Günzburg district · 50 km to Memmingen

Cold Chamber Landensberg

Cold chamber near Landensberg: at -110 °C the body reacts with a powerful regeneration impulse. From Landensberg you reach us in about 42 minutes.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Landensberg

50 km · approx. 42 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Landensberg (50 km away) mostly come for recovery, pain relief, skin and energy. Journey from Landensberg: 50 km, around 42 minutes. Allow about 45 minutes in total, including changing and a short rest afterwards.

Your cold kick is waiting – just 50 km from Landensberg.

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Crystal-clear mountain lake with ice – cold therapy for Landensberg

The process for guests from Landensberg

How it works!

Before you set off from Landensberg, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Session lasting 3 minutes of dry cold at -110°C

The difference? An extra boost through whole-body cryotherapy with eddy-current cooling (Cyclon)!!

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold

The stimulus on the skin travels to the brain and can trigger the positive effects

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow

Focus: Work & Physical Strain

A physically demanding job? Cold chamber recovery for Landensberg

Trades, care work, farming, production, shift work: many people in Günzburg district work physically – or spend the day sitting at a desk in a forced posture. Both leave their mark on muscles and joints. Whole-body cryotherapy provides a short, highly effective recovery impulse that fits easily into your evening without much time investment. From Landensberg it's only around 42 minutes – including changing and the session, you're done in about 30 minutes.

  • A short break without using half a day off
  • Relief for back, shoulders and knees
  • A clear head after your shift
  • Easy scheduling via online booking
  • Packages for regular sessions

For guests from Landensberg

What the cold can do

Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Landensberg therefore come with very different goals – from post-sport recovery to skin and sleep.

Cold Chamber Beauty – for guests from Landensberg

Beauty

  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
  • Rejuvenated face (glow)
  • Harmonious complexion (rosacea)
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Cold Chamber Vitality – for guests from Landensberg

Vitality

  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
  • Mental balance (depression)
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Cold Chamber Health – for guests from Landensberg

Health

  • Lymphedema, lipedema
  • Muscle and joint complaints
  • Joint and spinal conditions (arthritis, osteoarthritis, rheumatic diseases)
  • Wound healing
  • Injuries
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Cold Chamber Sport – for guests from Landensberg

Sport

  • Reduces sport-related muscle injuries and damage
  • Reduces exercise-induced hemolysis (turnover)
  • Speeds up the healing of sports injuries
  • Improves recovery and regeneration capacity
  • Faster reduction of inflammation
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Practical tips for Landensberg

How to plan your sessions

Rhythm for Landensberg

Guests travelling from Landensberg usually schedule two fixed appointments a week – often Tuesday and Friday. This rhythm has proven itself: enough stimulus for adaptation, enough spacing for recovery. In intense phases (competition, training camps, acute complaints), three to four sessions a week are also possible.

Summer or winter?

Whether it's a heatwave or snowfall in Günzburg district: the chamber is a constant -110 °C. Especially on hot summer days, guests from Landensberg find the three minutes particularly pleasant.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Landensberg: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Metabolism & Shape

Boost your metabolism: the cold chamber as support for weight loss in Landensberg

In the cold chamber, the body works to warm itself against -110 °C – and burns energy in the process. For guests from Landensberg, the chamber is therefore often part of a bigger plan involving exercise, diet and recovery. The cold stimulus activates brown fat tissue, which turns energy directly into heat, and noticeably gets circulation going. A single visit doesn't replace a calorie deficit – but 2 to 3 sessions a week over several weeks set off a metabolic impulse that many describe as more everyday energy and fewer cravings. Guests from Günzburg district who come regularly get the best value with the 10-session or 10-session package.

  • Activation of brown fat tissue
  • Increased energy expenditure after the session
  • Firmer skin through improved circulation
  • More motivation for sport and exercise
  • Ideal as part of a change in diet
Face covered in ice crystals after a Cold Chamber session – prices for guests from Landensberg

Prices for Landensberg and the surrounding area

Transparent prices

Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 42 minutes' drive from Landensberg, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Landensberg

To keep the trip from Landensberg relaxed, here are the key points for your visit.

Allow around 42 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Landensberg

Where is the nearest cold chamber for Landensberg?

The nearest whole-body cold chamber offering -110 °C for Landensberg is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 50 km or 42 minutes' drive away.

How much does a session cost for guests from Landensberg?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Landensberg who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Landensberg?

Two fixed appointments a week have proven effective; in intense phases, more sessions are possible too – the monthly unlimited pass covers unlimited sessions Monday to Saturday.

Is Cryotherapy at -110 °C dangerous?

The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.

What do I need to bring from Landensberg?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Can I do cryotherapy directly in Landensberg?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Landensberg. The nearest address is Memmingen – at 50 km or around 42 minutes' drive, one of the shortest journeys in Günzburg district.

Is the cold chamber worth it in summer for guests from Landensberg?

Yes. The chamber works with dry cold, completely independent of the weather in Landensberg. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

What's the difference between a cold chamber and an ice bath?

An ice bath works with wet cold around 4 to 10 °C and quickly becomes uncomfortable. In the chamber, dry cold of -110 °C prevails – the stimulus is far stronger, but it only affects the outermost layer of skin and most guests from Landensberg find it more bearable.

Can I also give the session from Landensberg as a gift?

Yes – vouchers are available for single sessions and for packages. They're a popular gift in Günzburg district and can be requested directly at an appointment or by phone.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Guests travelling from Landensberg should know who they'll meet: Helga Maria Freitag runs Cold Chamber Memmingen and personally accompanies the sessions.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

More towns in the service area – near Landensberg

From Günzburg district to the Iller valley: Cold Chamber Memmingen is the nearest address in the whole region for whole-body cold therapy at -110 °C.

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Appointment from Landensberg

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 42 minutes from Landensberg. By phone at 089 15880714 or directly online.