Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Bodenseekreis · 78 km to Memmingen
Cold Chamber Kressbronn am Bodensee
For Kressbronn am Bodensee, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 78 km one of the closest addresses in the region.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Kressbronn am Bodensee
78 km · approx. 66 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Kressbronn am Bodensee (78 km away) mostly come for recovery, pain relief, skin and energy. Journey from Kressbronn am Bodensee: 78 km, around 66 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.
Level-up for Kressbronn am Bodensee: recovery, glow and energy in 3 minutes.
Book appointment
The process for guests from Kressbronn am Bodensee
How it works!
Many first-time guests from Kressbronn am Bodensee underestimate how uncomplicated a session is. No long preparation, no wet towel, no warm-up phase: you go in dry and come out dry. Here's what the process looks like in detail.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Kressbronn am Bodensee
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Kressbronn am Bodensee often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 78 km to travel from Kressbronn am Bodensee, it's easy to plan as a weekly beauty routine.
Guests from Bodenseekreis often come during their lunch break or straight after work. Für Kressbronn am Bodensee ist Memmingen der nächstgelegene Standort mit einer Ganzkörperkältekammer bei -110 °C. Many then plan another quiet half hour. 78 kilometres separate Kressbronn am Bodensee from our location in Memmingen – über die A96 Richtung Memmingen that's about 66 minutes. The most common reason in Kressbronn am Bodensee: Sleep quality and stress relief. From Kressbronn am Bodensee all you need is a towel and time – we provide everything else.
Coming after work from Kressbronn am Bodensee, plan realistically around 162 minutes for travel, session and rest.
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
For guests from Kressbronn am Bodensee
What the cold treatment can do
Whether someone from Kressbronn am Bodensee comes for back pain, for their figure, or simply for more energy: the stimulus is the same, but the focus isn't. These four areas sum up what cold can do.
For guests from Kressbronn am Bodensee the rest afterwards matters: ten minutes of movement in the warmth brings circulation back into rhythm.
On hot summer days especially, guests from Kressbronn am Bodensee find the three minutes a pleasant cool-down. First-time bookers from Kressbronn am Bodensee receive a short checklist by message beforehand. If you already use a sauna in Kressbronn am Bodensee, you can combine both: heat and cold complement each other well.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Fading of varicose veins
- Improvement of scars (C-section)
- Stimulates collagen production
- Refined skin texture and smaller pores
- Better blood flow in the skin
- Support for acne and blemished skin
Vitality
- More focus and mental clarity
- Regulation of cortisol levels
- Strengthens the autonomic nervous system
- Better cold adaptation and resilience
- More drive and motivation in everyday life
- Support for shift work and jet lag
Health
- Relief of pain and inflammatory reactions
- Support with lymphedema and lipedema
- Relief of muscle and joint complaints
- Eased complaints from joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
- Support for wound healing
- Support for recovery after injuries
Sport
- Reduces exercise-induced hemolysis (turnover)
- Speeds up the healing of sports injuries
- Improves recovery and regeneration capacity
- Faster reduction of inflammation
- Earlier resolution of muscular inactivity
- Prevents prolonged restrictions of joint mobility
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Kressbronn am Bodensee
How to plan your sessions
Rhythm for Kressbronn am Bodensee
For a start from Kressbronn am Bodensee, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
Whether it's a heatwave or snowfall in Bodenseekreis: the chamber is a constant -110 °C. Especially on hot summer days, guests from Kressbronn am Bodensee find the three minutes particularly pleasant.
Cold Chamber, ice bath or sauna?
Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Kressbronn am Bodensee combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.
Focus: Longevity
Longevity in Kressbronn am Bodensee: cold as a building block for healthy ageing
Longevity isn't just about getting older, it's about staying healthy and capable for longer. Short, strong stimuli – heat, cold, exercise, fasting – are among the tools that keep the body adaptable. Whole-body cryotherapy delivers exactly that kind of stimulus in concentrated form: three minutes, the whole body, a measurable circulatory response. For people from Kressbronn am Bodensee who deliberately invest in their healthspan, the chamber is therefore often the weekly fixed point alongside strength and endurance training. With around 78 km to travel from Kressbronn am Bodensee, the effort stays manageable – and the monthly unlimited pass makes several sessions a month easy to plan too.
In Bodenseekreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
From Kressbronn am Bodensee the quickest route runs über die A96 Richtung Memmingen towards Memmingen. Those coming from Kressbronn am Bodensee have often already tried physiotherapy or sauna and are looking for an extra stimulus. From Kressbronn am Bodensee we often hear that muscle soreness is far milder the next day.
- A hormetic stimulus for cells and blood vessels
- Consistency beats intensity
- Combines with strength and endurance training
- More everyday energy and focus
Prices for Kressbronn am Bodensee and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 66 minutes' drive from Kressbronn am Bodensee, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kressbronn am Bodensee.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Kressbronn am Bodensee
A little preparation goes a long way: here's what you should bring on the way from Kressbronn am Bodensee to Memmingen.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Kressbronn am Bodensee.
If you're unsure in Kressbronn am Bodensee, start with a single session and no further commitment. From Kressbronn am Bodensee, two sessions a week is a good starting point for the first four weeks. Right after the session, guests from Bodenseekreis like to keep the rest of the day calm. The chamber itself is at Kempterstrasse 25, with parking directly on site.
Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Kressbronn am Bodensee
Where is the nearest cold chamber for Kressbronn am Bodensee?
The nearest whole-body cold chamber offering -110 °C for Kressbronn am Bodensee is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 78 km or 66 minutes' drive away.
How much does a session cost for guests from Kressbronn am Bodensee?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kressbronn am Bodensee who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Kressbronn am Bodensee?
For a start, 2–3 sessions a week over four to five weeks are ideal; after that, one session a week is enough for most people.
Is Cryotherapy at -110 °C dangerous?
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
What do I need to bring from Kressbronn am Bodensee?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Do I have to travel far from Kressbronn am Bodensee for the cold chamber?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kressbronn am Bodensee. The nearest address is Memmingen – at 78 km or around 66 minutes' drive, one of the shortest journeys in Bodenseekreis.
What's the difference between a cold chamber and an ice bath?
An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Kressbronn am Bodensee find it more bearable.
How quickly can I get an appointment as a guest from Kressbronn am Bodensee?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Kressbronn am Bodensee set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
How do I get from Kressbronn am Bodensee to the cold chamber in Memmingen?
From Kressbronn am Bodensee it's about 66 minutes (78 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Kressbronn am Bodensee are also cared for and briefed in person.
The effect lasts hours to days depending on your situation – so fixed weekdays suit guests from Kressbronn am Bodensee better than spontaneous visits.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Kressbronn am Bodensee
Not just Kressbronn am Bodensee: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
OberstdorfLandsberg am LechBad SaulgauSchongauBalderschwangFinningRottenbuchWildsteigLangenargenMengenIllmenseeFüssenLindau (Bodensee)SchwangauNonnenhornPeitingWilhelmsdorfHofstettenWeilPenzingBöbingEriskirchFriedrichshafenBad HindelangLaichingenFischen im AllgäuHalblechWasserburg am BodenseeSchelklingenBodolz
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Kressbronn am Bodensee
All towns in the areaAppointment from Kressbronn am Bodensee
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Kressbronn am Bodensee. By phone at 089 15880714 or directly online.