Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Günzburg district · 34 km to Memmingen
Cold Chamber Balzhausen
For Balzhausen, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 34 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Balzhausen
34 km · approx. 32 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Balzhausen (34 km away) mostly come for recovery, pain relief, skin and energy. Journey from Balzhausen: 34 km, around 32 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
From Balzhausen to -110 °C: secure your appointment now.
Book appointment
The process for guests from Balzhausen
How it works!
The process is identical for all guests – including those from Balzhausen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Balzhausen
Anyone in Balzhausen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Günzburg district schedule the session straight after training or the day after competing – with around 32 minutes' drive from Balzhausen, that fits easily into a weekly routine.
34 kilometres lie between Balzhausen and Memmingen – über die B300 Richtung Memmingen plan 32 minutes each way. First visit from Balzhausen? Allow about 30 minutes on site including the briefing. Guests from Balzhausen report: Balzhausen liegt rund 34 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 32 Minuten. The most requested topic in Balzhausen is recovery after sport and training. Around Balzhausen, clubs, companies and families like to book together.
In Günzburg district teams and training groups book together too – that cuts the travel effort per person from Balzhausen.
- Shorter breaks between two training sessions
- Support for irritation in tendons and joints
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
For guests from Balzhausen
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Balzhausen therefore come with very different goals – from post-sport recovery to skin and sleep.
Many come from Balzhausen in pairs – experience shows the first appointment is much easier together.
Booking as a pair from Balzhausen gets you two consecutive slots. Unlike a cold shower at home in Balzhausen, the chamber reaches a depth the body answers quite differently. In spring, guests from Günzburg district like to combine the session with getting back into training.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Balzhausen
How to plan your sessions
Rhythm for Balzhausen
Guests travelling from Balzhausen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Günzburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Balzhausen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Balzhausen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Balzhausen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Balzhausen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 34 km to travel from Balzhausen, it's easy to plan as a weekly beauty routine.
A fixed rhythm pays off more than single visits, especially from Balzhausen: the body adapts to the cold stimulus and responds faster.
Many from Günzburg district describe a lightness that lasts several hours. Typical for Balzhausen: working people, athletes, and those who want to switch off after long days. Balzhausen is around 34 kilometres from our location – for many in Günzburg district a distance that fits alongside other errands.
- A calming stimulus for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
- A fresher, rosier complexion right after the session
Prices for Balzhausen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 34 km from Balzhausen, most guests therefore plan with the 10-session or 10-session package.
Many come from Balzhausen in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Balzhausen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Balzhausen.
Anyone coming from Günzburg district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Many drink a glass of water before heading back to Balzhausen and let the effect settle. Requests from Günzburg district can often be arranged at short notice when slots are free. Appointments are scheduled individually – guests from Balzhausen won't meet crowded changing rooms. Anyone coming regularly from Balzhausen should pick a fixed weekday for the appointment.
Allow around 32 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Balzhausen
Where is the nearest cold chamber for Balzhausen?
The nearest whole-body cold chamber offering -110 °C for Balzhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 34 km or 32 minutes' drive away.
How much does a session cost for guests from Balzhausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Balzhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Balzhausen?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Balzhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Balzhausen for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Balzhausen. The nearest address is Memmingen – at 34 km or around 32 minutes' drive, one of the shortest journeys in Günzburg district.
Can I also give the session from Balzhausen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.
How do I get from Balzhausen to the cold chamber in Memmingen?
From Balzhausen it's about 32 minutes (34 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Balzhausen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Balzhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Balzhausen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
In Günzburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Balzhausen
Not just Balzhausen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Markt WaldHaldenwangAichenLauben (Oberallgäu)KraftisriedKirchberg an der IllerKemptenBad WurzachWiedergeltingenVöhringenBuchenbergEttringenRoggenburgDietenheimKirchdorf an der Iller (Ravensburg)WiggensbachUntrasriedRammingenBaisweilEggenthalUrsbergAletshausenWaltenhausenBad WörishofenAltusriedTussenhausenPfaffenhofen an der RothSteinhausen an der RottumGutenzell-HürbelWaltenhofen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Balzhausen
All towns in the areaAppointment from Balzhausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 32 minutes from Balzhausen. By phone at 089 15880714 or directly online.