Ostallgäu district · 55 km to Memmingen

Cold Chamber Buchloe

Cold chamber near Buchloe: at -110 °C the body reacts with a powerful regeneration impulse. From Buchloe you reach us in about 40 minutes.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Buchloe

55 km · approx. 40 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Buchloe (55 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Buchloe, you can drive straight to the door.

Your cold kick is waiting – just 55 km from Buchloe.

Book appointment
Crystal-clear mountain lake with ice – cold therapy for Buchloe

The process for guests from Buchloe

How it works!

Before you set off from Buchloe, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Work & Physical Strain

A physically demanding job? Cold chamber recovery for Buchloe

Trades, care work, farming, production, shift work: many people in Ostallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Buchloe it's only around 40 minutes – including changing and the session, you're done in about 30 minutes.

Getting here from Buchloe is simple: über die A96 Richtung Lindau, 55 kilometres, roughly 40 minutes. Guests from Ostallgäu district often come during their lunch break or straight after work. What brings people from Buchloe here is above all sports recovery and muscle pain. Für Buchloe ist Memmingen ein beliebtes Ziel für Gesundheit, Einkauf und Kultur. That makes the short trip to Memmingen doubly worthwhile. Appointments from Buchloe can be booked online; questions are answered by phone beforehand.

Guests from Buchloe mainly report two effects: a clear head in the evening and calmer sleep the following night.

  • A clear head after your shift
  • Easy scheduling via online booking
  • Packages for regular sessions
  • A short break without using half a day off

For guests from Buchloe

What the cold treatment can do

Whether someone from Buchloe comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.

For guests from Buchloe the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

First-time bookers from Buchloe receive a short checklist by message beforehand. If you already use a sauna in Buchloe, you can combine both: heat and cold complement each other well. After the holidays many from Buchloe use the chamber as a restart for their own rhythm.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Buchloe

Beauty

  • Fading of varicose veins
  • Improvement of scars (C-section)
  • Stimulates collagen production
  • Refined skin texture and smaller pores
  • Better blood flow in the skin
  • Support for acne and blemished skin
Book appointment
Cold Chamber Vitality – for guests from Buchloe

Vitality

  • Improved sleep
  • Stress relief
  • More focus and mental clarity
  • Regulation of cortisol levels
  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
Book appointment
Cold Chamber Health – for guests from Buchloe

Health

  • Support for postpartum recovery
  • Relief of complaints after vaccine reactions
  • Relief of allergic complaints
  • Accompanying support with autoimmune diseases (e.g. MS)
  • Eased complaints from fibromyalgia and collagenoses
  • Activation of the vagus nerve (accompanying support with long covid)
Book appointment
Cold Chamber Sport – for guests from Buchloe

Sport

  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
Book appointment

You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Buchloe

How to plan your sessions

Rhythm for Buchloe

Bundling trips is worthwhile from Buchloe: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 55 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, the cold chamber is mainly immune and mood training for guests from Buchloe, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Buchloe: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Metabolism & Shape

Boost your metabolism: the cold chamber as support for weight loss in Buchloe

In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Buchloe, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Ostallgäu district who come regularly get the best value with the 10-session or 10-session package.

Coming after work from Buchloe, plan realistically around 110 minutes for travel, session and rest.

For guests from Buchloe and the surrounding area we're the nearest whole-body cold chamber. In Buchloe many guests work in trades and care – jobs where the back works every day. Feedback from Buchloe mostly revolves around less stiffness in the morning.

  • Activation of brown fat tissue
  • Increased energy expenditure after the session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise
Face covered in ice crystals after a Cold Chamber session – prices for guests from Buchloe

Prices for Buchloe and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Buchloe you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

For guests from Buchloe the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Buchloe

You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Buchloe.

Whether the trip from Buchloe pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

Packages don't expire – handy for anyone coming from Buchloe irregularly. The waiting area gives you a moment to arrive properly after the drive from Buchloe. Normal clothing is enough for the drive back to Buchloe – the body warms itself within minutes. From Buchloe, two sessions a week is a good starting point for the first four weeks.

Allow around 40 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

Book appointment

Frequently asked questions from Buchloe

Where is the nearest cold chamber for Buchloe?

The nearest whole-body cold chamber offering -110 °C for Buchloe is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 55 km or 40 minutes' drive away.

How much does a session cost for guests from Buchloe?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Buchloe who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Buchloe?

For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Buchloe?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Buchloe for the cold chamber?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Buchloe. The nearest address is Memmingen – at 55 km or around 40 minutes' drive, one of the shortest journeys in Ostallgäu district.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Buchloe find it more bearable.

How quickly can I get an appointment as a guest from Buchloe?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Buchloe set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

How do I get from Buchloe to the cold chamber in Memmingen?

From Buchloe it's about 40 minutes (55 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Buchloe should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Buchloe better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Buchloe

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 40 minutes from Buchloe. By phone at 089 15880714 or directly online.