Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Ostallgäu district · 32 km to Memmingen
Cold Chamber Eggenthal
Eggenthal meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 32 km from Eggenthal, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Eggenthal
32 km · approx. 31 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Eggenthal (32 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Eggenthal, you can drive straight to the door.
Eggenthal, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Eggenthal
How it works!
To make the trip from Eggenthal worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Eggenthal
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Eggenthal, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Ostallgäu district who come regularly get the best value with the 10-session or 10-session package.
Many guests from Ostallgäu district combine the appointment with shopping or a doctor's visit in Memmingen. First visit from Eggenthal? Allow about 30 minutes on site including the briefing. Guests from Eggenthal report: Eggenthal liegt rund 32 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 31 Minuten. From Eggenthal the route runs über die B12 bzw. die B16 Richtung Memmingen; after 31 minutes and 32 kilometres you're at the door. In Eggenthal, recovery after sport and training tops the list.
For beginners from Eggenthal the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- Activation of brown fat tissue
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
For guests from Eggenthal
What the cold treatment can do
Feedback from our guests in Ostallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Eggenthal before your first session.
In practical terms the trip from Eggenthal is 32 kilometres each way; a ten-session package noticeably lowers the price per visit.
In spring, guests from Ostallgäu district like to combine the session with getting back into training. Cancellations from Eggenthal are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Eggenthal it's a sensible addition.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Vitality
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Eggenthal
How to plan your sessions
Rhythm for Eggenthal
Bundling trips is worthwhile from Eggenthal: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 32 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Eggenthal, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Eggenthal: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Eggenthal
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Eggenthal report calmer, deeper sleep the night after. Coming from work in Eggenthal, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 31 minutes each way.
A fixed rhythm pays off more than single visits, especially from Eggenthal: the body adapts to the cold stimulus and responds faster.
Guests from Eggenthal report better sleep above all in the night after the appointment. Travelling from Eggenthal means well-built roads without chaotic through-town traffic. From Eggenthal we often hear from club athletes who take recovery seriously.
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
Prices for Eggenthal and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 31 minutes' drive from Eggenthal, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Many from Eggenthal start with a single session and switch to a package once they've found their rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Eggenthal
A little preparation goes a long way: here's what you should bring on the way from Eggenthal to Memmingen.
Many from Eggenthal start with a single session and switch to a package once they've found their rhythm.
Anyone coming regularly from Eggenthal should pick a fixed weekday for the appointment. Vouchers are available for guests from Eggenthal too and are a popular gift in Ostallgäu district. Many drink a glass of water before heading back to Eggenthal and let the effect settle. Appointments are scheduled individually – guests from Eggenthal won't meet crowded changing rooms.
Allow around 31 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Eggenthal
Where is the nearest cold chamber for Eggenthal?
The nearest whole-body cold chamber offering -110 °C for Eggenthal is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 32 km or 31 minutes' drive away.
How much does a session cost for guests from Eggenthal?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Eggenthal who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Eggenthal?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Eggenthal?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Eggenthal?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Eggenthal. The nearest address is Memmingen – at 32 km or around 31 minutes' drive, one of the shortest journeys in Ostallgäu district.
Is the cold chamber worth it in summer for guests from Eggenthal?
Yes. The chamber works with dry cold, completely independent of the weather in Eggenthal. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Eggenthal find it more bearable.
Can I also give the session from Eggenthal as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Ostallgäu district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Eggenthal, that means a briefing, advice and a contact person on site.
In Ostallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Eggenthal
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Eggenthal – maybe someone from your circle will even join you.
BuchenbergRoggenburgDietenheimWiggensbachUntrasriedRammingenWiedergeltingenAltusriedTussenhausenPfaffenhofen an der RothSteinhausen an der RottumGutenzell-HürbelObergünzburgMarkt WaldWildpoldsriedHaldenwangHolzheimBalzhausenDeisenhausenAichenBreitenthalLauben (Oberallgäu)KraftisriedKirchberg an der IllerKemptenBad WurzachIllertissenVöhringenLeutkirch im AllgäuEttringen
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Eggenthal
All towns in the areaAppointment from Eggenthal
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 31 minutes from Eggenthal. By phone at 089 15880714 or directly online.