Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 22 km to Memmingen
Cold Chamber Kettershausen
Whole-body cold therapy for Kettershausen: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 22 km from Kettershausen – roughly 24 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kettershausen
22 km · approx. 24 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kettershausen (22 km away) mostly come for recovery, pain relief, skin and energy. From Kettershausen it's about 24 minutes' drive to Kempterstraße 25 in Memmingen. Appointments are booked exclusively online, so there's no waiting time on site.
Level-up for Kettershausen: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Kettershausen
How it works!
Before you set off from Kettershausen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Kettershausen
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Kettershausen and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
For working people from Kettershausen, the session fits nicely into an extended lunch break. It's 22 kilometres from Kettershausen to Kempterstrasse 25 in Memmingen, a drive of about 24 minutes über die B300 Richtung Memmingen. From Kettershausen all you need is a towel and time – we provide everything else. Aus Kettershausen kommen Gäste vor allem am Wochenende. That makes the short trip to Memmingen doubly worthwhile. What brings people from Kettershausen here is above all longevity and anti-aging.
For Kettershausen that means: booking twice a week, most people notice the difference by the third week – with 24 minutes' travel the effort stays manageable.
- More mobility in everyday life
- A sensible addition to physiotherapy
- Can be planned as a series for chronic complaints too
- Pain relief without medication
For guests from Kettershausen
What the cold treatment can do
Whether someone from Kettershausen comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Whether the trip from Kettershausen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
After the holidays many from Kettershausen use the chamber as a restart for their own rhythm. Booking is online around the clock – handy for shift workers from Kettershausen. Unlike a cryo sauna, here the whole body including the head is in the cold – an argument for guests from Kettershausen.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
Vitality
- Longevity
- Strengthens the immune system
- Energy boost
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Shorter periods of inactivity
- Positive effect on disturbed sleep and general well-being (following injuries)
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kettershausen
How to plan your sessions
Rhythm for Kettershausen
Bundling trips is worthwhile from Kettershausen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 22 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
Summer or winter?
Whether it's a heatwave or snowfall in Unterallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Kettershausen find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Kettershausen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Immune System
Strengthening the immune system – why people from Kettershausen visit the cold chamber
Especially during the damp, cold months in Unterallgäu district, infections tend to pile up. The short, controlled cold stimulus at -110 °C acts as a training impulse for the body: circulation, blood vessels and the immune system are all challenged, without the body actually cooling down the way it would in an ice bath, because the cold is dry and lasts only three minutes. Many guests from Kettershausen therefore use the chamber as a fixed routine over the winter, often twice a week. The effect builds up over a series; individual sessions are more of an experience than a training stimulus.
Coming after work from Kettershausen, plan realistically around 78 minutes for travel, session and rest.
The drive from Kettershausen takes about 24 minutes without traffic. The most common feedback from Kettershausen: the mind feels noticeably clearer after the session. Those coming from Kettershausen have often already tried physiotherapy or sauna and are looking for an extra stimulus.
- Dry cold – no cooling down like in an ice bath
- A fixed winter routine with 2 sessions a week
- More alertness right after the chamber
- A complement to exercise in the fresh air
Prices for Kettershausen and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 22 km from Kettershausen, most guests therefore plan with the 10-session or 10-session package.
For guests from Kettershausen the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kettershausen
To keep the trip from Kettershausen relaxed, here are the key points for your visit.
Guests from Unterallgäu district often ask about the best time of day – mornings feel activating, evenings more calming.
Right after the session, guests from Unterallgäu district like to keep the rest of the day calm. The chamber itself is at Kempterstrasse 25, with parking directly on site. Packages don't expire – handy for anyone coming from Kettershausen irregularly. From Kettershausen an early-evening slot pays off, when traffic towards Memmingen is quieter.
Allow around 24 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kettershausen
Where is the nearest cold chamber for Kettershausen?
The nearest whole-body cold chamber offering -110 °C for Kettershausen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 22 km or 24 minutes' drive away.
How much does a session cost for guests from Kettershausen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kettershausen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Kettershausen?
2–3 appointments a week are recommended. With 22 km to travel from Kettershausen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Kettershausen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Kettershausen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kettershausen. The nearest address is Memmingen – at 22 km or around 24 minutes' drive, one of the shortest journeys in Unterallgäu district.
How do I get from Kettershausen to the cold chamber in Memmingen?
From Kettershausen it's about 24 minutes (22 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Is the cold chamber worth it in summer for guests from Kettershausen?
Yes. The chamber works with dry cold, completely independent of the weather in Kettershausen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Who is the cold chamber particularly interesting for in Kettershausen?
Guests from Kettershausen come especially often because of longevity and anti-aging. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Guests travelling from Kettershausen should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Kettershausen better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kettershausen
From Unterallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
Altenstadt (Iller)PfaffenhausenAichstettenRot an der RotKammlachUnterrothKirchheim in SchwabenMarkt RettenbachBabenhausenKellmünz an der IllerBreitenbrunnAmberg (Schwaben)ApfeltrachUntereggOsterbergErolzheimDettingen an der IllerTannheimOberrothMindelheimOchsenhausenDietmannsriedKirchhaslachSalgenDirlewangBuchBöhenWinterriedenStettenBellenberg
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kettershausen
All towns in the areaAppointment from Kettershausen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 24 minutes from Kettershausen. By phone at 089 15880714 or directly online.