Sigmaringen district · 78 km to Memmingen

Cold Chamber Bad Saulgau

Cold chamber near Bad Saulgau: at -110 °C the body reacts with a powerful regeneration impulse. From Bad Saulgau you reach us in about 65 minutes.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Bad Saulgau

78 km · approx. 65 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Bad Saulgau (78 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Bad Saulgau, you can drive straight to the door.

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Crystal-clear mountain lake with ice – cold therapy for Bad Saulgau

The process for guests from Bad Saulgau

How it works!

Before you set off from Bad Saulgau, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Skin & Anti-Aging

Firmer skin and a fresher complexion – Cryotherapy for Bad Saulgau

Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Bad Saulgau often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 78 km to travel from Bad Saulgau, it's easy to plan as a weekly beauty routine.

Guests from Sigmaringen district often come during their lunch break or straight after work. It's 78 kilometres from Bad Saulgau to Kempterstrasse 25 in Memmingen, a drive of about 65 minutes über die B312 und B32. Appointments from Bad Saulgau can be booked online; questions are answered by phone beforehand. Guests from Bad Saulgau usually name intensive treatment blocks as their reason. Bad Saulgau liegt am westlichen Rand des Einzugsgebiets. Many then plan another quiet half hour.

Demand from Bad Saulgau peaks between October and March; booking early is worthwhile then.

  • A calming stimulus for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments
  • A fresher, rosier complexion right after the session

For guests from Bad Saulgau

What the cold treatment can do

Whether someone from Bad Saulgau comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.

Guests from Sigmaringen district often ask about the best time of day – mornings feel activating, evenings more calming.

On hot summer days especially, guests from Bad Saulgau find the three minutes a pleasant cool-down. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Bad Saulgau. First-time bookers from Bad Saulgau receive a short checklist by message beforehand.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Bad Saulgau

Beauty

  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
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Cold Chamber Vitality – for guests from Bad Saulgau

Vitality

  • More focus and mental clarity
  • Regulation of cortisol levels
  • Strengthens the autonomic nervous system
  • Better cold adaptation and resilience
  • More drive and motivation in everyday life
  • Support for shift work and jet lag
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Cold Chamber Health – for guests from Bad Saulgau

Health

  • Support with chronic fatigue syndrome (CFS)
  • Eased complaints from Hashimoto's and thyroid problems
  • Relief of irritable bowel and digestive complaints
  • Reduced swelling and edema after surgery
  • Relief of itching and sun allergy
  • Relief of tension-related headaches
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Cold Chamber Sport – for guests from Bad Saulgau

Sport

  • More readiness to perform before competition
  • Better sleep quality during intense training phases
  • Supports muscle building through faster recovery
  • Mental strength and focus in training
  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Bad Saulgau

How to plan your sessions

Rhythm for Bad Saulgau

For a start from Bad Saulgau, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.

Summer or winter?

In winter, the cold chamber is mainly immune and mood training for guests from Bad Saulgau, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.

Cold Chamber, ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Bad Saulgau – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Focus: Longevity

Longevity in Bad Saulgau: cold as a building block for healthy ageing

Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Bad Saulgau who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 78 km to travel from Bad Saulgau, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.

Demand from Bad Saulgau peaks between October and March; booking early is worthwhile then.

For guests from Bad Saulgau and the surrounding area we're the nearest whole-body cold chamber. Those coming from Bad Saulgau have often already tried physiotherapy or sauna and are looking for an extra stimulus. The most common feedback from Bad Saulgau: the mind feels noticeably clearer after the session.

  • Combines with strength and endurance training
  • More everyday energy and focus
  • Monthly unlimited pass with unlimited sessions (Mon–Sat)
  • A hormetic stimulus for cells and blood vessels
Face covered in ice crystals after a Cold Chamber session – prices for guests from Bad Saulgau

Prices for Bad Saulgau and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Bad Saulgau you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

For guests from Bad Saulgau the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Bad Saulgau

A little preparation goes a long way: here's what you should bring on the way from Bad Saulgau to Memmingen.

Guests from Sigmaringen district often ask about the best time of day – mornings feel activating, evenings more calming.

From Bad Saulgau, Saturday morning tends to work most calmly. The waiting area gives you a moment to arrive properly after the drive from Bad Saulgau. We answer questions from Bad Saulgau by phone on 089 15880714, including before a first booking. Exercise after the session is fine – guests from Bad Saulgau usually move it to the next day though.

Allow around 65 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Bad Saulgau

Where is the nearest cold chamber for Bad Saulgau?

The nearest whole-body cold chamber offering -110 °C for Bad Saulgau is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 78 km or 65 minutes' drive away.

How much does a session cost for guests from Bad Saulgau?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Bad Saulgau who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Bad Saulgau?

2–3 appointments a week are recommended. With 78 km to travel from Bad Saulgau, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Bad Saulgau?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Bad Saulgau itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Bad Saulgau. The nearest address is Memmingen – at 78 km or around 65 minutes' drive, one of the shortest journeys in Sigmaringen district.

How do I get from Bad Saulgau to the cold chamber in Memmingen?

From Bad Saulgau it's about 65 minutes (78 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is the cold chamber worth it in summer for guests from Bad Saulgau?

Yes. The chamber works with dry cold, completely independent of the weather in Bad Saulgau. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

Who is the cold chamber particularly interesting for in Bad Saulgau?

Guests from Bad Saulgau come especially often because of intensive treatment blocks. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Bad Saulgau, that means a briefing, advice and a contact person on site.

If you're covering the 78 kilometres from Bad Saulgau, don't schedule the session right before a deadline: the rest afterwards is part of it.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Bad Saulgau

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 65 minutes from Bad Saulgau. By phone at 089 15880714 or directly online.