Weilheim-Schongau district · 80 km to Memmingen

Cold Chamber Böbing

Böbing meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 80 km from Böbing, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Böbing

80 km · approx. 66 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Böbing (80 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Böbing, you can drive straight to the door.

Ready for your GLOW, Böbing? Book your level-up now!

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Crystal-clear mountain lake with ice – cold therapy for Böbing

The process for guests from Böbing

How it works!

Before you set off from Böbing, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Stress & Sleep

Winding down after work – cold therapy for guests from Böbing

Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Böbing report calmer, deeper sleep the night after. Coming from work in Böbing, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 66 minutes each way.

The most common reason in Böbing: Back, neck and tension. Aus Böbing im Landkreis Weilheim-Schongau erreichen Gäste die Kältekammer Memmingen bequem mit dem Auto. Many then plan another quiet half hour. Appointments from Böbing can be booked online; questions are answered by phone beforehand. Getting here from Böbing is simple: über die B17 und A96 Richtung Memmingen, 80 kilometres, roughly 66 minutes. For working people from Böbing, the session fits nicely into an extended lunch break.

In Weilheim-Schongau district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

  • An endorphin kick and a clear head
  • Deeper sleep the night after the session
  • Interrupting stress patterns
  • More calm in everyday life

For guests from Böbing

What the cold treatment can do

Whether someone from Böbing comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.

Guests from Weilheim-Schongau district often ask about the best time of day – mornings feel activating, evenings more calming.

First-time bookers from Böbing receive a short checklist by message beforehand. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Weilheim-Schongau district often underestimate. In winter, guests from Böbing ask more about immunity; in summer more about recovery.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Böbing

Beauty

  • Better blood flow in the skin
  • Support for acne and blemished skin
  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
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Cold Chamber Vitality – for guests from Böbing

Vitality

  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
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Cold Chamber Health – for guests from Böbing

Health

  • Support for postpartum recovery
  • Relief of complaints after vaccine reactions
  • Relief of allergic complaints
  • Accompanying support with autoimmune diseases (e.g. MS)
  • Eased complaints from fibromyalgia and collagenoses
  • Activation of the vagus nerve (accompanying support with long covid)
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Cold Chamber Sport – for guests from Böbing

Sport

  • Supports muscle building through faster recovery
  • Mental strength and focus in training
  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Böbing

How to plan your sessions

Rhythm for Böbing

Bundling trips is worthwhile from Böbing: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 80 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, the cold chamber is mainly immune and mood training for guests from Böbing, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Böbing: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Sport & Recovery

Recover faster – the cold chamber for athletes from Böbing

Anyone in Böbing who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Weilheim-Schongau district schedule the session straight after training or the day after competing – with around 66 minutes' drive from Böbing, that fits easily into a weekly routine.

For Böbing that means: booking twice a week, most people notice the difference by the third week – with 66 minutes' travel the effort stays manageable.

From Böbing the quickest route runs über die B17 und A96 Richtung Memmingen towards Memmingen. Guests from Böbing are mixed: from their early twenties to well over seventy, with very different goals. The most common feedback from Böbing: the mind feels noticeably clearer after the session.

  • Less muscle soreness after tough sessions
  • Shorter breaks between two training sessions
  • Support for irritation in tendons and joints
  • A fresh feeling before competition days
Face covered in ice crystals after a Cold Chamber session – prices for guests from Böbing

Prices for Böbing and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Böbing you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.

Guests from Weilheim-Schongau district often ask about the best time of day – mornings feel activating, evenings more calming.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Böbing

A little preparation goes a long way: here's what you should bring on the way from Böbing to Memmingen.

For guests from Böbing the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

The chamber itself is at Kempterstrasse 25, with parking directly on site. We answer questions from Böbing by phone on 089 15880714, including before a first booking. From Böbing, two sessions a week is a good starting point for the first four weeks. Right after the session, guests from Weilheim-Schongau district like to keep the rest of the day calm.

Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Böbing

Where is the nearest cold chamber for Böbing?

The nearest whole-body cold chamber offering -110 °C for Böbing is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 80 km or 66 minutes' drive away.

How much does a session cost for guests from Böbing?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Böbing who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Böbing?

For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Böbing?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Do I have to travel far from Böbing for the cold chamber?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Böbing. The nearest address is Memmingen – at 80 km or around 66 minutes' drive, one of the shortest journeys in Weilheim-Schongau district.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Böbing find it more bearable.

How quickly can I get an appointment as a guest from Böbing?

All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Böbing set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.

How do I get from Böbing to the cold chamber in Memmingen?

From Böbing it's about 66 minutes (80 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Böbing should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

In Weilheim-Schongau district teams and training groups book together too – that cuts the travel effort per person from Böbing.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Böbing

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Böbing. By phone at 089 15880714 or directly online.