Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Baden-Württemberg · 57 km to Memmingen
Cold Chamber Ulm
For Ulm, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 57 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Ulm
57 km · approx. 42 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Ulm (57 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Ulm, you can drive straight to the door.
Level-up for Ulm: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Ulm
How it works!
Before you set off from Ulm, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Ulm
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Ulm often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 57 km to travel from Ulm, it's easy to plan as a weekly beauty routine.
Appointments from Ulm can be booked online; questions are answered by phone beforehand. Für Ulmer Sportlerinnen und Sportler ist Memmingen eine der nächstgelegenen Ganzkörperkältekammern mit -110 °C. Many then plan another quiet half hour. The most common reason in Ulm: Competitive sport and schnelle recovery. For working people from Ulm, the session fits nicely into an extended lunch break. It's 57 kilometres from Ulm to Kempterstrasse 25 in Memmingen, a drive of about 42 minutes über die A7 Richtung Kempten.
In Baden-Württemberg many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Combines well with cosmetic treatments
- A fresher, rosier complexion right after the session
- A firming effect through vascular training
- A calming stimulus for flushed skin
For guests from Ulm
What the cold treatment can do
Feedback from our guests in Baden-Württemberg falls into four broad areas. We'll discuss which of these matters most to you from Ulm before your first session.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Ulm.
Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Baden-Württemberg often underestimate. In winter, guests from Ulm ask more about immunity; in summer more about recovery. First-time bookers from Ulm receive a short checklist by message beforehand.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Ulm
How to plan your sessions
Rhythm for Ulm
Bundling trips is worthwhile from Ulm: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 57 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Ulm, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Ulm: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Longevity
Longevity in Ulm: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Ulm who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 57 km to travel from Ulm, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
In Baden-Württemberg many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Guests from Ulm are mixed: from their early twenties to well over seventy, with very different goals. The most common feedback from Ulm: the mind feels noticeably clearer after the session. From Ulm the quickest route runs über die A7 Richtung Kempten towards Memmingen.
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
Prices for Ulm and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 57 km from Ulm, most guests therefore plan with the 10-session or 10-session package.
For guests from Ulm the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Ulm
To keep the trip from Ulm relaxed, here are the key points for your visit.
Guests from Baden-Württemberg often ask about the best time of day – mornings feel activating, evenings more calming.
We answer questions from Ulm by phone on 089 15880714, including before a first booking. Right after the session, guests from Baden-Württemberg like to keep the rest of the day calm. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Ulm, Saturday morning tends to work most calmly.
Allow around 42 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Ulm
Where is the nearest cold chamber for Ulm?
The nearest whole-body cold chamber offering -110 °C for Ulm is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 57 km or 42 minutes' drive away.
How much does a session cost for guests from Ulm?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Ulm who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Ulm?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Ulm?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Ulm for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Ulm. The nearest address is Memmingen – at 57 km or around 42 minutes' drive, one of the shortest journeys in Baden-Württemberg.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Ulm find it more bearable.
How quickly can I get an appointment as a guest from Ulm?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Ulm set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Ulm to the cold chamber in Memmingen?
From Ulm it's about 42 minutes (57 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Ulm are also cared for and briefed in person.
If you're covering the 57 kilometres from Ulm, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Ulm
From Baden-Württemberg to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
ImmenstadtRettenbergBurgberg im AllgäuBad SchussenriedIngoldingenSchemmerhofenAttenweilerBergatreuteHeimenkirchLeipheimLangerringenUntermeitingenGundremmingenWertachRückholzGessertshausenZusmarshausenKleinaitingenAltheim (Biberach)OggelshausenSchlierGrünenbachStiefenhofenBachhagelSyrgensteinSontheim an der BrenzWehringenOberottmarshausenNeu-UlmBuchloe
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Ulm
All towns in the areaAppointment from Ulm
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 42 minutes from Ulm. By phone at 089 15880714 or directly online.