Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Ostallgäu district · 64 km to Memmingen
Cold Chamber Eisenberg
Eisenberg meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 64 km from Eisenberg, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Eisenberg
64 km · approx. 54 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Eisenberg (64 km away) mostly come for recovery, pain relief, skin and energy. Journey from Eisenberg: 64 km, around 54 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Your cold kick is waiting – just 64 km from Eisenberg.
Book appointment
The process for guests from Eisenberg
How it works!
Many first-time guests from Eisenberg underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Eisenberg
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Eisenberg report calmer, deeper sleep the night after. Coming from work in Eisenberg, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 54 minutes each way.
Appointments from Eisenberg can be booked online; questions are answered by phone beforehand. What brings people from Eisenberg here is above all immune system and infection prevention. Guests from Ostallgäu district often come during their lunch break or straight after work. Aus Eisenberg im Landkreis Ostallgäu erreichen Gäste die Kältekammer Memmingen in rund 54 Minuten. Many then plan another quiet half hour. 64 kilometres separate Eisenberg from our location in Memmingen – über die B12 bzw. die B16 Richtung Memmingen that's about 54 minutes.
For Eisenberg that means: booking twice a week, most people notice the difference by the third week – with 54 minutes' travel the effort stays manageable.
- An endorphin kick and a clear head
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
For guests from Eisenberg
What the cold treatment can do
Whether someone from Eisenberg comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Guests from Ostallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
After the holidays many from Eisenberg use the chamber as a restart for their own rhythm. Booking is online around the clock – handy for shift workers from Eisenberg. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Ostallgäu district often underestimate.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
- Prevention of atrophy
- Reduced risk of secondary injuries
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Eisenberg
How to plan your sessions
Rhythm for Eisenberg
For a start from Eisenberg, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Ostallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Eisenberg find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Eisenberg – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Eisenberg
Anyone in Eisenberg who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Ostallgäu district schedule the session straight after training or the day after competing – with around 54 minutes' drive from Eisenberg, that fits easily into a weekly routine.
In Ostallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
For guests from Eisenberg and the surrounding area we're the nearest whole-body cold chamber. In Eisenberg many guests work in trades and care – jobs where the back works every day. The most common feedback from Eisenberg: the mind feels noticeably clearer after the session.
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
Prices for Eisenberg and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 64 km from Eisenberg, most guests therefore plan with the 10-session or 10-session package.
Whether the trip from Eisenberg pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Eisenberg
To keep the trip from Eisenberg relaxed, here are the key points for your visit.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Eisenberg.
Right after the session, guests from Ostallgäu district like to keep the rest of the day calm. The waiting area gives you a moment to arrive properly after the drive from Eisenberg. From Eisenberg an early-evening slot pays off, when traffic towards Memmingen is quieter. We answer questions from Eisenberg by phone on 089 15880714, including before a first booking.
Allow around 54 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Eisenberg
Where is the nearest cold chamber for Eisenberg?
The nearest whole-body cold chamber offering -110 °C for Eisenberg is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 64 km or 54 minutes' drive away.
How much does a session cost for guests from Eisenberg?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Eisenberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Eisenberg?
2–3 appointments a week are recommended. With 64 km to travel from Eisenberg, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Eisenberg?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Eisenberg itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Eisenberg. The nearest address is Memmingen – at 64 km or around 54 minutes' drive, one of the shortest journeys in Ostallgäu district.
How do I get from Eisenberg to the cold chamber in Memmingen?
From Eisenberg it's about 54 minutes (64 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Eisenberg?
Yes. The chamber works with dry cold, completely independent of the weather in Eisenberg. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Eisenberg?
Guests from Eisenberg come especially often because of immune system and infection prevention. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Eisenberg should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
If you're covering the 64 kilometres from Eisenberg, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Eisenberg
Not just Eisenberg: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
BaindtHurlachUnlingenAltshausenFleischwangenUnterwaldhausenGiengen an der BrenzWeldenBonstettenWeiler-SimmerbergOfterschwangEichstegenGuggenhausenKönigseggwaldLauingen (Donau)GünzburgSonthofenBlausteinBlaichachSeegRoßhauptenBaienfurtWaldburgGrünkrautDornstadtOpfenbachOffingenIglingOberstaufenHopferau
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Eisenberg
All towns in the areaAppointment from Eisenberg
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 54 minutes from Eisenberg. By phone at 089 15880714 or directly online.