Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Oberallgäu district · 25 km to Memmingen
Cold Chamber Dietmannsried
For Dietmannsried, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 25 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Dietmannsried
25 km · approx. 22 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Dietmannsried (25 km away) mostly come for recovery, pain relief, skin and energy. From Dietmannsried it's about 22 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Ready for your GLOW, Dietmannsried? Book your level-up now!
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The process for guests from Dietmannsried
How it works!
To make the trip from Dietmannsried worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity
Longevity in Dietmannsried: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Dietmannsried who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 25 km to travel from Dietmannsried, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Guests from Dietmannsried report: Dietmannsrieder Gäste nutzen die kurze A7-Verbindung für regelmäßige Sitzungen. The most requested topic in Dietmannsried is regular sitzung 2–3× per woche. Many guests from Oberallgäu district combine the appointment with shopping or a doctor's visit in Memmingen. From Dietmannsried the route runs über die A7 Richtung Memmingen; after 22 minutes and 25 kilometres you're at the door. Questions about the trip from Dietmannsried or about appointments? A quick call is enough.
A fixed rhythm pays off more than single visits, especially from Dietmannsried: the body adapts to the cold stimulus and responds faster.
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
- A hormetic stimulus for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
For guests from Dietmannsried
What the cold treatment can do
Whether someone from Dietmannsried comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
In practical terms the trip from Dietmannsried is 25 kilometres each way; a ten-session package noticeably lowers the price per visit.
Demand from Oberallgäu district peaks between October and March – booking early pays off. Booking as a pair from Dietmannsried gets you two consecutive slots. Unlike a cold shower at home in Dietmannsried, the chamber reaches a depth the body answers quite differently.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Dietmannsried
How to plan your sessions
Rhythm for Dietmannsried
Guests travelling from Dietmannsried usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Dietmannsried start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Dietmannsried combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Dietmannsried
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Dietmannsried and Oberallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
In Oberallgäu district teams and training groups book together too – that cuts the travel effort per person from Dietmannsried.
It's 25 kilometres from Dietmannsried – there's barely a closer alternative in Oberallgäu district. Many from Oberallgäu district describe a lightness that lasts several hours. From Dietmannsried we often hear from club athletes who take recovery seriously.
- Can be planned as a series for chronic complaints too
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
Prices for Dietmannsried and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 25 km from Dietmannsried, most guests therefore plan with the 10-session or 10-session package.
Many come from Dietmannsried in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Dietmannsried
To keep the trip from Dietmannsried relaxed, here are the key points for your visit.
Important for anyone travelling from Dietmannsried: dry skin, no damp clothing, and no heavy meal before the session.
For a start from Dietmannsried one session a week is often enough; many increase later. After the session we advise guests from Dietmannsried to keep moving briefly before driving back. The briefing takes a few minutes – first-timers from Dietmannsried have all their questions answered afterwards. Vouchers are available for guests from Dietmannsried too and are a popular gift in Oberallgäu district.
Allow around 22 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Dietmannsried
Where is the nearest cold chamber for Dietmannsried?
The nearest whole-body cold chamber offering -110 °C for Dietmannsried is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 25 km or 22 minutes' drive away.
How much does a session cost for guests from Dietmannsried?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Dietmannsried who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Dietmannsried?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Dietmannsried?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Dietmannsried for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Dietmannsried. The nearest address is Memmingen – at 25 km or around 22 minutes' drive, one of the shortest journeys in Oberallgäu district.
Can I also give the session from Dietmannsried as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Oberallgäu district and can be requested directly at an appointment or by phone.
How do I get from Dietmannsried to the cold chamber in Memmingen?
From Dietmannsried it's about 22 minutes (25 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Dietmannsried?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Dietmannsried set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Dietmannsried should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
For Dietmannsried that means: booking twice a week, most people notice the difference by the third week – with 22 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Dietmannsried
From Oberallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
MindelheimOchsenhausenSalgenDirlewangBuchBreitenbrunnApfeltrachStettenUntereggBellenbergRonsbergOberrothKirchheim in SchwabenOberriedenErlenmoosIllertissenLeutkirch im AllgäuAltenstadt (Iller)PfaffenhausenAichstettenKettershausenRot an der RotBalzheimEppishausenKammlachUnterrothMarkt RettenbachBabenhausenKellmünz an der IllerAltusried
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Dietmannsried
All towns in the areaAppointment from Dietmannsried
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 22 minutes from Dietmannsried. By phone at 089 15880714 or directly online.