Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Unterallgäu district · 19 km to Memmingen
Cold Chamber Kirchhaslach
Cold chamber near Kirchhaslach: at -110 °C the body reacts with a powerful regeneration impulse. From Kirchhaslach you reach us in about 21 minutes.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kirchhaslach
19 km · approx. 21 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kirchhaslach (19 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kirchhaslach: 19 km, around 21 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Ready for your GLOW, Kirchhaslach? Book your level-up now!
Book appointment
The process for guests from Kirchhaslach
How it works!
The process is identical for all guests – including those from Kirchhaslach – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Longevity
Longevity in Kirchhaslach: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Kirchhaslach who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 19 km to travel from Kirchhaslach, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
From Kirchhaslach the route runs über die B300; after 21 minutes and 19 kilometres you're at the door. The most requested topic in Kirchhaslach is migraine and headaches. Questions about the trip from Kirchhaslach or about appointments? A quick call is enough. Guests from Kirchhaslach report: Aus Kirchhaslach ist Memmingen in gut 20 Minuten erreicht. Those travelling from Unterallgäu district often combine the session with physiotherapy or training.
In Unterallgäu district teams and training groups book together too – that cuts the travel effort per person from Kirchhaslach.
- Monthly unlimited pass with unlimited sessions (Mon–Sat)
- A hormetic stimulus for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
For guests from Kirchhaslach
What the cold treatment can do
Whether someone from Kirchhaslach comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
Important for anyone travelling from Kirchhaslach: dry skin, no damp clothing, and no heavy meal before the session.
In spring, guests from Unterallgäu district like to combine the session with getting back into training. We keep early and late slots free so guests from Unterallgäu district can come after work. Compared with an ice bath the chamber stays dry – for many from Kirchhaslach that's the decisive difference.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- Mental balance (depression)
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
Health
- Eased complaints from bronchial asthma
- Relief of back pain and sciatica
- Eased complaints from ankylosing spondylitis
- Relief with tendovaginitis, tennis elbow and carpal tunnel syndrome
- Relief of gout complaints and swollen joints
- Relief of restless legs complaints
Sport
- Faster recovery from sports injuries
- Reduces sport-related muscle injuries and damage
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kirchhaslach
How to plan your sessions
Rhythm for Kirchhaslach
For a start from Kirchhaslach, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Unterallgäu district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Kirchhaslach find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Kirchhaslach: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Pain & Joints
Cold therapy for joint and back pain – for guests from Kirchhaslach
Back pain, stiff joints, rheumatic complaints or tension after long working days are among the most common reasons guests from Kirchhaslach and Unterallgäu district try whole-body cryotherapy. The dry cold at -110 °C dampens the transmission of pain signals and has an anti-inflammatory effect – without medication, without side effects in the classic sense. Many describe a noticeably lighter body feeling and greater freedom of movement after the session, which, depending on the starting point, can last several hours to days. Important: the cold chamber does not replace medical treatment, it complements it. If you have an existing condition, please talk to your doctor first.
For beginners from Kirchhaslach the visit starts with a short briefing; the time in the chamber itself stays at three minutes.
Kirchhaslach is around 19 kilometres from our location – for many in Unterallgäu district a distance that fits alongside other errands. Regulars from Kirchhaslach name steadier daily energy as their main reason. From Kirchhaslach we often hear from club athletes who take recovery seriously.
- Pain relief without medication
- An anti-inflammatory impulse throughout the whole body
- More mobility in everyday life
- A sensible addition to physiotherapy
Prices for Kirchhaslach and the surrounding area
Transparent prices
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 19 km from Kirchhaslach, most guests therefore plan with the 10-session or 10-session package.
Important for anyone travelling from Kirchhaslach: dry skin, no damp clothing, and no heavy meal before the session.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kirchhaslach
A little preparation goes a long way: here's what you should bring on the way from Kirchhaslach to Memmingen.
In practical terms the trip from Kirchhaslach is 19 kilometres each way; a ten-session package noticeably lowers the price per visit.
Requests from Unterallgäu district can often be arranged at short notice when slots are free. Many drink a glass of water before heading back to Kirchhaslach and let the effect settle. On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Kirchhaslach. With 19 kilometres from Kirchhaslach, many bundle the appointment with other errands in Memmingen.
Allow around 21 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kirchhaslach
Where is the nearest cold chamber for Kirchhaslach?
The nearest whole-body cold chamber offering -110 °C for Kirchhaslach is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 19 km or 21 minutes' drive away.
How much does a session cost for guests from Kirchhaslach?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kirchhaslach who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Kirchhaslach?
2–3 appointments a week are recommended. With 19 km to travel from Kirchhaslach, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Kirchhaslach?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Kirchhaslach itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kirchhaslach. The nearest address is Memmingen – at 19 km or around 21 minutes' drive, one of the shortest journeys in Unterallgäu district.
How quickly can I get an appointment as a guest from Kirchhaslach?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kirchhaslach set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Kirchhaslach?
Guests from Kirchhaslach come especially often because of migraine and headaches. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Kirchhaslach?
Yes. The chamber works with dry cold, completely independent of the weather in Kirchhaslach. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Kirchhaslach are also cared for and briefed in person.
For Kirchhaslach that means: booking twice a week, most people notice the difference by the third week – with 21 minutes' travel the effort stays manageable.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kirchhaslach
From Unterallgäu district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.
BöhenBabenhausenKellmünz an der IllerWinterriedenAmberg (Schwaben)OsterbergErolzheimBerkheimDettingen an der IllerTannheimOberschöneggMarkt RettenbachFrechenriedenAltenstadt (Iller)PfaffenhausenAichstettenKettershausenKirchdorf an der IllerRot an der RotKammlachUnterrothOttobeurenPleßEgg an der GünzKirchheim in SchwabenAitrachLegauBoosSontheimBreitenbrunn
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kirchhaslach
All towns in the areaAppointment from Kirchhaslach
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 21 minutes from Kirchhaslach. By phone at 089 15880714 or directly online.