Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Biberach district · 46 km to Memmingen
Cold Chamber Burgrieden
For Burgrieden, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 46 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Burgrieden
46 km · approx. 40 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Burgrieden (46 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Burgrieden, you can drive straight to the door.
Burgrieden, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Burgrieden
How it works!
To make the trip from Burgrieden worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Burgrieden
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Burgrieden, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Biberach district who come regularly get the best value with the 10-session or 10-session package.
46 kilometres lie between Burgrieden and Memmingen – über die B312 und B18 Richtung Memmingen plan 40 minutes each way. For guests from Burgrieden, early mornings and evenings are the most relaxed slots. Guests from Burgrieden report: Aus Burgrieden im Landkreis Biberach erreichen Gäste die Kältekammer Memmingen in rund 40 Minuten. The most requested topic in Burgrieden is immune system and infection prevention. Those travelling from Biberach district often combine the session with physiotherapy or training.
For beginners from Burgrieden the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- Ideal as part of a change in diet
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
For guests from Burgrieden
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Burgrieden therefore come with very different goals – from post-sport recovery to skin and sleep.
Anyone coming from Biberach district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Cancellations from Burgrieden are no problem up to 24 hours in advance. Unlike a cold shower at home in Burgrieden, the chamber reaches a depth the body answers quite differently. In spring, guests from Biberach district like to combine the session with getting back into training.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Burgrieden
How to plan your sessions
Rhythm for Burgrieden
For a start from Burgrieden, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Burgrieden start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Burgrieden – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Burgrieden
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Burgrieden report calmer, deeper sleep the night after. Coming from work in Burgrieden, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 40 minutes each way.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Burgrieden better than spontaneous visits.
Many from Biberach district describe a lightness that lasts several hours. Typical for Burgrieden: working people, athletes, and those who want to switch off after long days. Travelling from Burgrieden means well-built roads without chaotic through-town traffic.
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
- An endorphin kick and a clear head
Prices for Burgrieden and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 46 km from Burgrieden, most guests therefore plan with the 10-session or 10-session package.
Anyone coming from Biberach district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Burgrieden
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Burgrieden.
Many from Burgrieden start with a single session and switch to a package once they've found their rhythm.
Appointments are scheduled individually – guests from Burgrieden won't meet crowded changing rooms. Requests from Biberach district can often be arranged at short notice when slots are free. Many drink a glass of water before heading back to Burgrieden and let the effect settle. Anyone coming regularly from Burgrieden should pick a fixed weekday for the appointment.
Allow around 40 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Burgrieden
Where is the nearest cold chamber for Burgrieden?
The nearest whole-body cold chamber offering -110 °C for Burgrieden is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 46 km or 40 minutes' drive away.
How much does a session cost for guests from Burgrieden?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Burgrieden who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Burgrieden?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Burgrieden?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Burgrieden?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Burgrieden. The nearest address is Memmingen – at 46 km or around 40 minutes' drive, one of the shortest journeys in Biberach district.
Is the cold chamber worth it in summer for guests from Burgrieden?
Yes. The chamber works with dry cold, completely independent of the weather in Burgrieden. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Burgrieden find it more bearable.
Can I also give the session from Burgrieden as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Biberach district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Burgrieden should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
For Burgrieden that means: booking twice a week, most people notice the difference by the third week – with 40 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Burgrieden
Not just Burgrieden: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
GermaringenDürrlauingenWald (Ostallgäu)BurtenbachSendenLaupheimNersingenBibertalZiemetshausenUmmendorfAchstettenBiessenhofenGörisriedJengenElchingenJettingen-ScheppachWarthausenWolfeggArgenbühlKaltentalStöttwangMauerstettenWaalEberhardzellMünsterhausenKammeltalRöfingenWinterbach (Schwaben)Rieden (Ostallgäu)Bidingen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Burgrieden
All towns in the areaAppointment from Burgrieden
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 40 minutes from Burgrieden. By phone at 089 15880714 or directly online.