Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Günzburg district · 44 km to Memmingen
For Kammeltal, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 44 km one of the closest addresses in the region.
Kempterstr. 25, 87700 Memmingen
44 km · approx. 38 min by car
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kammeltal (44 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Kammeltal, you can drive straight to the door.

The process for guests from Kammeltal
Many first-time guests from Kammeltal underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Arrival & briefing
We calmly explain the process and answer all your questions before your first session.
Getting ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Warmth, tingling, freshness: many feel the effect right after the very first session.
-110 °C
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Work & Physical Strain
Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Kammeltal it's only around 38 minutes – including changing and the session, you're done in about 30 minutes.
Anyone coming regularly from Kammeltal saves noticeably with a package. For working people from Kammeltal, the session fits nicely into an extended lunch break. Aus Kammeltal im Landkreis Günzburg erreichen Gäste die Kältekammer Memmingen in rund 38 Minuten. That makes the appointment especially practical for Kammeltal. The most common reason in Kammeltal: Immune system and infection prevention. Getting here from Kammeltal is simple: über die B300 Richtung Memmingen, 44 kilometres, roughly 38 minutes.
For Kammeltal that means: booking twice a week, most people notice the difference by the third week – with 38 minutes' travel the effort stays manageable.
For guests from Kammeltal
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Kammeltal therefore come with very different goals – from post-sport recovery to skin and sleep.
Guests from Günzburg district often ask about the best time of day – mornings feel activating, evenings more calming.
For first visits from Kammeltal we deliberately allow a little more time. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Kammeltal. On hot summer days especially, guests from Kammeltal find the three minutes a pleasant cool-down.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.




You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kammeltal
Bundling trips is worthwhile from Kammeltal: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 44 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Many people in Kammeltal start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Kammeltal: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Metabolism & Shape
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Kammeltal, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Günzburg district who come regularly get the best value with the 10-session or 10-session package.
Coming after work from Kammeltal, plan realistically around 106 minutes for travel, session and rest.
From Kammeltal the quickest route runs über die B300 Richtung Memmingen towards Memmingen. Those coming from Kammeltal have often already tried physiotherapy or sauna and are looking for an extra stimulus. From Kammeltal we often hear that muscle soreness is far milder the next day.

Prices for Kammeltal and the surrounding area
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 38 minutes' drive from Kammeltal, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
Whether the trip from Kammeltal pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
€46
Maximum flexibility – incl. 19% VAT
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
A little preparation goes a long way: here's what you should bring on the way from Kammeltal to Memmingen.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kammeltal.
The chamber itself is at Kempterstrasse 25, with parking directly on site. From Kammeltal, Saturday morning tends to work most calmly. If you're unsure in Kammeltal, start with a single session and no further commitment. Exercise after the session is fine – guests from Kammeltal usually move it to the next day though.
Allow around 38 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
No cream on the body, cover piercings and open scars
Book appointmentThe nearest whole-body cold chamber offering -110 °C for Kammeltal is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 44 km or 38 minutes' drive away.
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kammeltal who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kammeltal. The nearest address is Memmingen – at 44 km or around 38 minutes' drive, one of the shortest journeys in Günzburg district.
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kammeltal find it more bearable.
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kammeltal set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
From Kammeltal it's about 38 minutes (44 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.

Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Kammeltal are also cared for and briefed in person.
If you're covering the 44 kilometres from Kammeltal, don't schedule the session right before a deadline: the rest afterwards is part of it.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
From Günzburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
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Appointment from Kammeltal
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 38 minutes from Kammeltal. By phone at 089 15880714 or directly online.