Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Günzburg district · 30 km to Memmingen
Cold Chamber Deisenhausen
Deisenhausen meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 30 km from Deisenhausen, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Deisenhausen
30 km · approx. 29 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Deisenhausen (30 km away) mostly come for recovery, pain relief, skin and energy. Journey from Deisenhausen: 30 km, around 29 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Ready for your GLOW, Deisenhausen? Book your level-up now!
Book appointment
The process for guests from Deisenhausen
How it works!
Many first-time guests from Deisenhausen underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Deisenhausen
Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Deisenhausen it's only around 29 minutes – including changing and the session, you're done in about 30 minutes.
What brings people from Deisenhausen here is above all sleep quality and stress relief. From Deisenhausen all you need is a towel and time – we provide everything else. Guests from Günzburg district often come during their lunch break or straight after work. Für Deisenhausen ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. That makes the appointment especially practical for Deisenhausen. Getting here from Deisenhausen is simple: über die B300 Richtung Memmingen, 30 kilometres, roughly 29 minutes.
In Günzburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
For guests from Deisenhausen
What the cold treatment can do
Feedback from our guests in Günzburg district falls into four broad areas. We'll discuss which of these matters most to you from Deisenhausen before your first session.
For guests from Deisenhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
For first visits from Deisenhausen we deliberately allow a little more time. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Günzburg district often underestimate. In winter, guests from Deisenhausen ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Deisenhausen
How to plan your sessions
Rhythm for Deisenhausen
For a start from Deisenhausen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Günzburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Deisenhausen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Deisenhausen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Deisenhausen
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Deisenhausen, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Günzburg district who come regularly get the best value with the 10-session or 10-session package.
Coming after work from Deisenhausen, plan realistically around 88 minutes for travel, session and rest.
The drive from Deisenhausen takes about 29 minutes without traffic. The most common feedback from Deisenhausen: the mind feels noticeably clearer after the session. Those coming from Deisenhausen have often already tried physiotherapy or sauna and are looking for an extra stimulus.
- More motivation for sport and exercise
- Ideal as part of a change in diet
- Activation of brown fat tissue
- Increased energy expenditure after the session
Prices for Deisenhausen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 30 km from Deisenhausen, most guests therefore plan with the 10-session or 10-session package.
For guests from Deisenhausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Deisenhausen
A little preparation goes a long way: here's what you should bring on the way from Deisenhausen to Memmingen.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Deisenhausen.
Exercise after the session is fine – guests from Deisenhausen usually move it to the next day though. The location is easy to reach, so the drive from Deisenhausen stays predictable even in rush hour. If you're unsure in Deisenhausen, start with a single session and no further commitment. From Deisenhausen, two sessions a week is a good starting point for the first four weeks.
Allow around 29 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Deisenhausen
Where is the nearest cold chamber for Deisenhausen?
The nearest whole-body cold chamber offering -110 °C for Deisenhausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 30 km or 29 minutes' drive away.
How much does a session cost for guests from Deisenhausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Deisenhausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Deisenhausen?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Deisenhausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Deisenhausen for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Deisenhausen. The nearest address is Memmingen – at 30 km or around 29 minutes' drive, one of the shortest journeys in Günzburg district.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Deisenhausen find it more bearable.
How quickly can I get an appointment as a guest from Deisenhausen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Deisenhausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Deisenhausen to the cold chamber in Memmingen?
From Deisenhausen it's about 29 minutes (30 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Deisenhausen are also cared for and briefed in person.
For beginners from Deisenhausen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Deisenhausen
From Günzburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
AltusriedTussenhausenPfaffenhofen an der RothSteinhausen an der RottumGutenzell-HürbelObergünzburgWildpoldsriedHolzheimBreitenthalIllertissenLeutkirch im AllgäuBuchenbergRoggenburgDietenheimBalzheimWiggensbachUntrasriedRammingenEppishausenEggenthalWiedergeltingenOberriedenErlenmoosStettenBellenbergRonsbergMarkt WaldHaldenwangBalzhausenAichen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Deisenhausen
All towns in the areaAppointment from Deisenhausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 29 minutes from Deisenhausen. By phone at 089 15880714 or directly online.