Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Neu-Ulm district · 48 km to Memmingen
Cold Chamber Elchingen
Cold chamber near Elchingen: at -110 °C the body reacts with a powerful regeneration impulse. From Elchingen you reach us in about 40 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Elchingen
48 km · approx. 40 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Elchingen (48 km away) mostly come for recovery, pain relief, skin and energy. From Elchingen it's about 40 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Elchingen: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Elchingen
How it works!
The process is identical for all guests – including those from Elchingen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Elchingen visit the cold chamber
Especially during the damp, cold months in Neu-Ulm district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Elchingen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Around Elchingen, clubs, companies and families like to book together. Elchingen liegt an der A7 – die Fahrt nach Memmingen ist unkompliziert. 48 kilometres lie between Elchingen and Memmingen – über die A7 plan 40 minutes each way. For guests from Elchingen, early mornings and evenings are the most relaxed slots. The most requested topic in Elchingen is anti-aging and skin tightening.
If you're covering the 48 kilometres from Elchingen, don't schedule the session right before a deadline: the rest afterwards is part of it.
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
- A cold stimulus that trains vessels and defences
For guests from Elchingen
What the cold treatment can do
Whether someone from Elchingen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Many come from Elchingen in pairs – experience shows the first appointment is much easier together.
Compared with an ice bath the chamber stays dry – for many from Elchingen that's the decisive difference. Demand from Neu-Ulm district peaks between October and March – booking early pays off. We keep early and late slots free so guests from Neu-Ulm district can come after work.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
- Stronger muscle blood flow and metabolic activation of the muscles
- Reduces disturbances of proprioception (joint injuries following long immobilization)
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Elchingen
How to plan your sessions
Rhythm for Elchingen
Guests travelling from Elchingen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Elchingen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Elchingen combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Elchingen
Trades, care work, farming, production, shift work: many people in Neu-Ulm district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Elchingen it's only around 40 minutes – including changing and the session, you're done in about 30 minutes.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Elchingen better than spontaneous visits.
Noticeably many couples and families from Elchingen book their appointments together. Many from Neu-Ulm district describe a lightness that lasts several hours. It's 48 kilometres from Elchingen – there's barely a closer alternative in Neu-Ulm district.
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
Prices for Elchingen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 48 km from Elchingen, most guests therefore plan with the 10-session or 10-session package.
Important for anyone travelling from Elchingen: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Elchingen
To keep the trip from Elchingen relaxed, here are the key points for your visit.
Important for anyone travelling from Elchingen: dry skin, no damp clothing, and no heavy meal before the session.
For a start from Elchingen one session a week is often enough; many increase later. For groups from Elchingen we're happy to arrange back-to-back appointments. Coming from Elchingen, most feel the energy boost within the first kilometres of the drive home. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Elchingen.
Allow around 40 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Elchingen
Where is the nearest cold chamber for Elchingen?
The nearest whole-body cold chamber offering -110 °C for Elchingen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 48 km or 40 minutes' drive away.
How much does a session cost for guests from Elchingen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Elchingen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Elchingen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Elchingen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Elchingen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Elchingen. The nearest address is Memmingen – at 48 km or around 40 minutes' drive, one of the shortest journeys in Neu-Ulm district.
Is the cold chamber worth it in summer for guests from Elchingen?
Yes. The chamber works with dry cold, completely independent of the weather in Elchingen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Elchingen find it more bearable.
Can I also give the session from Elchingen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Neu-Ulm district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Elchingen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
For Elchingen that means: booking twice a week, most people notice the difference by the third week – with 40 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Elchingen
Not just Elchingen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Jettingen-ScheppachWarthausenWolfeggArgenbühlKaltentalWaalRöfingenWinterbach (Schwaben)Rieden (Ostallgäu)Hochdorf (Riß)WalkertshofenErbachLangenneufnachBiberach an der RißBurgauGermaringenLamerdingenIllerkirchbergBubesheimDürrlauingenLandensbergWestendorf (Ostallgäu)Wald (Ostallgäu)Stötten am AuerbergBurgriedenDinkelscherbenUstersbachMickhausenScherstettenBurtenbach
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Elchingen
All towns in the areaAppointment from Elchingen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 40 minutes from Elchingen. By phone at 089 15880714 or directly online.