Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Oberallgäu district · 75 km to Memmingen
Cold Chamber Fischen im Allgäu
Cold chamber near Fischen im Allgäu: at -110 °C the body reacts with a powerful regeneration impulse. From Fischen im Allgäu you reach us in about 62 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Fischen im Allgäu
75 km · approx. 62 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Fischen im Allgäu (75 km away) mostly come for recovery, pain relief, skin and energy. Journey from Fischen im Allgäu: 75 km, around 62 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Ready for your GLOW, Fischen im Allgäu? Book your level-up now!
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The process for guests from Fischen im Allgäu
How it works!
To make the trip from Fischen im Allgäu worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Fischen im Allgäu visit the cold chamber
Especially during the damp, cold months in Oberallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Fischen im Allgäu therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Fischen im Oberallgäu liegt im Hörnerdorf-Gebiet. The most requested topic in Fischen im Allgäu is recovery after mountain tours. Those travelling from Oberallgäu district often combine the session with physiotherapy or training. 75 kilometres lie between Fischen im Allgäu and Memmingen – über die A7 und B19 plan 62 minutes each way. For guests from Fischen im Allgäu, early mornings and evenings are the most relaxed slots.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Fischen im Allgäu better than spontaneous visits.
- More alertness right after the chamber
- A complement to exercise in the fresh air
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
For guests from Fischen im Allgäu
What the cold treatment can do
Whether someone from Fischen im Allgäu comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Anyone coming from Oberallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Unlike a cold shower at home in Fischen im Allgäu, the chamber reaches a depth the body answers quite differently. During the competitive season, active people from Fischen im Allgäu condense appointments to two or three a week. Booking as a pair from Fischen im Allgäu gets you two consecutive slots.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Fischen im Allgäu
How to plan your sessions
Rhythm for Fischen im Allgäu
Guests travelling from Fischen im Allgäu usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Fischen im Allgäu, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Fischen im Allgäu – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Fischen im Allgäu
Trades, care work, farming, production, shift work: many people in Oberallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Fischen im Allgäu it's only around 62 minutes – including changing and the session, you're done in about 30 minutes.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Fischen im Allgäu better than spontaneous visits.
From Fischen im Allgäu we often hear from club athletes who take recovery seriously. Guests from Fischen im Allgäu report better sleep above all in the night after the appointment. It's 75 kilometres from Fischen im Allgäu – there's barely a closer alternative in Oberallgäu district.
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
Prices for Fischen im Allgäu and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 75 km from Fischen im Allgäu, most guests therefore plan with the 10-session or 10-session package.
Many come from Fischen im Allgäu in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Fischen im Allgäu
A little preparation goes a long way: here's what you should bring on the way from Fischen im Allgäu to Memmingen.
Anyone coming from Oberallgäu district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
Many drink a glass of water before heading back to Fischen im Allgäu and let the effect settle. Requests from Oberallgäu district can often be arranged at short notice when slots are free. With 75 kilometres from Fischen im Allgäu, many bundle the appointment with other errands in Memmingen. The briefing takes a few minutes – first-timers from Fischen im Allgäu have all their questions answered afterwards.
Allow around 62 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Fischen im Allgäu
Where is the nearest cold chamber for Fischen im Allgäu?
The nearest whole-body cold chamber offering -110 °C for Fischen im Allgäu is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 75 km or 62 minutes' drive away.
How much does a session cost for guests from Fischen im Allgäu?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Fischen im Allgäu who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Fischen im Allgäu?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Fischen im Allgäu?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Fischen im Allgäu for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Fischen im Allgäu. The nearest address is Memmingen – at 75 km or around 62 minutes' drive, one of the shortest journeys in Oberallgäu district.
Can I also give the session from Fischen im Allgäu as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Oberallgäu district and can be requested directly at an appointment or by phone.
How do I get from Fischen im Allgäu to the cold chamber in Memmingen?
From Fischen im Allgäu it's about 62 minutes (75 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
How quickly can I get an appointment as a guest from Fischen im Allgäu?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Fischen im Allgäu set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Fischen im Allgäu, that means a briefing, advice and a contact person on site.
In Oberallgäu district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Fischen im Allgäu
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Fischen im Allgäu – maybe someone from your circle will even join you.
Bad HindelangLaichingenHalblechSchwangauWasserburg am BodenseeNonnenhornWilhelmsdorfSchelklingenBodolzSchwiftingHofstettenPrittrichingPürgenWeilPenzingHohenfurchMeckenbeurenEriskirchOberteuringenHerbertingenOberstdorfLandsberg am LechWeingartenScheideggBad SaulgauPfrontenKauferingSchongauObermaiselsteinBlaubeuren
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Fischen im Allgäu
All towns in the areaAppointment from Fischen im Allgäu
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 62 minutes from Fischen im Allgäu. By phone at 089 15880714 or directly online.