Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Dillingen district · 66 km to Memmingen
Cold Chamber Buttenwiesen
Looking for a cold chamber near Buttenwiesen? The closest whole-body cold therapy at -110 °C with eddy-current cooling is in Memmingen – about 56 minutes (66 km) from Buttenwiesen.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Buttenwiesen
66 km · approx. 56 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Buttenwiesen (66 km away) mostly come for recovery, pain relief, skin and energy. Journey from Buttenwiesen: 66 km, around 56 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Buttenwiesen, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Buttenwiesen
How it works!
The process is identical for all guests – including those from Buttenwiesen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Buttenwiesen
Anyone in Buttenwiesen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Dillingen district schedule the session straight after training or the day after competing – with around 56 minutes' drive from Buttenwiesen, that fits easily into a weekly routine.
Locally speaking: Zwischen Buttenwiesen und Memmingen liegen rund 66 Kilometer – gut planbar für regelmäßige Sitzungen. Setting off in Buttenwiesen, you reach Kempterstrasse 25 after roughly 56 minutes and 66 kilometres, über die B16 und A7 Richtung Memmingen. The most requested topic in Buttenwiesen is longevity and prevention. Questions about the trip from Buttenwiesen or about appointments? A quick call is enough. Those travelling from Dillingen district often combine the session with physiotherapy or training.
If you're covering the 66 kilometres from Buttenwiesen, don't schedule the session right before a deadline: the rest afterwards is part of it.
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
For guests from Buttenwiesen
What the cold treatment can do
Feedback from our guests in Dillingen district falls into four broad areas. We'll discuss which of these matters most to you from Buttenwiesen before your first session.
Many come from Buttenwiesen in pairs – experience shows the first appointment is much easier together.
During the competitive season, active people from Buttenwiesen condense appointments to two or three a week. Cancellations from Buttenwiesen are no problem up to 24 hours in advance. Compared with an ice bath the chamber stays dry – for many from Buttenwiesen that's the decisive difference.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Buttenwiesen
How to plan your sessions
Rhythm for Buttenwiesen
For a start from Buttenwiesen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Buttenwiesen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Buttenwiesen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Buttenwiesen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Buttenwiesen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 66 km to travel from Buttenwiesen, it's easy to plan as a weekly beauty routine.
In Dillingen district teams and training groups book together too – that cuts the travel effort per person from Buttenwiesen.
Regulars from Buttenwiesen name steadier daily energy as their main reason. From Buttenwiesen we often hear from club athletes who take recovery seriously. It's 66 kilometres from Buttenwiesen – there's barely a closer alternative in Dillingen district.
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
Prices for Buttenwiesen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 66 km from Buttenwiesen, most guests therefore plan with the 10-session or 10-session package.
Many come from Buttenwiesen in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Buttenwiesen
A little preparation goes a long way: here's what you should bring on the way from Buttenwiesen to Memmingen.
Anyone coming from Dillingen district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Many drink a glass of water before heading back to Buttenwiesen and let the effect settle. Appointments are scheduled individually – guests from Buttenwiesen won't meet crowded changing rooms. Requests from Dillingen district can often be arranged at short notice when slots are free. With 66 kilometres from Buttenwiesen, many bundle the appointment with other errands in Memmingen.
Allow around 56 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Buttenwiesen
Where is the nearest cold chamber for Buttenwiesen?
The nearest whole-body cold chamber offering -110 °C for Buttenwiesen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 66 km or 56 minutes' drive away.
How much does a session cost for guests from Buttenwiesen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Buttenwiesen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Buttenwiesen?
2–3 appointments a week are recommended. With 66 km to travel from Buttenwiesen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Buttenwiesen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Buttenwiesen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Buttenwiesen. The nearest address is Memmingen – at 66 km or around 56 minutes' drive, one of the shortest journeys in Dillingen district.
How quickly can I get an appointment as a guest from Buttenwiesen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Buttenwiesen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Buttenwiesen?
Guests from Buttenwiesen come especially often because of longevity and prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Buttenwiesen?
Yes. The chamber works with dry cold, completely independent of the weather in Buttenwiesen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Buttenwiesen are also cared for and briefed in person.
Coming after work from Buttenwiesen, plan realistically around 142 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Buttenwiesen
From Dillingen district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
RoßhauptenBaienfurtGrünkrautDornstadtIglingUttenweilerBodneggDenklingenErtingenHoßkirchRiedhausenBernbeurenZusamaltheimGlöttWeiler-SimmerbergOfterschwangGuggenhausenKönigseggwaldLauingen (Donau)BobingenBolsterlangBaindtWolpertswendeLangenauEisenbergLechbruck am SeeFronreuteHurlachBeimerstettenRiedlingen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Buttenwiesen
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Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 56 minutes from Buttenwiesen. By phone at 089 15880714 or directly online.