Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Oberallgäu district · 75 km to Memmingen
Cold Chamber Bad Hindelang
Whole-body cold therapy for Bad Hindelang: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 75 km from Bad Hindelang – roughly 70 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Bad Hindelang
75 km · approx. 70 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Bad Hindelang (75 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Bad Hindelang, you can drive straight to the door.
From Bad Hindelang to -110 °C: secure your appointment now.
Book appointment
The process for guests from Bad Hindelang
How it works!
Before you set off from Bad Hindelang, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Bad Hindelang
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Bad Hindelang and Oberallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
Getting here from Bad Hindelang is simple: über die B308, B19 und A7, 75 kilometres, roughly 70 minutes. Appointments from Bad Hindelang can be booked online; questions are answered by phone beforehand. Für Bad Hindelanger Gäste lohnt sich die Anfahrt vor allem in Kombination mit Terminen in Memmingen. Many then plan another quiet half hour. Guests from Bad Hindelang usually name mountain sports, joints and recovery as their reason. From Bad Hindelang a fixed weekday pays off – the trip becomes routine.
For Bad Hindelang that means: booking twice a week, most people notice the difference by the third week – with 70 minutes' travel the effort stays manageable.
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
- A sensible addition to physiotherapy
For guests from Bad Hindelang
What the cold treatment can do
Feedback from our guests in Oberallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Bad Hindelang before your first session.
Whether the trip from Bad Hindelang pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Oberallgäu district often underestimate. In winter, guests from Bad Hindelang ask more about immunity; in summer more about recovery. For first visits from Bad Hindelang we deliberately allow a little more time.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Bad Hindelang
How to plan your sessions
Rhythm for Bad Hindelang
Bundling trips is worthwhile from Bad Hindelang: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 75 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Whether it's a heatwave or snowfall in Oberallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Bad Hindelang find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Bad Hindelang: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Immune System
Strengthening the immune system – why people from Bad Hindelang visit the cold chamber
Especially during the damp, cold months in Oberallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Bad Hindelang therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
For Bad Hindelang that means: booking twice a week, most people notice the difference by the third week – with 70 minutes' travel the effort stays manageable.
In Bad Hindelang many guests work in trades and care – jobs where the back works every day. From Bad Hindelang the quickest route runs über die B308, B19 und A7 towards Memmingen. Feedback from Bad Hindelang mostly revolves around less stiffness in the morning.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
Prices for Bad Hindelang and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 70 minutes' drive from Bad Hindelang, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Guests from Oberallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Bad Hindelang
A little preparation goes a long way: here's what you should bring on the way from Bad Hindelang to Memmingen.
Guests from Oberallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
The waiting area gives you a moment to arrive properly after the drive from Bad Hindelang. If you're unsure in Bad Hindelang, start with a single session and no further commitment. From Bad Hindelang, two sessions a week is a good starting point for the first four weeks. Exercise after the session is fine – guests from Bad Hindelang usually move it to the next day though.
Allow around 70 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Bad Hindelang
Where is the nearest cold chamber for Bad Hindelang?
The nearest whole-body cold chamber offering -110 °C for Bad Hindelang is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 75 km or 70 minutes' drive away.
How much does a session cost for guests from Bad Hindelang?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Bad Hindelang who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Bad Hindelang?
2–3 appointments a week are recommended. With 75 km to travel from Bad Hindelang, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Bad Hindelang?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Bad Hindelang itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Bad Hindelang. The nearest address is Memmingen – at 75 km or around 70 minutes' drive, one of the shortest journeys in Oberallgäu district.
How do I get from Bad Hindelang to the cold chamber in Memmingen?
From Bad Hindelang it's about 70 minutes (75 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Bad Hindelang?
Yes. The chamber works with dry cold, completely independent of the weather in Bad Hindelang. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Bad Hindelang?
Guests from Bad Hindelang come especially often because of mountain sports, joints and recovery. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Bad Hindelang are also cared for and briefed in person.
If you're covering the 75 kilometres from Bad Hindelang, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Bad Hindelang
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Bad Hindelang – maybe someone from your circle will even join you.
LaichingenFischen im AllgäuHalblechSchwangauWasserburg am BodenseeNonnenhornWilhelmsdorfSchelklingenBodolzSchwiftingHofstettenPrittrichingPürgenWeilPenzingHohenfurchMeckenbeurenEriskirchOberteuringenHerbertingenOberstdorfLandsberg am LechWeingartenScheideggBad SaulgauPfrontenKauferingSchongauObermaiselsteinBlaubeuren
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Bad Hindelang
All towns in the areaAppointment from Bad Hindelang
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 70 minutes from Bad Hindelang. By phone at 089 15880714 or directly online.