Bodenseekreis · 78 km to Memmingen

Cold Chamber Kressbronn am Bodensee

For Kressbronn am Bodensee, the cold chamber in Memmingen offers professional whole-body cold therapy: a short session with a big effect – and at 78 km one of the closest addresses in the region.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Kressbronn am Bodensee

78 km · approx. 66 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Kressbronn am Bodensee (78 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Kressbronn am Bodensee, you can drive straight to the door.

From Kressbronn am Bodensee to -110 °C: secure your appointment now.

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Crystal-clear mountain lake with ice – cold therapy for Kressbronn am Bodensee

The process for guests from Kressbronn am Bodensee

How it works!

The process is identical for all guests – including those from Kressbronn am Bodensee – and deliberately kept simple: arrive, change, a short briefing, three minutes in the chamber, rest afterwards. The technology behind it is a Cyclon eddy-current cooling system that guides dry cold evenly around the body.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Sport & Recovery

Recover faster – the cold chamber for athletes from Kressbronn am Bodensee

Anyone in Kressbronn am Bodensee who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Bodenseekreis schedule the session straight after training or the day after competing – with around 66 minutes' drive from Kressbronn am Bodensee, that fits easily into a weekly routine.

  • Less muscle soreness after tough sessions
  • Shorter breaks between two training sessions
  • Support for irritation in tendons and joints
  • A fresh feeling before competition days
  • Combines well with physiotherapy and strength training

For guests from Kressbronn am Bodensee

What the cold can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Kressbronn am Bodensee therefore come with very different goals – from post-sport recovery to skin and sleep.

Cold Chamber Beauty – for guests from Kressbronn am Bodensee

Beauty

  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
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Cold Chamber Vitality – for guests from Kressbronn am Bodensee

Vitality

  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Kressbronn am Bodensee

Health

  • Pain, inflammation
  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
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Cold Chamber Sport – for guests from Kressbronn am Bodensee

Sport

  • Faster recovery from sports injuries
  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Kressbronn am Bodensee

How to plan your sessions

Rhythm for Kressbronn am Bodensee

For a start from Kressbronn am Bodensee, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.

Summer or winter?

Many people in Kressbronn am Bodensee start a series in autumn to get through the infection season well, and continue in spring for reasons of shape and skin. The chamber works regardless of weather and season.

Cold Chamber, ice bath or sauna?

Sauna and cold chamber aren't opposites, but two sides of the same principle: short, strong stimuli that the body responds to with adaptation. Many guests from Kressbronn am Bodensee combine both – sauna for relaxation, the cold chamber for recovery, immunity and metabolism.

Focus: Skin & Anti-Aging

Firmer skin and a fresher complexion – Cryotherapy for Kressbronn am Bodensee

Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Kressbronn am Bodensee often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 78 km to travel from Kressbronn am Bodensee, it's easy to plan as a weekly beauty routine.

  • A fresher, rosier complexion right after the session
  • A firming effect through vascular training
  • A calming stimulus for flushed skin
  • Support for connective tissue
  • Combines well with cosmetic treatments
Face covered in ice crystals after a Cold Chamber session – prices for guests from Kressbronn am Bodensee

Prices for Kressbronn am Bodensee and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 66 minutes' drive from Kressbronn am Bodensee, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Kressbronn am Bodensee

To keep the trip from Kressbronn am Bodensee relaxed, here are the key points for your visit.

Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Kressbronn am Bodensee

Where is the nearest cold chamber for Kressbronn am Bodensee?

The nearest whole-body cold chamber offering -110 °C for Kressbronn am Bodensee is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 78 km or 66 minutes' drive away.

How much does a session cost for guests from Kressbronn am Bodensee?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Kressbronn am Bodensee who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Kressbronn am Bodensee?

2–3 appointments a week are recommended. With 78 km to travel from Kressbronn am Bodensee, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Kressbronn am Bodensee?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Kressbronn am Bodensee itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Kressbronn am Bodensee. The nearest address is Memmingen – at 78 km or around 66 minutes' drive, one of the shortest journeys in Bodenseekreis.

How do I get from Kressbronn am Bodensee to the cold chamber in Memmingen?

From Kressbronn am Bodensee it's about 66 minutes (78 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is the cold chamber worth it in summer for guests from Kressbronn am Bodensee?

Yes. The chamber works with dry cold, completely independent of the weather in Kressbronn am Bodensee. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

Who is the cold chamber particularly interesting for in Kressbronn am Bodensee?

Guests from Kressbronn am Bodensee come especially often because of sleep quality and stress relief. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Kressbronn am Bodensee should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Kressbronn am Bodensee

From Bodenseekreis to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.

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Appointment from Kressbronn am Bodensee

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Kressbronn am Bodensee. By phone at 089 15880714 or directly online.