Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Landsberg am Lech district · 70 km to Memmingen
Cold Chamber Kinsau
Whole-body cold therapy for Kinsau: in just 3 minutes at -110 °C you activate recovery, metabolism and your immune system. The cold chamber in Memmingen is about 70 km from Kinsau – roughly 58 minutes by car.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kinsau
70 km · approx. 58 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kinsau (70 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Kinsau, you can drive straight to the door.
From Kinsau to -110 °C: secure your appointment now.
Book appointment
The process for guests from Kinsau
How it works!
To make the trip from Kinsau worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Metabolism & Shape
Boost your metabolism: the cold chamber as support for weight loss in Kinsau
In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Kinsau, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Landsberg am Lech district who come regularly get the best value with the 10-session or 10-session package.
The most requested topic in Kinsau is joints, osteoarthritis and pain relief. For guests from Kinsau, early mornings and evenings are the most relaxed slots. Those travelling from Landsberg am Lech district often combine the session with physiotherapy or training. Viele Gäste aus Kinsau verbinden die Sitzung mit Erledigungen in Memmingen. 70 kilometres lie between Kinsau and Memmingen – über die A96 Richtung Lindau plan 58 minutes each way.
In Landsberg am Lech district teams and training groups book together too – that cuts the travel effort per person from Kinsau.
- Increased energy expenditure after the session
- Firmer skin through improved circulation
- More motivation for sport and exercise
- Ideal as part of a change in diet
For guests from Kinsau
What the cold treatment can do
Feedback from our guests in Landsberg am Lech district falls into four broad areas. We'll discuss which of these matters most to you from Kinsau before your first session.
In practical terms the trip from Kinsau is 70 kilometres each way; a ten-session package noticeably lowers the price per visit.
Compared with an ice bath the chamber stays dry – for many from Kinsau that's the decisive difference. We keep early and late slots free so guests from Landsberg am Lech district can come after work. Demand from Landsberg am Lech district peaks between October and March – booking early pays off.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- Fresh and vital (exhaustion)
- Mood booster (burnout)
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
Health
- Support with chronic fatigue syndrome (CFS)
- Eased complaints from Hashimoto's and thyroid problems
- Relief of irritable bowel and digestive complaints
- Reduced swelling and edema after surgery
- Relief of itching and sun allergy
- Relief of tension-related headaches
Sport
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kinsau
How to plan your sessions
Rhythm for Kinsau
Guests travelling from Kinsau usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.
Summer or winter?
Whether it's a heatwave or snowfall in Landsberg am Lech district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Kinsau find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Kinsau – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Stress & Sleep
Winding down after work – cold therapy for guests from Kinsau
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Kinsau report calmer, deeper sleep the night after. Coming from work in Kinsau, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 58 minutes each way.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Kinsau better than spontaneous visits.
Kinsau is around 70 kilometres from our location – for many in Landsberg am Lech district a distance that fits alongside other errands. Noticeably many couples and families from Kinsau book their appointments together. Many from Landsberg am Lech district describe a lightness that lasts several hours.
- Deeper sleep the night after the session
- Interrupting stress patterns
- More calm in everyday life
- Compact: three minutes instead of a long wellness session
Prices for Kinsau and the surrounding area
Transparent prices
There are no surcharges for guests from outside Memmingen: from Kinsau you pay exactly the same prices as guests from Memmingen. Regular guests save considerably with a package or the monthly unlimited pass.
In practical terms the trip from Kinsau is 70 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kinsau
To keep the trip from Kinsau relaxed, here are the key points for your visit.
Anyone coming from Landsberg am Lech district with a pre-existing condition should check with a doctor first; we advise on the procedure by phone.
With 70 kilometres from Kinsau, many bundle the appointment with other errands in Memmingen. For groups from Kinsau we're happy to arrange back-to-back appointments. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Kinsau. Coming from Kinsau, most feel the energy boost within the first kilometres of the drive home.
Allow around 58 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kinsau
Where is the nearest cold chamber for Kinsau?
The nearest whole-body cold chamber offering -110 °C for Kinsau is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 70 km or 58 minutes' drive away.
How much does a session cost for guests from Kinsau?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kinsau who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Kinsau?
Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Kinsau?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Can I do cryotherapy directly in Kinsau?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kinsau. The nearest address is Memmingen – at 70 km or around 58 minutes' drive, one of the shortest journeys in Landsberg am Lech district.
Is the cold chamber worth it in summer for guests from Kinsau?
Yes. The chamber works with dry cold, completely independent of the weather in Kinsau. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kinsau find it more bearable.
Can I also give the session from Kinsau as a gift?
Yes – vouchers are available for single sessions and for packages. They're a popular gift in Landsberg am Lech district and can be requested directly at an appointment or by phone.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Kinsau are also cared for and briefed in person.
Coming after work from Kinsau, plan realistically around 146 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kinsau
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Kinsau – maybe someone from your circle will even join you.
Bad BuchauEhingen (Donau)RavensburgKönigsbrunnRieden am ForggenseeBerg (Ravensburg)AllmendingenFuchstalSigmarszellWeißensbergVilgertshofenReichlingThainingSchwabsoienSchwabbruckNeukirch (Bodenseekreis)HohentengenHöchstädt an der DonauWeingartenScheideggPfrontenBobingenKauferingBolsterlangObermaiselsteinWolpertswendeLangenauBlaubeurenLechbruck am SeeFronreute
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kinsau
All towns in the areaAppointment from Kinsau
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 58 minutes from Kinsau. By phone at 089 15880714 or directly online.