Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 24 km to Memmingen
Cold Chamber Breitenbrunn
Looking for a cold chamber near Breitenbrunn? The closest whole-body cold therapy at -110 °C with eddy-current cooling is in Memmingen – about 25 minutes (24 km) from Breitenbrunn.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Breitenbrunn
24 km · approx. 25 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Breitenbrunn (24 km away) mostly come for recovery, pain relief, skin and energy. From Breitenbrunn it's about 25 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Ready for your GLOW, Breitenbrunn? Book your level-up now!
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The process for guests from Breitenbrunn
How it works!
Before you set off from Breitenbrunn, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Breitenbrunn
Trades, care work, farming, production, shift work: many people in Unterallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Breitenbrunn it's only around 25 minutes – including changing and the session, you're done in about 30 minutes.
Guests from Breitenbrunn usually name chronic exhaustion as their reason. From Breitenbrunn all you need is a towel and time – we provide everything else. Getting here from Breitenbrunn is simple: über die B300, 24 kilometres, roughly 25 minutes. Guests from Unterallgäu district often come during their lunch break or straight after work. Breitenbrunn liegt im nördlichen Unterallgäu, gut 25 Minuten von Memmingen entfernt. That makes the appointment especially practical for Breitenbrunn.
In Unterallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
For guests from Breitenbrunn
What the cold treatment can do
Feedback from our guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Breitenbrunn before your first session.
Guests from Unterallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
For first visits from Breitenbrunn we deliberately allow a little more time. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Unterallgäu district often underestimate. In winter, guests from Breitenbrunn ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Breitenbrunn
How to plan your sessions
Rhythm for Breitenbrunn
For a start from Breitenbrunn, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Breitenbrunn, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Breitenbrunn: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Breitenbrunn
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Breitenbrunn, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Unterallgäu district who come regularly get the best value with the 10-session or 10-session package.
For Breitenbrunn that means: booking twice a week, most people notice the difference by the third week – with 25 minutes' travel the effort stays manageable.
Those coming from Breitenbrunn have often already tried physiotherapy or sauna and are looking for an extra stimulus. The drive from Breitenbrunn takes about 25 minutes without traffic. The most common feedback from Breitenbrunn: the mind feels noticeably clearer after the session.
- Ideal as part of a change in diet
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
Prices for Breitenbrunn and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 24 km from Breitenbrunn, most guests therefore plan with the 10-session or 10-session package.
For guests from Breitenbrunn the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Breitenbrunn
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Breitenbrunn.
Whether the trip from Breitenbrunn pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Exercise after the session is fine – guests from Breitenbrunn usually move it to the next day though. The location is easy to reach, so the drive from Breitenbrunn stays predictable even in rush hour. From Breitenbrunn, two sessions a week is a good starting point for the first four weeks. We answer questions from Breitenbrunn by phone on 089 15880714, including before a first booking.
Allow around 25 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Breitenbrunn
Where is the nearest cold chamber for Breitenbrunn?
The nearest whole-body cold chamber offering -110 °C for Breitenbrunn is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 24 km or 25 minutes' drive away.
How much does a session cost for guests from Breitenbrunn?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Breitenbrunn who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Breitenbrunn?
2–3 appointments a week are recommended. With 24 km to travel from Breitenbrunn, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Breitenbrunn?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Breitenbrunn itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Breitenbrunn. The nearest address is Memmingen – at 24 km or around 25 minutes' drive, one of the shortest journeys in Unterallgäu district.
How do I get from Breitenbrunn to the cold chamber in Memmingen?
From Breitenbrunn it's about 25 minutes (24 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Breitenbrunn?
Yes. The chamber works with dry cold, completely independent of the weather in Breitenbrunn. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Breitenbrunn?
Guests from Breitenbrunn come especially often because of chronic exhaustion. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Breitenbrunn are also cared for and briefed in person.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Breitenbrunn better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Breitenbrunn
From Unterallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
ApfeltrachUntereggOberrothMindelheimOchsenhausenDietmannsriedKirchheim in SchwabenSalgenDirlewangBuchAltenstadt (Iller)PfaffenhausenAichstettenKettershausenStettenBellenbergRot an der RotRonsbergKammlachUnterrothMarkt RettenbachOberriedenErlenmoosBabenhausenIllertissenLeutkirch im AllgäuKellmünz an der IllerAmberg (Schwaben)OsterbergErolzheim
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Breitenbrunn
All towns in the areaAppointment from Breitenbrunn
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 25 minutes from Breitenbrunn. By phone at 089 15880714 or directly online.