Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 20 km to Memmingen
Cold Chamber Babenhausen
Cold chamber near Babenhausen: at -110 °C the body reacts with a powerful regeneration impulse. From Babenhausen you reach us in about 22 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Babenhausen
20 km · approx. 22 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Babenhausen (20 km away) mostly come for recovery, pain relief, skin and energy. Journey from Babenhausen: 20 km, around 22 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Level-up for Babenhausen: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Babenhausen
How it works!
Many first-time guests from Babenhausen underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Babenhausen
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Babenhausen and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
The most common reason in Babenhausen: Skin appearance, skin tightening and anti-aging. 20 kilometres separate Babenhausen from our location in Memmingen – über die B300 und A96 that's about 22 minutes. Für den Markt Babenhausen und die Fuggerregion ist Memmingen das nächste Zentrum für Kryotherapie. That makes the short trip to Memmingen doubly worthwhile. For working people from Babenhausen, the session fits nicely into an extended lunch break. From Babenhausen all you need is a towel and time – we provide everything else.
In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
For guests from Babenhausen
What the cold treatment can do
Feedback from our guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Babenhausen before your first session.
Whether the trip from Babenhausen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
If you already use a sauna in Babenhausen, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Babenhausen. In winter, guests from Babenhausen ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Babenhausen
How to plan your sessions
Rhythm for Babenhausen
For a start from Babenhausen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Babenhausen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Babenhausen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Immune System
Strengthening the immune system – why people from Babenhausen visit the cold chamber
Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Babenhausen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Guests from Babenhausen are mixed: from their early twenties to well over seventy, with very different goals. Feedback from Babenhausen mostly revolves around less stiffness in the morning. From Babenhausen the quickest route runs über die B300 und A96 towards Memmingen.
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
- A cold stimulus that trains vessels and defences
Prices for Babenhausen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 20 km from Babenhausen, most guests therefore plan with the 10-session or 10-session package.
Guests from Unterallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Babenhausen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Babenhausen.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Babenhausen.
The chamber itself is at Kempterstrasse 25, with parking directly on site. If you're unsure in Babenhausen, start with a single session and no further commitment. From Babenhausen an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Babenhausen – the body warms itself within minutes.
Allow around 22 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Babenhausen
Where is the nearest cold chamber for Babenhausen?
The nearest whole-body cold chamber offering -110 °C for Babenhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 20 km or 22 minutes' drive away.
How much does a session cost for guests from Babenhausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Babenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Babenhausen?
2–3 appointments a week are recommended. With 20 km to travel from Babenhausen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Babenhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Babenhausen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Babenhausen. The nearest address is Memmingen – at 20 km or around 22 minutes' drive, one of the shortest journeys in Unterallgäu district.
How do I get from Babenhausen to the cold chamber in Memmingen?
From Babenhausen it's about 22 minutes (20 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Babenhausen?
Yes. The chamber works with dry cold, completely independent of the weather in Babenhausen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Babenhausen?
Guests from Babenhausen come especially often because of skin appearance, skin tightening and anti-aging. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Babenhausen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
In Unterallgäu district teams and training groups book together too – that cuts the travel effort per person from Babenhausen.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Babenhausen
Not just Babenhausen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Kellmünz an der IllerAmberg (Schwaben)OsterbergErolzheimDettingen an der IllerTannheimKirchhaslachMarkt RettenbachBöhenAltenstadt (Iller)PfaffenhausenAichstettenWinterriedenKettershausenBerkheimRot an der RotOberschöneggKammlachUnterrothKirchheim in SchwabenFrechenriedenBreitenbrunnApfeltrachUntereggKirchdorf an der IllerOberrothOttobeurenMindelheimOchsenhausenDietmannsried
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Babenhausen
All towns in the areaAppointment from Babenhausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 22 minutes from Babenhausen. By phone at 089 15880714 or directly online.