Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Ravensburg district · 35 km to Memmingen
Cold Chamber Bad Wurzach
For Bad Wurzach, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 35 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Bad Wurzach
35 km · approx. 32 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Bad Wurzach (35 km away) mostly come for recovery, pain relief, skin and energy. From Bad Wurzach it's about 32 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Ready for your GLOW, Bad Wurzach? Book your level-up now!
Book appointment
The process for guests from Bad Wurzach
How it works!
Many first-time guests from Bad Wurzach underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Bad Wurzach
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Bad Wurzach report calmer, deeper sleep the night after. Coming from work in Bad Wurzach, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 32 minutes each way.
Moorbad und Kältetherapie ergänzen sich in ihrer Wirkung auf Durchblutung und Regeneration. That makes the short trip to Memmingen doubly worthwhile. Getting here from Bad Wurzach is simple: über die B465 und A96, 35 kilometres, roughly 32 minutes. From Bad Wurzach all you need is a towel and time – we provide everything else. The most common reason in Bad Wurzach: Pain, rheumatic complaints and Durchblutung. From Bad Wurzach a fixed weekday pays off – the trip becomes routine.
Demand from Bad Wurzach peaks between October and March; booking early is worthwhile then.
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
For guests from Bad Wurzach
What the cold treatment can do
Feedback from our guests in Ravensburg district falls into four broad areas. We'll discuss which of these matters most to you from Bad Wurzach before your first session.
Guests from Ravensburg district often ask about the best time of day – mornings feel activating, evenings more calming.
In winter, guests from Bad Wurzach ask more about immunity; in summer more about recovery. If you already use a sauna in Bad Wurzach, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Bad Wurzach.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Vitality
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Bad Wurzach
How to plan your sessions
Rhythm for Bad Wurzach
Bundling trips is worthwhile from Bad Wurzach: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 35 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Whether it's a heatwave or snowfall in Ravensburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Bad Wurzach find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Bad Wurzach: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Bad Wurzach
Anyone in Bad Wurzach who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Ravensburg district schedule the session straight after training or the day after competing – with around 32 minutes' drive from Bad Wurzach, that fits easily into a weekly routine.
Demand from Bad Wurzach peaks between October and March; booking early is worthwhile then.
The drive from Bad Wurzach takes about 32 minutes without traffic. Guests from Bad Wurzach are mixed: from their early twenties to well over seventy, with very different goals. Feedback from Bad Wurzach mostly revolves around less stiffness in the morning.
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
Prices for Bad Wurzach and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 35 km from Bad Wurzach, most guests therefore plan with the 10-session or 10-session package.
With 32 minutes' drive from Bad Wurzach, allow a small buffer – stepping into the chamber in a rush brings less benefit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Bad Wurzach
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Bad Wurzach.
For guests from Bad Wurzach the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Right after the session, guests from Ravensburg district like to keep the rest of the day calm. Packages don't expire – handy for anyone coming from Bad Wurzach irregularly. From Bad Wurzach an early-evening slot pays off, when traffic towards Memmingen is quieter. The chamber itself is at Kempterstrasse 25, with parking directly on site.
Allow around 32 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Bad Wurzach
Where is the nearest cold chamber for Bad Wurzach?
The nearest whole-body cold chamber offering -110 °C for Bad Wurzach is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 35 km or 32 minutes' drive away.
How much does a session cost for guests from Bad Wurzach?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Bad Wurzach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Bad Wurzach?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Bad Wurzach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Bad Wurzach for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Bad Wurzach. The nearest address is Memmingen – at 35 km or around 32 minutes' drive, one of the shortest journeys in Ravensburg district.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Bad Wurzach find it more bearable.
How quickly can I get an appointment as a guest from Bad Wurzach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Bad Wurzach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Bad Wurzach to the cold chamber in Memmingen?
From Bad Wurzach it's about 32 minutes (35 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Bad Wurzach are also cared for and briefed in person.
If you're covering the 35 kilometres from Bad Wurzach, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Bad Wurzach
Not just Bad Wurzach: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
KemptenVöhringenEttringenKirchdorf an der Iller (Ravensburg)Markt WaldHaldenwangBaisweilUrsbergBalzhausenAletshausenAichenWaltenhausenLauben (Oberallgäu)KraftisriedKirchberg an der IllerWiedergeltingenBad WörishofenBuchenbergRoggenburgDietenheimWaltenhofenWiggensbachUntrasriedRammingenBetzigauEggenthalFriesenriedSchnürpflingenKrumbachDurach
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Bad Wurzach
All towns in the areaAppointment from Bad Wurzach
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 32 minutes from Bad Wurzach. By phone at 089 15880714 or directly online.