Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
Ravensburg district · 63 km to Memmingen
Cold Chamber Eichstegen
Eichstegen meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 63 km from Eichstegen, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Eichstegen
63 km · approx. 55 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Eichstegen (63 km away) mostly come for recovery, pain relief, skin and energy. Journey from Eichstegen: 63 km, around 55 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Ready for your GLOW, Eichstegen? Book your level-up now!
Book appointment
The process for guests from Eichstegen
How it works!
Many first-time guests from Eichstegen underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Session lasting 3 minutes of dry cold at -110°C
The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold
The stimulus on the skin travels to the brain and can trigger the positive effects
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Eichstegen
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Eichstegen report calmer, deeper sleep the night after. Coming from work in Eichstegen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 55 minutes each way.
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
For guests from Eichstegen
What the cold can do
Feedback from our guests in Ravensburg district falls into four broad areas. We'll discuss which of these matters most to you from Eichstegen before your first session.
Vitality
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Muscle and joint complaints
- Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Wound healing
- Injuries
- Postpartum recovery
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
You can find all effects in detail on the page Effects – the process is described under How It Works .
Practical tips for Eichstegen
How to plan your sessions
Rhythm for Eichstegen
Guests travelling from Eichstegen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Ravensburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Eichstegen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Eichstegen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Eichstegen
Anyone in Eichstegen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Ravensburg district schedule the session straight after training or the day after competing – with around 55 minutes' drive from Eichstegen, that fits easily into a weekly routine.
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
- Support for irritation in tendons and joints
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
Prices for Eichstegen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 63 km from Eichstegen, most guests therefore plan with the 10-session or 10-session package.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Eichstegen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Eichstegen.
Allow around 55 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Eichstegen
Where is the nearest cold chamber for Eichstegen?
The nearest whole-body cold chamber offering -110 °C for Eichstegen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 63 km or 55 minutes' drive away.
How much does a session cost for guests from Eichstegen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Eichstegen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Eichstegen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Eichstegen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Eichstegen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Eichstegen. The nearest address is Memmingen – at 63 km or around 55 minutes' drive, one of the shortest journeys in Ravensburg district.
Is the cold chamber worth it in summer for guests from Eichstegen?
Yes. The chamber works with dry cold, completely independent of the weather in Eichstegen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Eichstegen find it more bearable.
Can I also give the session from Eichstegen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Ravensburg district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Eichstegen are also cared for and briefed in person.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Eichstegen
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Eichstegen – maybe someone from your circle will even join you.
Cold Chamber GünzburgCold Chamber SonthofenCold Chamber BlausteinCold Chamber BlaichachCold Chamber SeegCold Chamber BaindtCold Chamber WaldburgCold Chamber OpfenbachCold Chamber OffingenCold Chamber OberstaufenCold Chamber HopferauCold Chamber EisenbergCold Chamber BetzenweilerCold Chamber AulendorfCold Chamber ÖpfingenCold Chamber GrabenCold Chamber HurlachCold Chamber DürmentingenCold Chamber UnlingenCold Chamber AltshausenCold Chamber EbenweilerCold Chamber Ebersbach-MusbachCold Chamber FleischwangenCold Chamber UnterwaldhausenCold Chamber HergatzCold Chamber OberreuteCold Chamber Gundelfingen an der DonauCold Chamber VillenbachCold Chamber Giengen an der BrenzCold Chamber Altenmünster
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
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Related topics for guests from Eichstegen
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Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 55 minutes from Eichstegen. By phone at 089 15880714 or directly online.