Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 11 km to Memmingen
Cold Chamber Hawangen
Whole-body cold therapy for Hawangen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 11 km from Hawangen – roughly 14 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Hawangen
11 km · approx. 14 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Hawangen (11 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Hawangen, you can drive straight to the door.
Your cold kick is waiting – just 11 km from Hawangen.
Book appointment
The process for guests from Hawangen
How it works!
The process is identical for all guests – including those from Hawangen – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Hawangen
Anyone in Hawangen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Unterallgäu district schedule the session straight after training or the day after competing – with around 14 minutes' drive from Hawangen, that fits easily into a weekly routine.
Questions about the trip from Hawangen or about appointments? A quick call is enough. Locally speaking: Hawangen liegt auf dem Weg von Ottobeuren nach Memmingen und ist in Minuten erreicht. In Hawangen, relaxation and stress relief tops the list. Around Hawangen, clubs, companies and families like to book together. 11 kilometres lie between Hawangen and Memmingen – über die B18 Richtung Memmingen plan 14 minutes each way.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Hawangen better than spontaneous visits.
- Combines well with physiotherapy and strength training
- Less muscle soreness after tough sessions
- Shorter breaks between two training sessions
- Support for irritation in tendons and joints
For guests from Hawangen
What the cold treatment can do
Feedback from our guests in Unterallgäu district falls into four broad areas. We'll discuss which of these matters most to you from Hawangen before your first session.
In practical terms the trip from Hawangen is 11 kilometres each way; a ten-session package noticeably lowers the price per visit.
Booking as a pair from Hawangen gets you two consecutive slots. Unlike a cold shower at home in Hawangen, the chamber reaches a depth the body answers quite differently. In spring, guests from Unterallgäu district like to combine the session with getting back into training.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Better blood flow in the skin
- Support for acne and blemished skin
- Firmer face and neck contours
- Stronger hair and a healthier scalp
- Anti-aging
- Body shaping
Vitality
- Support for shift work and jet lag
- Activates the metabolism
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Hawangen
How to plan your sessions
Rhythm for Hawangen
Guests travelling from Hawangen usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Many people in Hawangen start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Hawangen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Hawangen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Hawangen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 11 km to travel from Hawangen, it's easy to plan as a weekly beauty routine.
A fixed rhythm pays off more than single visits, especially from Hawangen: the body adapts to the cold stimulus and responds faster.
Noticeably many couples and families from Hawangen book their appointments together. Many from Unterallgäu district describe a lightness that lasts several hours. Hawangen is around 11 kilometres from our location – for many in Unterallgäu district a distance that fits alongside other errands.
- Support for connective tissue
- Combines well with cosmetic treatments
- A fresher, rosier complexion right after the session
- A firming effect through vascular training
Prices for Hawangen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 11 km from Hawangen, most guests therefore plan with the 10-session or 10-session package.
Many from Hawangen start with a single session and switch to a package once they've found their rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Hawangen
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Hawangen.
In practical terms the trip from Hawangen is 11 kilometres each way; a ten-session package noticeably lowers the price per visit.
With 11 kilometres from Hawangen, many bundle the appointment with other errands in Memmingen. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Hawangen. Vouchers are available for guests from Hawangen too and are a popular gift in Unterallgäu district. Coming from Hawangen, most feel the energy boost within the first kilometres of the drive home.
Allow around 14 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Hawangen
Where is the nearest cold chamber for Hawangen?
The nearest whole-body cold chamber offering -110 °C for Hawangen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 11 km or 14 minutes' drive away.
How much does a session cost for guests from Hawangen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Hawangen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Hawangen?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Hawangen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Hawangen?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Hawangen. The nearest address is Memmingen – at 11 km or around 14 minutes' drive, one of the shortest journeys in Unterallgäu district.
Is the cold chamber worth it in summer for guests from Hawangen?
Yes. The chamber works with dry cold, completely independent of the weather in Hawangen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Hawangen find it more bearable.
Can I also give the session from Hawangen as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Unterallgäu district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Hawangen are also cared for and briefed in person.
Guests from Hawangen mainly report two effects: a clear head in the evening and calmer sleep the following night.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Hawangen
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Hawangen – maybe someone from your circle will even join you.
HolzgünzLautrachBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenLaubenErkheimUngerhausenFellheimWoringenLegauLachenBoosSontheimOttobeurenPleßEgg an der GünzAitrachBuxheimBenningenKirchdorf an der IllerMemmingerbergTrunkelsbergFrechenriedenBöhenWinterriedenBerkheim
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterriedenBerkheim
Related topics for guests from Hawangen
All towns in the areaAppointment from Hawangen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 14 minutes from Hawangen. By phone at 089 15880714 or directly online.