Biberach district · 60 km to Memmingen

Cold Chamber Kanzach

Cold therapy for people from Kanzach: 3 minutes of dry cold at -110 °C, noticeable from the very first session. Distance: around 60 km.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kanzach

60 km · approx. 51 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kanzach (60 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Kanzach, you can drive straight to the door.

Kanzach, three minutes stand between you and your next energy boost.

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Crystal-clear mountain lake with ice – cold therapy for Kanzach

The process for guests from Kanzach

How it works!

Many first-time guests from Kanzach underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Pain & Joints

Cold therapy for joint and back pain – for guests from Kanzach

Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Kanzach and Biberach district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.

Guests from Biberach district often come during their lunch break or straight after work. What brings people from Kanzach here is above all recovery after sport and training. Kanzach liegt rund 60 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 51 Minuten. That makes the short trip to Memmingen doubly worthwhile. Anyone coming regularly from Kanzach saves noticeably with a package. 60 kilometres separate Kanzach from our location in Memmingen – über die B312 bzw. A7 Richtung Memmingen that's about 51 minutes.

Demand from Kanzach peaks between October and March; booking early is worthwhile then.

  • Can be planned as a series for chronic complaints too
  • Pain relief without medication
  • An anti-inflammatory impulse throughout the whole body
  • More mobility in everyday life

For guests from Kanzach

What the cold treatment can do

Feedback from our guests in Biberach district falls into four broad areas. We'll discuss which of these matters most to you from Kanzach before your first session.

For guests from Kanzach the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.

For first visits from Kanzach we deliberately allow a little more time. If you already use a sauna in Kanzach, you can combine both: heat and cold complement each other well. After the holidays many from Kanzach use the chamber as a restart for their own rhythm.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Kanzach

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cold Chamber Vitality – for guests from Kanzach

Vitality

  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
  • Hormone balance (fertility, PMS, postpartum recovery, menopause)
  • May reduce night sweats
  • Improved sleep
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Cold Chamber Health – for guests from Kanzach

Health

  • Relief of pain and inflammatory reactions
  • Support with lymphedema and lipedema
  • Relief of muscle and joint complaints
  • Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Support for wound healing
  • Support for recovery after injuries
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Cold Chamber Sport – for guests from Kanzach

Sport

  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
  • Less muscle soreness after intense sessions
  • Shorter recovery time between two workouts
  • More readiness to perform before competition
  • Better sleep quality during intense training phases
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Kanzach

How to plan your sessions

Rhythm for Kanzach

Guests travelling from Kanzach usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Biberach district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Kanzach find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Kanzach: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Immune System

Strengthening the immune system – why people from Kanzach visit the cold chamber

Especially during the damp, cold months in Biberach district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Kanzach therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.

Coming after work from Kanzach, plan realistically around 132 minutes for travel, session and rest.

Feedback from Kanzach mostly revolves around less stiffness in the morning. For guests from Kanzach and the surrounding area we're the nearest whole-body cold chamber. In Kanzach many guests work in trades and care – jobs where the back works every day.

  • More alertness right after the chamber
  • A complement to exercise in the fresh air
  • A cold stimulus that trains vessels and defences
  • Dry cold – no cooling down like in an ice bath
Face covered in ice crystals after a Cold Chamber session – prices for guests from Kanzach

Prices for Kanzach and the surrounding area

Transparent prices

A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 60 km from Kanzach, most guests therefore plan with the 10-session or 10-session package.

Guests from Biberach district often ask about the best time of day – mornings feel activating, evenings more calming.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kanzach

You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Kanzach.

With 51 minutes' drive from Kanzach, allow a small buffer – stepping into the chamber in a rush brings less benefit.

The waiting area gives you a moment to arrive properly after the drive from Kanzach. From Kanzach, two sessions a week is a good starting point for the first four weeks. Normal clothing is enough for the drive back to Kanzach – the body warms itself within minutes. Packages don't expire – handy for anyone coming from Kanzach irregularly.

Allow around 51 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Kanzach

Where is the nearest cold chamber for Kanzach?

The nearest whole-body cold chamber offering -110 °C for Kanzach is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 60 km or 51 minutes' drive away.

How much does a session cost for guests from Kanzach?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kanzach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Kanzach?

Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Kanzach?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Kanzach?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kanzach. The nearest address is Memmingen – at 60 km or around 51 minutes' drive, one of the shortest journeys in Biberach district.

Who is the cold chamber particularly interesting for in Kanzach?

Guests from Kanzach come especially often because of recovery after sport and training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

Can I also give the session from Kanzach as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Biberach district and can be requested directly at an appointment or by phone.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kanzach find it more bearable.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Kanzach should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

If you're covering the 60 kilometres from Kanzach, don't schedule the session right before a deadline: the rest afterwards is part of it.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Kanzach

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 51 minutes from Kanzach. By phone at 089 15880714 or directly online.