Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 28 km to Memmingen
Cold Chamber Eppishausen
Cold chamber near Eppishausen: at -110 °C the body reacts with a powerful regeneration impulse. From Eppishausen you reach us in about 27 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Eppishausen
28 km · approx. 27 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Eppishausen (28 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Eppishausen, you can drive straight to the door.
Your cold kick is waiting – just 28 km from Eppishausen.
Book appointment
The process for guests from Eppishausen
How it works!
The process is identical for all guests – including those from Eppishausen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Eppishausen visit the cold chamber
Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Eppishausen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Guests from Eppishausen report: Aus Eppishausen im Landkreis Unterallgäu erreichen Gäste die Kältekammer Memmingen in rund 27 Minuten. Setting off in Eppishausen, you reach Kempterstrasse 25 after roughly 27 minutes and 28 kilometres, über die B300 bzw. die Kreisstraßen Richtung Memmingen. Questions about the trip from Eppishausen or about appointments? A quick call is enough. Main focus for guests from Unterallgäu district: Back, neck and tension. Around Eppishausen, clubs, companies and families like to book together.
For beginners from Eppishausen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
- A cold stimulus that trains vessels and defences
For guests from Eppishausen
What the cold treatment can do
Feedback from our guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Eppishausen before your first session.
Many come from Eppishausen in pairs – experience shows the first appointment is much easier together.
Cancellations from Eppishausen are no problem up to 24 hours in advance. During the competitive season, active people from Eppishausen condense appointments to two or three a week. The chamber doesn't replace physiotherapy; for many from Eppishausen it's a sensible addition.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Eppishausen
How to plan your sessions
Rhythm for Eppishausen
Bundling trips is worthwhile from Eppishausen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 28 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Eppishausen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Eppishausen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Eppishausen
Trades, care work, farming, production, shift work: many people in Unterallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Eppishausen it's only around 27 minutes – including changing and the session, you're done in about 30 minutes.
For beginners from Eppishausen the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Typical for Eppishausen: working people, athletes, and those who want to switch off after long days. Guests from Eppishausen report better sleep above all in the night after the appointment. It's 28 kilometres from Eppishausen – there's barely a closer alternative in Unterallgäu district.
- Easy scheduling via online booking
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
Prices for Eppishausen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 28 km from Eppishausen, most guests therefore plan with the 10-session or 10-session package.
In practical terms the trip from Eppishausen is 28 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Eppishausen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Eppishausen.
Many come from Eppishausen in pairs – experience shows the first appointment is much easier together.
After the session we advise guests from Eppishausen to keep moving briefly before driving back. Vouchers are available for guests from Eppishausen too and are a popular gift in Unterallgäu district. For a start from Eppishausen one session a week is often enough; many increase later. Appointments are scheduled individually – guests from Eppishausen won't meet crowded changing rooms.
Allow around 27 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Eppishausen
Where is the nearest cold chamber for Eppishausen?
The nearest whole-body cold chamber offering -110 °C for Eppishausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 28 km or 27 minutes' drive away.
How much does a session cost for guests from Eppishausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Eppishausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Eppishausen?
2–3 appointments a week are recommended. With 28 km to travel from Eppishausen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Eppishausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Eppishausen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Eppishausen. The nearest address is Memmingen – at 28 km or around 27 minutes' drive, one of the shortest journeys in Unterallgäu district.
How quickly can I get an appointment as a guest from Eppishausen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Eppishausen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Eppishausen?
Guests from Eppishausen come especially often because of back, neck and tension. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Eppishausen?
Yes. The chamber works with dry cold, completely independent of the weather in Eppishausen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Eppishausen are also cared for and briefed in person.
For Eppishausen that means: booking twice a week, most people notice the difference by the third week – with 27 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Eppishausen
From Unterallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
IllertissenLeutkirch im AllgäuBalzheimOberriedenErlenmoosAltusriedTussenhausenStettenBellenbergPfaffenhofen an der RothSteinhausen an der RottumGutenzell-HürbelObergünzburgRonsbergWildpoldsriedHolzheimDeisenhausenBreitenthalMindelheimOchsenhausenDietmannsriedSalgenDirlewangBuchBuchenbergBreitenbrunnApfeltrachUntereggRoggenburgDietenheim
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Eppishausen
All towns in the areaAppointment from Eppishausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 27 minutes from Eppishausen. By phone at 089 15880714 or directly online.