Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Biberach district · 56 km to Memmingen
Cold Chamber Altheim (Biberach)
Altheim (Biberach) meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 56 km from Altheim (Biberach), with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Altheim (Biberach)
56 km · approx. 48 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Altheim (Biberach) (56 km away) mostly come for recovery, pain relief, skin and energy. Journey from Altheim (Biberach): 56 km, around 48 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Altheim (Biberach), three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Altheim (Biberach)
How it works!
The process is identical for all guests – including those from Altheim (Biberach) – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Altheim (Biberach) visit the cold chamber
Especially during the damp, cold months in Biberach district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Altheim (Biberach) therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
From Altheim (Biberach) the route runs über die B312 bzw. A7 Richtung Memmingen; after 48 minutes and 56 kilometres you're at the door. Locally speaking: Für Altheim (Biberach) ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. First visit from Altheim (Biberach)? Allow about 30 minutes on site including the briefing. Many guests from Biberach district combine the appointment with shopping or a doctor's visit in Memmingen. In Altheim (Biberach), energy, focus and mental freshness tops the list.
For beginners from Altheim (Biberach) the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
For guests from Altheim (Biberach)
What the cold treatment can do
Whether someone from Altheim (Biberach) comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Many from Altheim (Biberach) start with a single session and switch to a package once they've found their rhythm.
In spring, guests from Biberach district like to combine the session with getting back into training. Cancellations from Altheim (Biberach) are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Altheim (Biberach) it's a sensible addition.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Altheim (Biberach)
How to plan your sessions
Rhythm for Altheim (Biberach)
Guests travelling from Altheim (Biberach) usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Altheim (Biberach) start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Altheim (Biberach): in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Altheim (Biberach)
Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Altheim (Biberach) it's only around 48 minutes – including changing and the session, you're done in about 30 minutes.
For beginners from Altheim (Biberach) the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Travelling from Altheim (Biberach) means well-built roads without chaotic through-town traffic. From Altheim (Biberach) we often hear from club athletes who take recovery seriously. Regulars from Altheim (Biberach) name steadier daily energy as their main reason.
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
Prices for Altheim (Biberach) and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Altheim (Biberach) you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
Anyone coming from Biberach district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Altheim (Biberach)
A little preparation goes a long way: here's what you should bring on the way from Altheim (Biberach) to Memmingen.
Anyone coming from Biberach district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
For groups from Altheim (Biberach) we're happy to arrange back-to-back appointments. With 56 kilometres from Altheim (Biberach), many bundle the appointment with other errands in Memmingen. After the session we advise guests from Altheim (Biberach) to keep moving briefly before driving back. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Altheim (Biberach).
Allow around 48 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Altheim (Biberach)
Where is the nearest cold chamber for Altheim (Biberach)?
The nearest whole-body cold chamber offering -110 °C for Altheim (Biberach) is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 56 km or 48 minutes' drive away.
How much does a session cost for guests from Altheim (Biberach)?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Altheim (Biberach) who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Altheim (Biberach)?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Altheim (Biberach)?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Altheim (Biberach) for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Altheim (Biberach). The nearest address is Memmingen – at 56 km or around 48 minutes' drive, one of the shortest journeys in Biberach district.
Can I also give the session from Altheim (Biberach) as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Biberach district and can be requested directly at an appointment or by phone.
How do I get from Altheim (Biberach) to the cold chamber in Memmingen?
From Altheim (Biberach) it's about 48 minutes (56 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Altheim (Biberach)?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Altheim (Biberach) set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Altheim (Biberach) should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Demand from Altheim (Biberach) peaks between October and March; booking early is worthwhile then.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Altheim (Biberach)
Not just Altheim (Biberach): guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
IngoldingenSchemmerhofenBergatreuteHeimenkirchLangerringenGessertshausenWehringenNeu-UlmUlmBuchloeKaufbeurenWangen im AllgäuOy-MittelbergMarktoberdorfErbach (Donau)Bad WaldseeAmtzellVogtNiederstotzingenImmenstadtRettenbergBurgberg im AllgäuBad SchussenriedAttenweilerRöthenbach im AllgäuLeipheimUntermeitingenGundremmingenWertachRückholz
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Altheim (Biberach)
All towns in the areaAppointment from Altheim (Biberach)
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 48 minutes from Altheim (Biberach). By phone at 089 15880714 or directly online.