Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 25 km to Memmingen
Cold Chamber Dirlewang
Whole-body cold therapy for Dirlewang: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 25 km from Dirlewang – roughly 25 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Dirlewang
25 km · approx. 25 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Dirlewang (25 km away) mostly come for recovery, pain relief, skin and energy. From Dirlewang it's about 25 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
From Dirlewang to -110 °C: secure your appointment now.
Book appointment
The process for guests from Dirlewang
How it works!
The process is identical for all guests – including those from Dirlewang – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity
Longevity in Dirlewang: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Dirlewang who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 25 km to travel from Dirlewang, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
Many guests from Unterallgäu district combine the appointment with shopping or a doctor's visit in Memmingen. Locally speaking: Dirlewang ist über die B18 in einer knappen halben Stunde erreichbar. Main focus for guests from Unterallgäu district: Mobility in older age. Setting off in Dirlewang, you reach Kempterstrasse 25 after roughly 25 minutes and 25 kilometres, über die B18. First visit from Dirlewang? Allow about 30 minutes on site including the briefing.
A fixed rhythm pays off more than single visits, especially from Dirlewang: the body adapts to the cold stimulus and responds faster.
- More everyday energy and focus
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
- A hormetic stimulus for cells and blood vessels
- Consistency beats intensity
For guests from Dirlewang
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Dirlewang therefore come with very different goals – from post-sport recovery to skin and sleep.
Important for anyone travelling from Dirlewang: dry skin, no damp clothing, and no heavy meal before the session.
During the competitive season, active people from Dirlewang condense appointments to two or three a week. Cancellations from Dirlewang are no problem up to 24 hours in advance. Unlike a cold shower at home in Dirlewang, the chamber reaches a depth the body answers quite differently.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Dirlewang
How to plan your sessions
Rhythm for Dirlewang
Guests travelling from Dirlewang usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Dirlewang, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Dirlewang combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Dirlewang
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Dirlewang and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
If you're covering the 25 kilometres from Dirlewang, don't schedule the session right before a deadline: the rest afterwards is part of it.
Travelling from Dirlewang means well-built roads without chaotic through-town traffic. Typical for Dirlewang: working people, athletes, and those who want to switch off after long days. Regulars from Dirlewang name steadier daily energy as their main reason.
- More mobility in everyday life
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
- Pain relief without medication
Prices for Dirlewang and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 25 minutes' drive from Dirlewang, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
In practical terms the trip from Dirlewang is 25 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Dirlewang
A little preparation goes a long way: here's what you should bring on the way from Dirlewang to Memmingen.
Anyone coming from Unterallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Many drink a glass of water before heading back to Dirlewang and let the effect settle. The briefing takes a few minutes – first-timers from Dirlewang have all their questions answered afterwards. With 25 kilometres from Dirlewang, many bundle the appointment with other errands in Memmingen. Requests from Unterallgäu district can often be arranged at short notice when slots are free.
Allow around 25 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Dirlewang
Where is the nearest cold chamber for Dirlewang?
The nearest whole-body cold chamber offering -110 °C for Dirlewang is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 25 km or 25 minutes' drive away.
How much does a session cost for guests from Dirlewang?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Dirlewang who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Dirlewang?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Dirlewang?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Dirlewang?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Dirlewang. The nearest address is Memmingen – at 25 km or around 25 minutes' drive, one of the shortest journeys in Unterallgäu district.
Is the cold chamber worth it in summer for guests from Dirlewang?
Yes. The chamber works with dry cold, completely independent of the weather in Dirlewang. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Dirlewang find it more bearable.
Can I also give the session from Dirlewang as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Dirlewang are also cared for and briefed in person.
Guests from Dirlewang mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Dirlewang
From Unterallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
MindelheimOchsenhausenDietmannsriedSalgenBuchBreitenbrunnApfeltrachStettenUntereggBellenbergRonsbergOberrothKirchheim in SchwabenOberriedenErlenmoosIllertissenLeutkirch im AllgäuAltenstadt (Iller)PfaffenhausenAichstettenKettershausenRot an der RotBalzheimEppishausenKammlachUnterrothMarkt RettenbachBabenhausenKellmünz an der IllerAltusried
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Dirlewang
All towns in the areaAppointment from Dirlewang
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 25 minutes from Dirlewang. By phone at 089 15880714 or directly online.