Günzburg district · 30 km to Memmingen

Cold Chamber Breitenthal

Breitenthal meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 30 km from Breitenthal, with fixed online booking.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Breitenthal

30 km · approx. 28 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Breitenthal (30 km away) mostly come for recovery, pain relief, skin and energy. Journey from Breitenthal: 30 km, around 28 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

Breitenthal, three minutes stand between you and your next energy boost.

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Crystal-clear mountain lake with ice – cold therapy for Breitenthal

The process for guests from Breitenthal

How it works!

Before you set off from Breitenthal, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Stress & Sleep

Winding down after work – cold therapy for guests from Breitenthal

Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Breitenthal report calmer, deeper sleep the night after. Coming from work in Breitenthal, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 28 minutes each way.

The most common reason in Breitenthal: Joints, osteoarthritis and pain relief. Viele Gäste aus Breitenthal verbinden die Sitzung mit Erledigungen in Memmingen. That makes the short trip to Memmingen doubly worthwhile. From Breitenthal a fixed weekday pays off – the trip becomes routine. Getting here from Breitenthal is simple: über die B300 Richtung Memmingen, 30 kilometres, roughly 28 minutes. Anyone coming regularly from Breitenthal saves noticeably with a package.

Guests from Breitenthal mainly report two effects: a clear head in the evening and calmer sleep the following night.

  • Compact: three minutes instead of a long wellness session
  • An endorphin kick and a clear head
  • Deeper sleep the night after the session
  • Interrupting stress patterns

For guests from Breitenthal

What the cold treatment can do

Whether someone from Breitenthal comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.

For guests from Breitenthal the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Günzburg district often underestimate. For first visits from Breitenthal we deliberately allow a little more time. In winter, guests from Breitenthal ask more about immunity; in summer more about recovery.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Breitenthal

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cold Chamber Vitality – for guests from Breitenthal

Vitality

  • Activates the metabolism
  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Breitenthal

Health

  • Relief of tinnitus symptoms
  • Less frequent and less intense migraines possible
  • Reduced spasticity in infantile cerebral palsy
  • Relief of skin complaints from psoriasis
  • Eased complaints from atopic dermatitis
  • Support for the airways with lung conditions
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Cold Chamber Sport – for guests from Breitenthal

Sport

  • Less muscle soreness after intense sessions
  • Shorter recovery time between two workouts
  • More readiness to perform before competition
  • Better sleep quality during intense training phases
  • Supports muscle building through faster recovery
  • Mental strength and focus in training
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Breitenthal

How to plan your sessions

Rhythm for Breitenthal

For a start from Breitenthal, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.

Summer or winter?

Many people in Breitenthal start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.

Cold Chamber, ice bath or sauna?

There are lakes, streams and, in winter, plenty of cold around Breitenthal – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.

Focus: Sport & Recovery

Recover faster – the cold chamber for athletes from Breitenthal

Anyone in Breitenthal who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Günzburg district schedule the session straight after training or the day after competing – with around 28 minutes' drive from Breitenthal, that fits easily into a weekly routine.

Guests from Breitenthal mainly report two effects: a clear head in the evening and calmer sleep the following night.

The drive from Breitenthal takes about 28 minutes without traffic. Guests from Breitenthal are mixed: from their early twenties to well over seventy, with very different goals. Feedback from Breitenthal mostly revolves around less stiffness in the morning.

  • Shorter breaks between two training sessions
  • Support for irritation in tendons and joints
  • A fresh feeling before competition days
  • Combines well with physiotherapy and strength training
Face covered in ice crystals after a Cold Chamber session – prices for guests from Breitenthal

Prices for Breitenthal and the surrounding area

Transparent prices

A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 30 km from Breitenthal, most guests therefore plan with the 10-session or 10-session package.

With 28 minutes' drive from Breitenthal, allow a small buffer – stepping into the chamber in a rush brings less benefit.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Breitenthal

You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Breitenthal.

For guests from Breitenthal the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

Packages don't expire – handy for anyone coming from Breitenthal irregularly. Right after the session, guests from Günzburg district like to keep the rest of the day calm. From Breitenthal, two sessions a week is a good starting point for the first four weeks. The location is easy to reach, so the drive from Breitenthal stays predictable even in rush hour.

Allow around 28 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Breitenthal

Where is the nearest cold chamber for Breitenthal?

The nearest whole-body cold chamber offering -110 °C for Breitenthal is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 28 minutes' drive away.

How much does a session cost for guests from Breitenthal?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Breitenthal who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Breitenthal?

Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Breitenthal?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Breitenthal?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Breitenthal. The nearest address is Memmingen – at 30 km or around 28 minutes' drive, one of the shortest journeys in Günzburg district.

Who is the cold chamber particularly interesting for in Breitenthal?

Guests from Breitenthal come especially often because of joints, osteoarthritis and pain relief. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Breitenthal as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Breitenthal find it more bearable.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Breitenthal are also cared for and briefed in person.

The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Breitenthal better than spontaneous visits.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Breitenthal

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 28 minutes from Breitenthal. By phone at 089 15880714 or directly online.