Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
Biberach district · 59 km to Memmingen
Cold Chamber Dürnau
For Dürnau, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 59 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Dürnau
59 km · approx. 50 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Dürnau (59 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Dürnau, you can drive straight to the door.
From Dürnau to -110 °C: secure your appointment now.
Book appointment
The process for guests from Dürnau
How it works!
The process is identical for all guests – including those from Dürnau – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Immune System
Strengthening the immune system – why people from Dürnau visit the cold chamber
Especially during the damp, cold months in Biberach district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Dürnau therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
For guests from Dürnau
What the cold can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Dürnau therefore come with very different goals – from post-sport recovery to skin and sleep.
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Pain, inflammation
- Lymphedema, lipedema
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
You can find all effects in detail on the page Effects – the process is described under How It Works .
Practical tips for Dürnau
How to plan your sessions
Rhythm for Dürnau
For a start from Dürnau, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Dürnau start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Dürnau combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Dürnau
Trades, care work, farming, production, shift work: many people in Biberach district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Dürnau it's only around 50 minutes – including changing and the session, you're done in about 30 minutes.
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
- Packages for regular sessions
Prices for Dürnau and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 50 minutes' drive from Dürnau, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Dürnau
To keep the trip from Dürnau relaxed, here are the key points for your visit.
Allow around 50 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Dürnau
Where is the nearest cold chamber for Dürnau?
The nearest whole-body cold chamber offering -110 °C for Dürnau is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 59 km or 50 minutes' drive away.
How much does a session cost for guests from Dürnau?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Dürnau who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Dürnau?
2–3 appointments a week are recommended. With 59 km to travel from Dürnau, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Dürnau?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Dürnau itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Dürnau. The nearest address is Memmingen – at 59 km or around 50 minutes' drive, one of the shortest journeys in Biberach district.
How do I get from Dürnau to the cold chamber in Memmingen?
From Dürnau it's about 50 minutes (59 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Dürnau?
Yes. The chamber works with dry cold, completely independent of the weather in Dürnau. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Dürnau?
Guests from Dürnau come especially often because of back, neck and tension. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Dürnau should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Dürnau
From Biberach district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
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Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 50 minutes from Dürnau. By phone at 089 15880714 or directly online.