Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Biberach district · 50 km to Memmingen
Cold Chamber Biberach an der Riß
Cold chamber near Biberach an der Riß: at -110 °C the body reacts with a powerful regeneration impulse. From Biberach an der Riß you reach us in about 45 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Biberach an der Riß
50 km · approx. 45 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Biberach an der Riß (50 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Biberach an der Riß, you can drive straight to the door.
Level-up for Biberach an der Riß: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Biberach an der Riß
How it works!
Many first-time guests from Biberach an der Riß underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Biberach an der Riß
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Biberach an der Riß and Biberach district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
Über die B312 ist die Kältekammer aus Biberach direkt und ohne Umwege erreichbar. That makes the short trip to Memmingen doubly worthwhile. What brings people from Biberach an der Riß here is above all vitality, longevity and prevention. Guests from Biberach district often come during their lunch break or straight after work. Getting here from Biberach an der Riß is simple: über die B312 Richtung Memmingen, 50 kilometres, roughly 45 minutes. Anyone coming regularly from Biberach an der Riß saves noticeably with a package.
Coming after work from Biberach an der Riß, plan realistically around 120 minutes for travel, session and rest.
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
For guests from Biberach an der Riß
What the cold treatment can do
Whether someone from Biberach an der Riß comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
With 45 minutes' drive from Biberach an der Riß, allow a small buffer – stepping into the chamber in a rush brings less benefit.
For first visits from Biberach an der Riß we deliberately allow a little more time. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Biberach an der Riß. On hot summer days especially, guests from Biberach an der Riß find the three minutes a pleasant cool-down.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Biberach an der Riß
How to plan your sessions
Rhythm for Biberach an der Riß
Guests travelling from Biberach an der Riß usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Biberach an der Riß start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Biberach an der Riß: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Immune System
Strengthening the immune system – why people from Biberach an der Riß visit the cold chamber
Especially during the damp, cold months in Biberach district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Biberach an der Riß therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Demand from Biberach an der Riß peaks between October and March; booking early is worthwhile then.
Guests from Biberach an der Riß are mixed: from their early twenties to well over seventy, with very different goals. The most common feedback from Biberach an der Riß: the mind feels noticeably clearer after the session. From Biberach an der Riß the quickest route runs über die B312 Richtung Memmingen towards Memmingen.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
Prices for Biberach an der Riß and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Biberach an der Riß you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
For guests from Biberach an der Riß the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Biberach an der Riß
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Biberach an der Riß.
For guests from Biberach an der Riß the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
From Biberach an der Riß, two sessions a week is a good starting point for the first four weeks. Right after the session, guests from Biberach district like to keep the rest of the day calm. We answer questions from Biberach an der Riß by phone on 089 15880714, including before a first booking. The chamber itself is at Kempterstrasse 25, with parking directly on site.
Allow around 45 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Biberach an der Riß
Where is the nearest cold chamber for Biberach an der Riß?
The nearest whole-body cold chamber offering -110 °C for Biberach an der Riß is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 50 km or 45 minutes' drive away.
How much does a session cost for guests from Biberach an der Riß?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Biberach an der Riß who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Biberach an der Riß?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Biberach an der Riß?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Biberach an der Riß?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Biberach an der Riß. The nearest address is Memmingen – at 50 km or around 45 minutes' drive, one of the shortest journeys in Biberach district.
Who is the cold chamber particularly interesting for in Biberach an der Riß?
Guests from Biberach an der Riß come especially often because of vitality, longevity and prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Biberach an der Riß as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Biberach district and can be requested directly at an appointment or by phone.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Biberach an der Riß find it more bearable.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Biberach an der Riß, that means a briefing, advice and a contact person on site.
A fixed rhythm pays off more than single visits, especially from Biberach an der Riß: the body adapts to the cold stimulus and responds faster.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Biberach an der Riß
Not just Biberach an der Riß: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
BurgauLamerdingenIllerkirchbergBubesheimLandensbergWestendorf (Ostallgäu)Stötten am AuerbergDinkelscherbenUstersbachMickhausenScherstettenElchingenJettingen-ScheppachWarthausenWolfeggArgenbühlKaltentalMissen-WilhamsWaalStaigMaierhöfenKötzFischachRöfingenWinterbach (Schwaben)Rieden (Ostallgäu)LengenwangMietingenHochdorf (Riß)Walkertshofen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Biberach an der Riß
All towns in the areaAppointment from Biberach an der Riß
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 45 minutes from Biberach an der Riß. By phone at 089 15880714 or directly online.