Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
Ravensburg district · 55 km to Memmingen
Cold Chamber Bad Waldsee
Whole-body cold therapy for Bad Waldsee: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 55 km from Bad Waldsee – roughly 45 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Bad Waldsee
55 km · approx. 45 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Bad Waldsee (55 km away) mostly come for recovery, pain relief, skin and energy. From Bad Waldsee it's about 45 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
From Bad Waldsee to -110 °C: secure your appointment now.
Book appointment
The process for guests from Bad Waldsee
How it works!
Before you set off from Bad Waldsee, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Bad Waldsee
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Bad Waldsee and Ravensburg district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
For guests from Bad Waldsee
What the cold can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Bad Waldsee therefore come with very different goals – from post-sport recovery to skin and sleep.
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Pain, inflammation
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
You can find all effects in detail on the page Effects – the process is described under How It Works .
Practical tips for Bad Waldsee
How to plan your sessions
Rhythm for Bad Waldsee
Bundling trips is worthwhile from Bad Waldsee: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 55 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Bad Waldsee, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Bad Waldsee – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Immune System
Strengthening the immune system – why people from Bad Waldsee visit the cold chamber
Especially during the damp, cold months in Ravensburg district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Bad Waldsee therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
Prices for Bad Waldsee and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or a flat rate. With around 45 minutes' drive from Bad Waldsee, the flat rate is especially worthwhile for anyone wanting to come several times a week.
Single session
46 €
per session, incl. 19% VAT
10-session package
42 €
per session, incl. 19% VAT
20-session package
36 €
per session, incl. 19% VAT
Flat rate
799 €
per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!
Your first visit from Bad Waldsee
To keep the trip from Bad Waldsee relaxed, here are the key points for your visit.
Allow around 45 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Underwear
- · Socks
- · Bottle of water
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Bad Waldsee
Where is the nearest cold chamber for Bad Waldsee?
The nearest whole-body cold chamber offering -110 °C for Bad Waldsee is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 55 km or 45 minutes' drive away.
How much does a session cost for guests from Bad Waldsee?
A single session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Bad Waldsee who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.
How often should I come to the cold chamber from Bad Waldsee?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Bad Waldsee?
Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Bad Waldsee for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Bad Waldsee. The nearest address is Memmingen – at 55 km or around 45 minutes' drive, one of the shortest journeys in Ravensburg district.
Can I also give the session from Bad Waldsee as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Ravensburg district and can be requested directly at an appointment or by phone.
How do I get from Bad Waldsee to the cold chamber in Memmingen?
From Bad Waldsee it's about 45 minutes (55 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Bad Waldsee?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Bad Waldsee set up fixed weekly appointments – the 10-session or 20-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Bad Waldsee should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Bad Waldsee
From Ravensburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Cold Chamber Neu-UlmCold Chamber BuchloeCold Chamber KaufbeurenCold Chamber Wangen im AllgäuCold Chamber Oy-MittelbergCold Chamber MarktoberdorfCold Chamber Erbach (Donau)Cold Chamber AmtzellCold Chamber VogtCold Chamber IngoldingenCold Chamber SchemmerhofenCold Chamber BergatreuteCold Chamber HeimenkirchCold Chamber Röthenbach im AllgäuCold Chamber LangerringenCold Chamber UlmCold Chamber ImmenstadtCold Chamber RettenbergCold Chamber Missen-WilhamsCold Chamber Burgberg im AllgäuCold Chamber Bad SchussenriedCold Chamber AttenweilerCold Chamber StaigCold Chamber MaierhöfenCold Chamber LeipheimCold Chamber KötzCold Chamber FischachCold Chamber UntermeitingenCold Chamber Lindenberg im AllgäuCold Chamber Biberach an der Riß
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Most visited town pages of the last 90 days
Cold Chamber MemmingerbergCold Chamber TrunkelsbergCold Chamber BuxheimCold Chamber BenningenCold Chamber WoringenCold Chamber LachenCold Chamber UngerhausenCold Chamber LautrachCold Chamber LaubenCold Chamber HolzgünzCold Chamber HawangenCold Chamber Bad GrönenbachCold Chamber KronburgCold Chamber HeimertingenCold Chamber NiederriedenCold Chamber WesterheimCold Chamber WolfertschwendenCold Chamber ErkheimCold Chamber FellheimCold Chamber LegauCold Chamber BoosCold Chamber SontheimCold Chamber OttobeurenCold Chamber PleßCold Chamber Egg an der GünzCold Chamber AitrachCold Chamber Kirchdorf an der IllerCold Chamber FrechenriedenCold Chamber BöhenCold Chamber Winterrieden
Related topics for guests from Bad Waldsee
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Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 45 minutes from Bad Waldsee. By phone at 089 15880714 or directly online.