Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Günzburg district · 46 km to Memmingen
Cold Chamber Dürrlauingen
Whole-body cold therapy for Dürrlauingen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 46 km from Dürrlauingen – roughly 39 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Dürrlauingen
46 km · approx. 39 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Dürrlauingen (46 km away) mostly come for recovery, pain relief, skin and energy. Journey from Dürrlauingen: 46 km, around 39 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Your cold kick is waiting – just 46 km from Dürrlauingen.
Book appointment
The process for guests from Dürrlauingen
How it works!
The process is identical for all guests – including those from Dürrlauingen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Dürrlauingen visit the cold chamber
Especially during the damp, cold months in Günzburg district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Dürrlauingen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
The most requested topic in Dürrlauingen is skin appearance, skin tightening and anti-aging. Many guests from Günzburg district combine the appointment with shopping or a doctor's visit in Memmingen. From Dürrlauingen the route runs über die B300 Richtung Memmingen; after 39 minutes and 46 kilometres you're at the door. Questions about the trip from Dürrlauingen or about appointments? A quick call is enough. Guests from Dürrlauingen report: Zwischen Dürrlauingen und Memmingen liegen rund 46 Kilometer – gut planbar für regelmäßige Sitzungen.
If you're covering the 46 kilometres from Dürrlauingen, don't schedule the session right before a deadline: the rest afterwards is part of it.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
For guests from Dürrlauingen
What the cold treatment can do
Whether someone from Dürrlauingen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Important for anyone travelling from Dürrlauingen: dry skin, no damp clothing, and no heavy meal before the session.
Unlike a cold shower at home in Dürrlauingen, the chamber reaches a depth the body answers quite differently. Demand from Günzburg district peaks between October and March – booking early pays off. Booking as a pair from Dürrlauingen gets you two consecutive slots.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Support for postpartum recovery
- Relief of complaints after vaccine reactions
- Relief of allergic complaints
- Accompanying support with autoimmune diseases (e.g. MS)
- Eased complaints from fibromyalgia and collagenoses
- Activation of the vagus nerve (accompanying support with long covid)
Sport
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Dürrlauingen
How to plan your sessions
Rhythm for Dürrlauingen
Guests travelling from Dürrlauingen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Dürrlauingen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Dürrlauingen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Dürrlauingen
Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Dürrlauingen it's only around 39 minutes – including changing and the session, you're done in about 30 minutes.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Dürrlauingen better than spontaneous visits.
Typical for Dürrlauingen: working people, athletes, and those who want to switch off after long days. It's 46 kilometres from Dürrlauingen – there's barely a closer alternative in Günzburg district. Many from Günzburg district describe a lightness that lasts several hours.
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
Prices for Dürrlauingen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 46 km from Dürrlauingen, most guests therefore plan with the 10-session or 10-session package.
In practical terms the trip from Dürrlauingen is 46 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Dürrlauingen
To keep the trip from Dürrlauingen relaxed, here are the key points for your visit.
Many from Dürrlauingen start with a single session and switch to a package once they've found their rhythm.
The briefing takes a few minutes – first-timers from Dürrlauingen have all their questions answered afterwards. Vouchers are available for guests from Dürrlauingen too and are a popular gift in Günzburg district. For a start from Dürrlauingen one session a week is often enough; many increase later. After the session we advise guests from Dürrlauingen to keep moving briefly before driving back.
Allow around 39 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Dürrlauingen
Where is the nearest cold chamber for Dürrlauingen?
The nearest whole-body cold chamber offering -110 °C for Dürrlauingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 46 km or 39 minutes' drive away.
How much does a session cost for guests from Dürrlauingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Dürrlauingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Dürrlauingen?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Dürrlauingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Dürrlauingen for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Dürrlauingen. The nearest address is Memmingen – at 46 km or around 39 minutes' drive, one of the shortest journeys in Günzburg district.
Can I also give the session from Dürrlauingen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.
How do I get from Dürrlauingen to the cold chamber in Memmingen?
From Dürrlauingen it's about 39 minutes (46 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Dürrlauingen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Dürrlauingen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Dürrlauingen, that means a briefing, advice and a contact person on site.
In Günzburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Dürrlauingen
From Günzburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
GermaringenWald (Ostallgäu)BurgriedenBurtenbachSendenLaupheimNersingenBibertalZiemetshausenUmmendorfAchstettenBiessenhofenGörisriedJengenElchingenJettingen-ScheppachWarthausenWolfeggArgenbühlKaltentalStöttwangMauerstettenWaalEberhardzellMünsterhausenKammeltalRöfingenWinterbach (Schwaben)Rieden (Ostallgäu)Bidingen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Dürrlauingen
All towns in the areaAppointment from Dürrlauingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 39 minutes from Dürrlauingen. By phone at 089 15880714 or directly online.