Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 14 km to Memmingen
Cold Chamber Boos
Looking for a cold chamber near Boos? The closest whole-body cold therapy at -110 °C with eddy-current cooling is in Memmingen – about 17 minutes (14 km) from Boos.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Boos
14 km · approx. 17 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Boos (14 km away) mostly come for recovery, pain relief, skin and energy. From Boos it's about 17 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Boos, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Boos
How it works!
To make the trip from Boos worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Boos visit the cold chamber
Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Boos therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
14 kilometres lie between Boos and Memmingen – über die Illertalstraße plan 17 minutes each way. Questions about the trip from Boos or about appointments? A quick call is enough. In Boos, joint pain and osteoarthritis complaints tops the list. Around Boos, clubs, companies and families like to book together. Locally speaking: Boos im Illertal ist über die Illertalstraße staufrei angebunden.
For beginners from Boos the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
For guests from Boos
What the cold treatment can do
Whether someone from Boos comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Anyone coming from Unterallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
During the competitive season, active people from Boos condense appointments to two or three a week. Compared with an ice bath the chamber stays dry – for many from Boos that's the decisive difference. We keep early and late slots free so guests from Unterallgäu district can come after work.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Boos
How to plan your sessions
Rhythm for Boos
Guests travelling from Boos usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Unterallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Boos find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Boos combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Boos
Trades, care work, farming, production, shift work: many people in Unterallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Boos it's only around 17 minutes – including changing and the session, you're done in about 30 minutes.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Boos better than spontaneous visits.
Noticeably many couples and families from Boos book their appointments together. Guests from Boos report better sleep above all in the night after the appointment. Boos is around 14 kilometres from our location – for many in Unterallgäu district a distance that fits alongside other errands.
- Easy scheduling via online booking
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
Prices for Boos and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 17 minutes' drive from Boos, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Important for anyone travelling from Boos: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Boos
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Boos.
In practical terms the trip from Boos is 14 kilometres each way; a ten-session package noticeably lowers the price per visit.
After the session we advise guests from Boos to keep moving briefly before driving back. The briefing takes a few minutes – first-timers from Boos have all their questions answered afterwards. For groups from Boos we're happy to arrange back-to-back appointments. Anyone coming regularly from Boos should pick a fixed weekday for the appointment.
Allow around 17 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Boos
Where is the nearest cold chamber for Boos?
The nearest whole-body cold chamber offering -110 °C for Boos is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 14 km or 17 minutes' drive away.
How much does a session cost for guests from Boos?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Boos who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Boos?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Boos?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Boos for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Boos. The nearest address is Memmingen – at 14 km or around 17 minutes' drive, one of the shortest journeys in Unterallgäu district.
Can I also give the session from Boos as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
How do I get from Boos to the cold chamber in Memmingen?
From Boos it's about 17 minutes (14 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Boos?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Boos set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Boos should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Coming after work from Boos, plan realistically around 64 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Boos
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Boos – maybe someone from your circle will even join you.
LegauSontheimOttobeurenErkheimFellheimPleßEgg an der GünzAitrachBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenKirchdorf an der IllerHolzgünzHawangenFrechenriedenLautrachBöhenWinterriedenBerkheimOberschöneggLaubenUngerhausenKirchhaslachWoringenBabenhausenKellmünz an der IllerLachen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterriedenBerkheim
Related topics for guests from Boos
All towns in the areaAppointment from Boos
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 17 minutes from Boos. By phone at 089 15880714 or directly online.