Alb-Donau-Kreis · 68 km to Memmingen

Cold Chamber Beimerstetten

Whole-body cold therapy for Beimerstetten: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 68 km from Beimerstetten – roughly 54 minutes by car.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Beimerstetten

68 km · approx. 54 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Beimerstetten (68 km away) mostly come for recovery, pain relief, skin and energy. Journey from Beimerstetten: 68 km, around 54 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

From Beimerstetten to -110 °C: secure your appointment now.

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Crystal-clear mountain lake with ice – cold therapy for Beimerstetten

The process for guests from Beimerstetten

How it works!

Many first-time guests from Beimerstetten underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Pain & Joints

Cold therapy for joint and back pain – for guests from Beimerstetten

Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Beimerstetten and Alb-Donau-Kreis try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.

  • Pain relief without medication
  • An anti-inflammatory impulse throughout the whole body
  • More mobility in everyday life
  • A sensible addition to physiotherapy
  • Can be planned as a series for chronic complaints too

For guests from Beimerstetten

What the cold can do

Feedback from our guests in Alb-Donau-Kreis falls into four broad areas. We'll discuss which of these matters most to you from Beimerstetten before your first session.

Cold Chamber Beauty – for guests from Beimerstetten

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cold Chamber Vitality – for guests from Beimerstetten

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Beimerstetten

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cold Chamber Sport – for guests from Beimerstetten

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Beimerstetten

How to plan your sessions

Rhythm for Beimerstetten

Guests travelling from Beimerstetten usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Alb-Donau-Kreis: the chamber is a constant -110 °C. Especially on hot summer days, guests from Beimerstetten find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Beimerstetten: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Immune System

Strengthening the immune system – why people from Beimerstetten visit the cold chamber

Especially during the damp, cold months in Alb-Donau-Kreis, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Beimerstetten therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.

  • A cold stimulus that trains vessels and defences
  • Dry cold – no cooling down like in an ice bath
  • A fixed winter routine with 2 sessions a week
  • More alertness right after the chamber
  • A complement to exercise in the fresh air
Face covered in ice crystals after a Cold Chamber session – prices for guests from Beimerstetten

Prices for Beimerstetten and the surrounding area

Transparent prices

A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 68 km from Beimerstetten, most guests therefore plan with the 10-session or 10-session package.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Beimerstetten

You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Beimerstetten.

Allow around 54 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Beimerstetten

Where is the nearest cold chamber for Beimerstetten?

The nearest whole-body cold chamber offering -110 °C for Beimerstetten is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 68 km or 54 minutes' drive away.

How much does a session cost for guests from Beimerstetten?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Beimerstetten who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Beimerstetten?

Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Beimerstetten?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Beimerstetten?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Beimerstetten. The nearest address is Memmingen – at 68 km or around 54 minutes' drive, one of the shortest journeys in Alb-Donau-Kreis.

Is the cold chamber worth it in summer for guests from Beimerstetten?

Yes. The chamber works with dry cold, completely independent of the weather in Beimerstetten. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Beimerstetten find it more bearable.

Can I also give the session from Beimerstetten as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Alb-Donau-Kreis and can be requested directly at an appointment or by phone.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Beimerstetten are also cared for and briefed in person.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Beimerstetten

Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Beimerstetten – maybe someone from your circle will even join you.

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Appointment from Beimerstetten

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 54 minutes from Beimerstetten. By phone at 089 15880714 or directly online.