotherapy for Buxheim

Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Buxheim often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 6 km to travel from Buxheim, it's easy to plan as a weekly beauty routine.

From Buxheim all you need is a towel and time – we provide everything else. It's 6 kilometres from Buxheim to Kempterstrasse 25 in Memmingen, a drive of about 9 minutes über die Buxheimer Straße. For working people from Buxheim, the session fits nicely into an extended lunch break. The most common reason in Buxheim: Relaxation, sleep quality and stress relief. Zwischen Kartause und Buxheimer Weiher lässt sich der Spaziergang gut mit einer Kältesitzung verbinden. Many then plan another quiet half hour.

For Buxheim that means: booking twice a week, most people notice the difference by the third week – with 9 minutes' travel the effort stays manageable.

  • Support for connective tissue
  • Combines well with cosmetic treatments
  • A fresher, rosier complexion right after the session
  • A firming effect through vascular training

For guests from Buxheim

What the cold treatment can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Buxheim therefore come with very different goals – from post-sport recovery to skin and sleep.

With 9 minutes' drive from Buxheim, allow a small buffer – stepping into the chamber in a rush brings less benefit.

Booking is online around the clock – handy for shift workers from Buxheim. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Unterallgäu district often underestimate. In winter, guests from Buxheim ask more about immunity; in summer more about recovery.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Buxheim

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cold Chamber Vitality – for guests from Buxheim

Vitality

  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cold Chamber Health – for guests from Buxheim

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cold Chamber Sport – for guests from Buxheim

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Buxheim

How to plan your sessions

Rhythm for Buxheim

For a start from Buxheim, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.

Summer or winter?

Many people in Buxheim start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.

Cold Chamber, ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Buxheim – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Focus: Longevity

Longevity in Buxheim: cold as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Buxheim who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 6 km to travel from Buxheim, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

From Buxheim the quickest route runs über die Buxheimer Straße towards Memmingen. Guests from Buxheim are mixed: from their early twenties to well over seventy, with very different goals. The most common feedback from Buxheim: the mind feels noticeably clearer after the session.

  • Monthly unlimited pass with unlimited sessions (Mon–Sat)
  • A hormetic stimulus for cells and blood vessels
  • Consistency beats intensity
  • Combines with strength and endurance training
Face covered in ice crystals after a Cold Chamber session – prices for guests from Buxheim

Prices for Buxheim and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 9 minutes' drive from Buxheim, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

With 9 minutes' drive from Buxheim, allow a small buffer – stepping into the chamber in a rush brings less benefit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Buxheim

A little preparation goes a long way: here's what you should bring on the way from Buxheim to Memmingen.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Buxheim.

We answer questions from Buxheim by phone on 089 15880714, including before a first booking. The chamber itself is at Kempterstrasse 25, with parking directly on site. Right after the session, guests from Unterallgäu district like to keep the rest of the day calm. From Buxheim, Saturday morning tends to work most calmly.

Allow around 9 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Buxheim

Where is the nearest cold chamber for Buxheim?

The nearest whole-body cold chamber offering -110 °C for Buxheim is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 6 km or 9 minutes' drive away.

How much does a session cost for guests from Buxheim?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Buxheim who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Buxheim?

2–3 appointments a week are recommended. With 6 km to travel from Buxheim, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Buxheim?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Buxheim itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Buxheim. The nearest address is Memmingen – at 6 km or around 9 minutes' drive, one of the shortest journeys in Unterallgäu district.

How do I get from Buxheim to the cold chamber in Memmingen?

From Buxheim it's about 9 minutes (6 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is the cold chamber worth it in summer for guests from Buxheim?

Yes. The chamber works with dry cold, completely independent of the weather in Buxheim. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

Who is the cold chamber particularly interesting for in Buxheim?

Guests from Buxheim come especially often because of relaxation, sleep quality and stress relief. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Buxheim are also cared for and briefed in person.

For beginners from Buxheim the visit starts with a short briefing; the time in the chamber itself stays at three minutes.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Buxheim

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 9 minutes from Buxheim. By phone at 089 15880714 or directly online.