Unterallgäu district · 12 km to Memmingen

Cold Chamber Kronburg

Cold therapy for people from Kronburg: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 12 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kronburg

12 km · approx. 15 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kronburg (12 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kronburg: 12 km, around 15 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

Your cold kick is waiting – just 12 km from Kronburg.

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Crystal-clear mountain lake with ice – cold therapy for Kronburg

The process for guests from Kronburg

How it works!

Before you set off from Kronburg, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Pain & Joints

Cold therapy for joint and back pain – for guests from Kronburg

Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Kronburg and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.

Von Kronburg aus sind es nur wenige Minuten bis zur Kempterstraße in Memmingen. Many then plan another quiet half hour. The most common reason in Kronburg: Back, neck and tension. For working people from Kronburg, the session fits nicely into an extended lunch break. It's 12 kilometres from Kronburg to Kempterstrasse 25 in Memmingen, a drive of about 15 minutes über die A7 Richtung Memmingen. Appointments from Kronburg can be booked online; questions are answered by phone beforehand.

Guests from Kronburg mainly report two effects: a clear head in the evening and calmer sleep the following night.

  • Pain relief without medication
  • An anti-inflammatory impulse throughout the whole body
  • More mobility in everyday life
  • A sensible addition to physiotherapy

For guests from Kronburg

What the cold treatment can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Kronburg therefore come with very different goals – from post-sport recovery to skin and sleep.

Guests from Unterallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.

After the holidays many from Kronburg use the chamber as a restart for their own rhythm. For first visits from Kronburg we deliberately allow a little more time. If you already use a sauna in Kronburg, you can combine both: heat and cold complement each other well.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Kronburg

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
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Cold Chamber Vitality – for guests from Kronburg

Vitality

  • Stress relief
  • More focus and mental clarity
  • Regulation of cortisol levels
  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
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Cold Chamber Health – for guests from Kronburg

Health

  • Relief of tinnitus symptoms
  • Less frequent and less intense migraines possible
  • Reduced spasticity in infantile cerebral palsy
  • Relief of skin complaints from psoriasis
  • Eased complaints from atopic dermatitis
  • Support for the airways with lung conditions
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Cold Chamber Sport – for guests from Kronburg

Sport

  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
  • Prevents prolonged restrictions of joint mobility
  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Kronburg

How to plan your sessions

Rhythm for Kronburg

Bundling trips is worthwhile from Kronburg: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 12 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

Whether it's a heatwave or snowfall in Unterallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Kronburg find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Kronburg combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.

Focus: Immune System

Strengthening the immune system – why people from Kronburg visit the cold chamber

Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Kronburg therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.

Coming after work from Kronburg, plan realistically around 60 minutes for travel, session and rest.

Those coming from Kronburg have often already tried physiotherapy or sauna and are looking for an extra stimulus. From Kronburg we often hear that muscle soreness is far milder the next day. The drive from Kronburg takes about 15 minutes without traffic.

  • Dry cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 sessions a week
  • More alertness right after the chamber
  • A complement to exercise in the fresh air
Face covered in ice crystals after a Cold Chamber session – prices for guests from Kronburg

Prices for Kronburg and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 15 minutes' drive from Kronburg, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kronburg.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kronburg

A little preparation goes a long way: here's what you should bring on the way from Kronburg to Memmingen.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kronburg.

The chamber itself is at Kempterstrasse 25, with parking directly on site. If you're unsure in Kronburg, start with a single session and no further commitment. From Kronburg, Saturday morning tends to work most calmly. Exercise after the session is fine – guests from Kronburg usually move it to the next day though.

Allow around 15 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Kronburg

Where is the nearest cold chamber for Kronburg?

The nearest whole-body cold chamber offering -110 °C for Kronburg is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 12 km or 15 minutes' drive away.

How much does a session cost for guests from Kronburg?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kronburg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Kronburg?

2–3 appointments a week are recommended. With 12 km to travel from Kronburg, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Kronburg?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Kronburg itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kronburg. The nearest address is Memmingen – at 12 km or around 15 minutes' drive, one of the shortest journeys in Unterallgäu district.

How do I get from Kronburg to the cold chamber in Memmingen?

From Kronburg it's about 15 minutes (12 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is the cold chamber worth it in summer for guests from Kronburg?

Yes. The chamber works with dry cold, completely independent of the weather in Kronburg. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

Who is the cold chamber particularly interesting for in Kronburg?

Guests from Kronburg come especially often because of back, neck and tension. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Kronburg should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Kronburg better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kronburg

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 15 minutes from Kronburg. By phone at 089 15880714 or directly online.