Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Ostallgäu district · 80 km to Memmingen
Cold Chamber Füssen
Cold chamber near Füssen: at -110 °C the body reacts with a powerful regeneration impulse. From Füssen you reach us in about 70 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Füssen
80 km · approx. 70 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Füssen (80 km away) mostly come for recovery, pain relief, skin and energy. From Füssen it's about 70 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Your cold kick is waiting – just 80 km from Füssen.
Book appointment
The process for guests from Füssen
How it works!
The process is identical for all guests – including those from Füssen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Immune System
Strengthening the immune system – why people from Füssen visit the cold chamber
Especially during the damp, cold months in Ostallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Füssen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
80 kilometres lie between Füssen and Memmingen – über die B310, B16 und A96 plan 70 minutes each way. Around Füssen, clubs, companies and families like to book together. The most requested topic in Füssen is recovery after hiking and winter sports. Guests from Füssen report: Für Füssener Gäste eignen sich Pakete, die über mehrere Besuche flexibel genutzt werden können. First visit from Füssen? Allow about 30 minutes on site including the briefing.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Füssen better than spontaneous visits.
- A cold stimulus that trains vessels and defences
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
For guests from Füssen
What the cold treatment can do
Feedback from our guests in Ostallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Füssen before your first session.
Many come from Füssen in pairs – experience shows the first appointment is much easier together.
Demand from Ostallgäu district peaks between October and March – booking early pays off. Cancellations from Füssen are no problem up to 24 hours in advance. The chamber doesn't replace physiotherapy; for many from Füssen it's a sensible addition.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Füssen
How to plan your sessions
Rhythm for Füssen
For a start from Füssen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Many people in Füssen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Füssen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Work & Physical Strain
A physically demanding job? Cold chamber recovery for Füssen
Trades, care work, farming, production, shift work: many people in Ostallgäu district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Füssen it's only around 70 minutes – including changing and the session, you're done in about 30 minutes.
In Ostallgäu district teams and training groups book together too – that cuts the travel effort per person from Füssen.
It's 80 kilometres from Füssen – there's barely a closer alternative in Ostallgäu district. Noticeably many couples and families from Füssen book their appointments together. Guests from Füssen report better sleep above all in the night after the appointment.
- Packages for regular sessions
- A short break without using half a day off
- Relief for back, shoulders and knees
- A clear head after your shift
Prices for Füssen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 80 km from Füssen, most guests therefore plan with the 10-session or 10-session package.
Many come from Füssen in pairs – experience shows the first appointment is much easier together.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Füssen
To keep the trip from Füssen relaxed, here are the key points for your visit.
In practical terms the trip from Füssen is 80 kilometres each way; a ten-session package noticeably lowers the price per visit.
Appointments are scheduled individually – guests from Füssen won't meet crowded changing rooms. Vouchers are available for guests from Füssen too and are a popular gift in Ostallgäu district. Coming from Füssen, most feel the energy boost within the first kilometres of the drive home. For a start from Füssen one session a week is often enough; many increase later.
Allow around 70 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Füssen
Where is the nearest cold chamber for Füssen?
The nearest whole-body cold chamber offering -110 °C for Füssen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 80 km or 70 minutes' drive away.
How much does a session cost for guests from Füssen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Füssen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Füssen?
2–3 appointments a week are recommended. With 80 km to travel from Füssen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Füssen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Füssen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Füssen. The nearest address is Memmingen – at 80 km or around 70 minutes' drive, one of the shortest journeys in Ostallgäu district.
How quickly can I get an appointment as a guest from Füssen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Füssen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Füssen?
Guests from Füssen come especially often because of recovery after hiking and winter sports. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Füssen?
Yes. The chamber works with dry cold, completely independent of the weather in Füssen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Füssen, that means a briefing, advice and a contact person on site.
Guests from Füssen mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Füssen
From Ostallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Lindau (Bodensee)PeitingBöbingFriedrichshafenOberstdorfLandsberg am LechBad SaulgauSchongauBalderschwangFinningRottenbuchWildsteigKressbronn am BodenseeLangenargenMengenIllmenseeSchwangauNonnenhornWilhelmsdorfHofstettenWeilPenzingEriskirchBad HindelangLaichingenFischen im AllgäuHalblechWasserburg am BodenseeSchelklingenBodolz
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Füssen
All towns in the areaAppointment from Füssen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 70 minutes from Füssen. By phone at 089 15880714 or directly online.