Unterallgäu district · 13 km to Memmingen

Cold Chamber Fellheim

Cold therapy for people from Fellheim: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 13 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Fellheim

13 km · approx. 16 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Fellheim (13 km away) mostly come for recovery, pain relief, skin and energy. Journey from Fellheim: 13 km, around 16 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

From Fellheim to -110 °C: secure your appointment now.

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Crystal-clear mountain lake with ice – cold therapy for Fellheim

The process for guests from Fellheim

How it works!

To make the trip from Fellheim worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Sport & Recovery

Recover faster – the cold chamber for athletes from Fellheim

Anyone in Fellheim who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Unterallgäu district schedule the session straight after training or the day after competing – with around 16 minutes' drive from Fellheim, that fits easily into a weekly routine.

  • Less muscle soreness after tough sessions
  • Shorter breaks between two training sessions
  • Support for irritation in tendons and joints
  • A fresh feeling before competition days
  • Combines well with physiotherapy and strength training

For guests from Fellheim

What the cold can do

Whether someone from Fellheim comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.

Cold Chamber Beauty – for guests from Fellheim

Beauty

  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
  • Fading of varicose veins
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Cold Chamber Vitality – for guests from Fellheim

Vitality

  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
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Cold Chamber Health – for guests from Fellheim

Health

  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
  • Postpartum recovery
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Cold Chamber Sport – for guests from Fellheim

Sport

  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
  • Earlier resolution of muscular inactivity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Fellheim

How to plan your sessions

Rhythm for Fellheim

Guests travelling from Fellheim usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Unterallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Fellheim find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Fellheim: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Skin & Anti-Aging

Firmer skin and a fresher complexion – Cryotherapy for Fellheim

Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Fellheim often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 13 km to travel from Fellheim, it's easy to plan as a weekly beauty routine.

  • A fresher, rosier complexion right after the session
  • A firming effect through vascular training
  • A calming stimulus for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments
Face covered in ice crystals after a Cold Chamber session – prices for guests from Fellheim

Prices for Fellheim and the surrounding area

Transparent prices

There are no surcharges for guests from outside Memmingen: from Fellheim you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the flat rate.

Single session

46 €

per session, incl. 19% VAT

10-session package

42 €

per session, incl. 19% VAT

20-session package

36 €

per session, incl. 19% VAT

Flat rate

799 €

per month, incl. 19% VAT – multiple sessions per day possible, by online appointment!

Your first visit from Fellheim

A little preparation goes a long way: here's what you should bring on the way from Fellheim to Memmingen.

Allow around 16 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Underwear
  • · Socks
  • · Bottle of water

No cream on the body, cover piercings and open scars

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Frequently asked questions from Fellheim

Where is the nearest cold chamber for Fellheim?

The nearest whole-body cold chamber offering -110 °C for Fellheim is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 13 km or 16 minutes' drive away.

How much does a session cost for guests from Fellheim?

A single session costs €46, €42 per session with the 10-session package and €36 per session with the 20-session package. Guests from Fellheim who come regularly often use the flat rate for €799 per month – all prices include 19% VAT.

How often should I come to the cold chamber from Fellheim?

Two fixed appointments a week have proven effective; in intense phases, daily sessions are also possible – the flat rate covers that.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Fellheim?

Underwear or swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Fellheim?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Fellheim. The nearest address is Memmingen – at 13 km or around 16 minutes' drive, one of the shortest journeys in Unterallgäu district.

Who is the cold chamber particularly interesting for in Fellheim?

Guests from Fellheim come especially often because of circulation and cold hands and feet. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Fellheim as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Fellheim find it more bearable.

You can find all contraindications under Notices.

Helga Maria Freitag, founder of Cold Chamber Memmingen

Founder

Helga Maria Freitag

Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Fellheim, that means a briefing, advice and a contact person on site.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Fellheim

Not just Fellheim: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.

The most popular towns for Cold Chamber

Most visited town pages of the last 90 days

Related topics for guests from Fellheim

All towns in the area

Appointment from Fellheim

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 16 minutes from Fellheim. By phone at 089 15880714 or directly online.