Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Ravensburg district · 64 km to Memmingen
Cold Chamber Fleischwangen
Whole-body cold therapy for Fleischwangen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 64 km from Fleischwangen – roughly 55 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Fleischwangen
64 km · approx. 55 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Fleischwangen (64 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Fleischwangen, you can drive straight to the door.
Fleischwangen, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Fleischwangen
How it works!
Before you set off from Fleischwangen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Fleischwangen
Trades, care work, farming, production, shift work: many people in Ravensburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Fleischwangen it's only around 55 minutes – including changing and the session, you're done in about 30 minutes.
Guests from Ravensburg district often come during their lunch break or straight after work. Getting here from Fleischwangen is simple: über die A96 Richtung Memmingen, 64 kilometres, roughly 55 minutes. Appointments from Fleischwangen can be booked online; questions are answered by phone beforehand. Fleischwangen liegt rund 64 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 55 Minuten. That makes the appointment especially practical for Fleischwangen. Guests from Fleischwangen usually name recovery after sport and training as their reason.
In Ravensburg district many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
- Easy scheduling via online booking
For guests from Fleischwangen
What the cold treatment can do
Feedback from our guests in Ravensburg district falls into four broad areas. We'll discuss which of these matters most to you from Fleischwangen before your first session.
Guests from Ravensburg district often ask about the best time of day – mornings feel activating, evenings more calming.
First-time bookers from Fleischwangen receive a short checklist by message beforehand. Compared with local cold applications, whole-body cold acts on the entire organism – something guests from Ravensburg district often underestimate. On hot summer days especially, guests from Fleischwangen find the three minutes a pleasant cool-down.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
Vitality
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Fleischwangen
How to plan your sessions
Rhythm for Fleischwangen
For a start from Fleischwangen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Ravensburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Fleischwangen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Fleischwangen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Fleischwangen
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Fleischwangen, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Ravensburg district who come regularly get the best value with the 10-session or 10-session package.
Demand from Fleischwangen peaks between October and March; booking early is worthwhile then.
From Fleischwangen the quickest route runs über die A96 Richtung Memmingen towards Memmingen. Feedback from Fleischwangen mostly revolves around less stiffness in the morning. Guests from Fleischwangen are mixed: from their early twenties to well over seventy, with very different goals.
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
Prices for Fleischwangen and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 55 minutes' drive from Fleischwangen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Whether the trip from Fleischwangen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Fleischwangen
A little preparation goes a long way: here's what you should bring on the way from Fleischwangen to Memmingen.
With 55 minutes' drive from Fleischwangen, allow a small buffer – stepping into the chamber in a rush brings less benefit.
If you're unsure in Fleischwangen, start with a single session and no further commitment. From Fleischwangen, Saturday morning tends to work most calmly. Normal clothing is enough for the drive back to Fleischwangen – the body warms itself within minutes. The waiting area gives you a moment to arrive properly after the drive from Fleischwangen.
Allow around 55 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Fleischwangen
Where is the nearest cold chamber for Fleischwangen?
The nearest whole-body cold chamber offering -110 °C for Fleischwangen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 64 km or 55 minutes' drive away.
How much does a session cost for guests from Fleischwangen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Fleischwangen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Fleischwangen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Fleischwangen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Fleischwangen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Fleischwangen. The nearest address is Memmingen – at 64 km or around 55 minutes' drive, one of the shortest journeys in Ravensburg district.
Who is the cold chamber particularly interesting for in Fleischwangen?
Guests from Fleischwangen come especially often because of recovery after sport and training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Can I also give the session from Fleischwangen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Ravensburg district and can be requested directly at an appointment or by phone.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Fleischwangen find it more bearable.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Fleischwangen, that means a briefing, advice and a contact person on site.
A fixed rhythm pays off more than single visits, especially from Fleischwangen: the body adapts to the cold stimulus and responds faster.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Fleischwangen
Not just Fleischwangen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
BaindtEisenbergHurlachUnlingenAltshausenUnterwaldhausenGiengen an der BrenzWeldenBonstettenWeiler-SimmerbergOfterschwangEichstegenGuggenhausenKönigseggwaldLauingen (Donau)GünzburgSonthofenBlausteinBlaichachSeegRoßhauptenBaienfurtWaldburgGrünkrautDornstadtOpfenbachOffingenIglingOberstaufenHopferau
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Fleischwangen
All towns in the areaAppointment from Fleischwangen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 55 minutes from Fleischwangen. By phone at 089 15880714 or directly online.