Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Biberach district · 62 km to Memmingen
Cold Chamber Dürmentingen
For Dürmentingen, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 62 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Dürmentingen
62 km · approx. 54 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Dürmentingen (62 km away) mostly come for recovery, pain relief, skin and energy. From Dürmentingen it's about 54 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Your cold kick is waiting – just 62 km from Dürmentingen.
Book appointment
The process for guests from Dürmentingen
How it works!
The process is identical for all guests – including those from Dürmentingen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Dürmentingen visit the cold chamber
Especially during the damp, cold months in Biberach district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Dürmentingen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Locally speaking: Dürmentingen liegt rund 62 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 54 Minuten. In Dürmentingen, metabolism and gewichtsmanagement tops the list. Those travelling from Biberach district often combine the session with physiotherapy or training. Setting off in Dürmentingen, you reach Kempterstrasse 25 after roughly 54 minutes and 62 kilometres, über die B312 bzw. A7 Richtung Memmingen. For guests from Dürmentingen, early mornings and evenings are the most relaxed slots.
If you're covering the 62 kilometres from Dürmentingen, don't schedule the session right before a deadline: the rest afterwards is part of it.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
For guests from Dürmentingen
What the cold treatment can do
Feedback from our guests in Biberach district falls into four broad areas. We'll discuss which of these matters most to you from Dürmentingen before your first session.
Important for anyone travelling from Dürmentingen: dry skin, no damp clothing, and no heavy meal before the session.
In spring, guests from Biberach district like to combine the session with getting back into training. We keep early and late slots free so guests from Biberach district can come after work. Compared with an ice bath the chamber stays dry – for many from Dürmentingen that's the decisive difference.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Dürmentingen
How to plan your sessions
Rhythm for Dürmentingen
Guests travelling from Dürmentingen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Dürmentingen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Dürmentingen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Dürmentingen
Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Dürmentingen it's only around 54 minutes – including changing and the session, you're done in about 30 minutes.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Dürmentingen better than spontaneous visits.
Travelling from Dürmentingen means well-built roads without chaotic through-town traffic. Guests from Dürmentingen report better sleep above all in the night after the appointment. Typical for Dürmentingen: working people, athletes, and those who want to switch off after long days.
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
Prices for Dürmentingen and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 54 minutes' drive from Dürmentingen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
In practical terms the trip from Dürmentingen is 62 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Dürmentingen
A little preparation goes a long way: here's what you should bring on the way from Dürmentingen to Memmingen.
Many from Dürmentingen start with a single session and switch to a package once they've found their rhythm.
Anyone coming regularly from Dürmentingen should pick a fixed weekday for the appointment. Coming from Dürmentingen, most feel the energy boost within the first kilometres of the drive home. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Dürmentingen. Requests from Biberach district can often be arranged at short notice when slots are free.
Allow around 54 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Dürmentingen
Where is the nearest cold chamber for Dürmentingen?
The nearest whole-body cold chamber offering -110 °C for Dürmentingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 62 km or 54 minutes' drive away.
How much does a session cost for guests from Dürmentingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Dürmentingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Dürmentingen?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Dürmentingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Dürmentingen for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Dürmentingen. The nearest address is Memmingen – at 62 km or around 54 minutes' drive, one of the shortest journeys in Biberach district.
Can I also give the session from Dürmentingen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Biberach district and can be requested directly at an appointment or by phone.
How do I get from Dürmentingen to the cold chamber in Memmingen?
From Dürmentingen it's about 54 minutes (62 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Dürmentingen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Dürmentingen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Dürmentingen, that means a briefing, advice and a contact person on site.
In Biberach district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Dürmentingen
Not just Dürmentingen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
GünzburgSonthofenBlausteinBlaichachSeegWaldburgOpfenbachOffingenOberstaufenHopferauBetzenweilerAulendorfÖpfingenGrabenEbenweilerEbersbach-MusbachHergatzOberreuteGundelfingen an der DonauVillenbachAltenmünsterAdelsriedDiedorfMoosburg (Biberach)EichstegenLindenberg im AllgäuNesselwangSchwabmünchenBaindtEisenberg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Dürmentingen
All towns in the areaAppointment from Dürmentingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 54 minutes from Dürmentingen. By phone at 089 15880714 or directly online.