Landsberg am Lech district · 72 km to Memmingen

Cold Chamber Apfeldorf

Apfeldorf meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 72 km from Apfeldorf, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Apfeldorf

72 km · approx. 59 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Apfeldorf (72 km away) mostly come for recovery, pain relief, skin and energy. From Apfeldorf it's about 59 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.

Level-up for Apfeldorf: recovery, glow and energy in 3 minutes.

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Crystal-clear mountain lake with ice – cold therapy for Apfeldorf

The process for guests from Apfeldorf

How it works!

Many first-time guests from Apfeldorf underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Stress & Sleep

Winding down after work – cold therapy for guests from Apfeldorf

Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Apfeldorf report calmer, deeper sleep the night after. Coming from work in Apfeldorf, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 59 minutes each way.

  • An endorphin kick and a clear head
  • Deeper sleep the night after the session
  • Interrupting stress patterns
  • More calm in everyday life
  • Compact: three minutes instead of a long wellness session

For guests from Apfeldorf

What the cold can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Apfeldorf therefore come with very different goals – from post-sport recovery to skin and sleep.

Cold Chamber Beauty – for guests from Apfeldorf

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cold Chamber Vitality – for guests from Apfeldorf

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cold Chamber Health – for guests from Apfeldorf

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cold Chamber Sport – for guests from Apfeldorf

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Apfeldorf

How to plan your sessions

Rhythm for Apfeldorf

Bundling trips is worthwhile from Apfeldorf: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 72 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, the cold chamber is mainly immune and mood training for guests from Apfeldorf, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.

Cold Chamber, ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Apfeldorf – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Focus: Sport & Recovery

Recover faster – the cold chamber for athletes from Apfeldorf

Anyone in Apfeldorf who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Landsberg am Lech district schedule the session straight after training or the day after competing – with around 59 minutes' drive from Apfeldorf, that fits easily into a weekly routine.

  • Less muscle soreness after tough sessions
  • Shorter breaks between two training sessions
  • Support for irritation in tendons and joints
  • A fresh feeling before competition days
  • Combines well with physiotherapy and strength training
Face covered in ice crystals after a Cold Chamber session – prices for guests from Apfeldorf

Prices for Apfeldorf and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 59 minutes' drive from Apfeldorf, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Apfeldorf

To keep the trip from Apfeldorf relaxed, here are the key points for your visit.

Allow around 59 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Apfeldorf

Where is the nearest cold chamber for Apfeldorf?

The nearest whole-body cold chamber offering -110 °C for Apfeldorf is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 72 km or 59 minutes' drive away.

How much does a session cost for guests from Apfeldorf?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Apfeldorf who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Apfeldorf?

For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Apfeldorf?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Apfeldorf for the cold chamber?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Apfeldorf. The nearest address is Memmingen – at 72 km or around 59 minutes' drive, one of the shortest journeys in Landsberg am Lech district.

Can I also give the session from Apfeldorf as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.

How do I get from Apfeldorf to the cold chamber in Memmingen?

From Apfeldorf it's about 59 minutes (72 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

How quickly can I get an appointment as a guest from Apfeldorf?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Apfeldorf set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Apfeldorf should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Apfeldorf

From Landsberg am Lech district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.

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Appointment from Apfeldorf

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 59 minutes from Apfeldorf. By phone at 089 15880714 or directly online.