Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Neu-Ulm district · 26 km to Memmingen
Cold Chamber Bellenberg
Cold chamber near Bellenberg: at -110 °C the body reacts with a powerful regeneration impulse. From Bellenberg you reach us in about 24 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Bellenberg
26 km · approx. 24 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Bellenberg (26 km away) mostly come for recovery, pain relief, skin and energy. From Bellenberg it's about 24 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Bellenberg: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Bellenberg
How it works!
Before you set off from Bellenberg, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Bellenberg
Trades, care work, farming, production, shift work: many people in Neu-Ulm district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Bellenberg it's only around 24 minutes – including changing and the session, you're done in about 30 minutes.
Anyone coming regularly from Bellenberg saves noticeably with a package. Bellenberg liegt im Illertal und ist über die A7 direkt angebunden. That makes the appointment especially practical for Bellenberg. Guests from Bellenberg usually name commuter recovery after work as their reason. From Bellenberg a fixed weekday pays off – the trip becomes routine. It's 26 kilometres from Bellenberg to Kempterstrasse 25 in Memmingen, a drive of about 24 minutes über die B19 und A7.
Demand from Bellenberg peaks between October and March; booking early is worthwhile then.
- Easy scheduling via online booking
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
For guests from Bellenberg
What the cold treatment can do
Whether someone from Bellenberg comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Whether the trip from Bellenberg pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Booking is online around the clock – handy for shift workers from Bellenberg. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Neu-Ulm district often underestimate. In winter, guests from Bellenberg ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Vitality
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Bellenberg
How to plan your sessions
Rhythm for Bellenberg
Bundling trips is worthwhile from Bellenberg: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 26 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Bellenberg, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Bellenberg: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Bellenberg
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Bellenberg, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Neu-Ulm district who come regularly get the best value with the 10-session or 10-session package.
In Neu-Ulm district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Feedback from Bellenberg mostly revolves around less stiffness in the morning. In Bellenberg many guests work in trades and care – jobs where the back works every day. For guests from Bellenberg and the surrounding area we're the nearest whole-body cold chamber.
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
Prices for Bellenberg and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 24 minutes' drive from Bellenberg, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Whether the trip from Bellenberg pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Bellenberg
To keep the trip from Bellenberg relaxed, here are the key points for your visit.
For guests from Bellenberg the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
The chamber itself is at Kempterstrasse 25, with parking directly on site. From Bellenberg, two sessions a week is a good starting point for the first four weeks. We answer questions from Bellenberg by phone on 089 15880714, including before a first booking. Right after the session, guests from Neu-Ulm district like to keep the rest of the day calm.
Allow around 24 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Bellenberg
Where is the nearest cold chamber for Bellenberg?
The nearest whole-body cold chamber offering -110 °C for Bellenberg is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 26 km or 24 minutes' drive away.
How much does a session cost for guests from Bellenberg?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Bellenberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Bellenberg?
2–3 appointments a week are recommended. With 26 km to travel from Bellenberg, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Bellenberg?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Bellenberg itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Bellenberg. The nearest address is Memmingen – at 26 km or around 24 minutes' drive, one of the shortest journeys in Neu-Ulm district.
How do I get from Bellenberg to the cold chamber in Memmingen?
From Bellenberg it's about 24 minutes (26 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Bellenberg?
Yes. The chamber works with dry cold, completely independent of the weather in Bellenberg. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Bellenberg?
Guests from Bellenberg come especially often because of commuter recovery after work. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Bellenberg, that means a briefing, advice and a contact person on site.
If you're covering the 26 kilometres from Bellenberg, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Bellenberg
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Bellenberg – maybe someone from your circle will even join you.
StettenRonsbergMindelheimOchsenhausenDietmannsriedSalgenOberriedenDirlewangBuchErlenmoosIllertissenLeutkirch im AllgäuBreitenbrunnApfeltrachUntereggBalzheimEppishausenOberrothKirchheim in SchwabenAltenstadt (Iller)AltusriedPfaffenhausenAichstettenKettershausenTussenhausenPfaffenhofen an der RothRot an der RotSteinhausen an der RottumGutenzell-HürbelObergünzburg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Bellenberg
All towns in the areaAppointment from Bellenberg
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 24 minutes from Bellenberg. By phone at 089 15880714 or directly online.