Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Weilheim-Schongau district · 74 km to Memmingen
Cold Chamber Hohenfurch
For Hohenfurch, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 74 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Hohenfurch
74 km · approx. 61 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Hohenfurch (74 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Hohenfurch, you can drive straight to the door.
Hohenfurch, three minutes stand between you and your next energy boost.
Book appointment
The process for guests from Hohenfurch
How it works!
Before you set off from Hohenfurch, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Hohenfurch
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Hohenfurch and Weilheim-Schongau district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
From Hohenfurch a fixed weekday pays off – the trip becomes routine. 74 kilometres separate Hohenfurch from our location in Memmingen – über die B17 und A96 Richtung Memmingen that's about 61 minutes. Anyone coming regularly from Hohenfurch saves noticeably with a package. Zwischen Hohenfurch und Memmingen liegen rund 74 Kilometer – gut planbar für regelmäßige Sitzungen. That makes the short trip to Memmingen doubly worthwhile. Guests from Hohenfurch usually name skin appearance, skin tightening and anti-aging as their reason.
For Hohenfurch that means: booking twice a week, most people notice the difference by the third week – with 61 minutes' travel the effort stays manageable.
- More mobility in everyday life
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
- Pain relief without medication
For guests from Hohenfurch
What the cold treatment can do
Whether someone from Hohenfurch comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Hohenfurch.
In winter, guests from Hohenfurch ask more about immunity; in summer more about recovery. Booking is online around the clock – handy for shift workers from Hohenfurch. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Hohenfurch.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Prevention of atrophy
- Reduced risk of secondary injuries
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Hohenfurch
How to plan your sessions
Rhythm for Hohenfurch
Bundling trips is worthwhile from Hohenfurch: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 74 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Many people in Hohenfurch start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Hohenfurch: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Immune System
Strengthening the immune system – why people from Hohenfurch visit the cold chamber
Especially during the damp, cold months in Weilheim-Schongau district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Hohenfurch therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Demand from Hohenfurch peaks between October and March; booking early is worthwhile then.
The most common feedback from Hohenfurch: the mind feels noticeably clearer after the session. In Hohenfurch many guests work in trades and care – jobs where the back works every day. For guests from Hohenfurch and the surrounding area we're the nearest whole-body cold chamber.
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
- A cold stimulus that trains vessels and defences
Prices for Hohenfurch and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 74 km from Hohenfurch, most guests therefore plan with the 10-session or 10-session package.
Guests from Weilheim-Schongau district often ask about the best time of day – mornings feel activating, evenings more calming.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Hohenfurch
To keep the trip from Hohenfurch relaxed, here are the key points for your visit.
With 61 minutes' drive from Hohenfurch, allow a small buffer – stepping into the chamber in a rush brings less benefit.
From Hohenfurch, Saturday morning tends to work most calmly. Exercise after the session is fine – guests from Hohenfurch usually move it to the next day though. The chamber itself is at Kempterstrasse 25, with parking directly on site. If you're unsure in Hohenfurch, start with a single session and no further commitment.
Allow around 61 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Hohenfurch
Where is the nearest cold chamber for Hohenfurch?
The nearest whole-body cold chamber offering -110 °C for Hohenfurch is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 74 km or 61 minutes' drive away.
How much does a session cost for guests from Hohenfurch?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Hohenfurch who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Hohenfurch?
2–3 appointments a week are recommended. With 74 km to travel from Hohenfurch, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Hohenfurch?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Hohenfurch itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Hohenfurch. The nearest address is Memmingen – at 74 km or around 61 minutes' drive, one of the shortest journeys in Weilheim-Schongau district.
How do I get from Hohenfurch to the cold chamber in Memmingen?
From Hohenfurch it's about 61 minutes (74 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Hohenfurch?
Yes. The chamber works with dry cold, completely independent of the weather in Hohenfurch. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Hohenfurch?
Guests from Hohenfurch come especially often because of skin appearance, skin tightening and anti-aging. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Hohenfurch, that means a briefing, advice and a contact person on site.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Hohenfurch better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Hohenfurch
Not just Hohenfurch: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
HalblechWasserburg am BodenseeSchelklingenBodolzSchwiftingPrittrichingPürgenMeckenbeurenOberteuringenHerbertingenBad HindelangLaichingenFischen im AllgäuWeingartenScheideggPfrontenKauferingObermaiselsteinSchwangauBlaubeurenNonnenhornHorgenzellWilhelmsdorfMunderkingenAchbergHofstettenScheuringApfeldorfRottWeil
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Hohenfurch
All towns in the areaAppointment from Hohenfurch
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 61 minutes from Hohenfurch. By phone at 089 15880714 or directly online.