Bodenseekreis · 78 km to Memmingen

Cold Chamber Langenargen

Cold chamber near Langenargen: at -110 °C the body reacts with a powerful regeneration impulse. From Langenargen you reach us in about 66 minutes.

Location

Kempterstr. 25, 87700 Memmingen

Getting here from Langenargen

78 km · approx. 66 min by car

Duration

3 minutes at -110 °C, recommended 2–3× per week

Guests from Langenargen (78 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Langenargen, you can drive straight to the door.

Level-up for Langenargen: recovery, glow and energy in 3 minutes.

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Crystal-clear mountain lake with ice – cold therapy for Langenargen

The process for guests from Langenargen

How it works!

Before you set off from Langenargen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.

Arrival & briefing

Arrive relaxed

We calmly explain the process and answer all your questions before your first session.

Getting ready

Change & get ready

Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.

3 minutes at -110 °C

Into the cold

Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).

Step out & feel it

Done. Now feel it.

Warmth, tingling, freshness: many feel the effect right after the very first session.

Chamber temperature

-110 °C

Duration

03:00 MIN

Good to know

Session lasting 3 minutes of dry cold at -110°C.

The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.

The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.

The stimulus on the skin travels to the brain and can trigger the positive effects.

Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.

Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.

Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.

You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.

Focus: Stress & Sleep

Winding down after work – cold therapy for guests from Langenargen

Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Langenargen report calmer, deeper sleep the night after. Coming from work in Langenargen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 66 minutes each way.

Zwischen Langenargen und Memmingen liegen rund 78 Kilometer – gut planbar für regelmäßige Sitzungen. That makes the short trip to Memmingen doubly worthwhile. For working people from Langenargen, the session fits nicely into an extended lunch break. From Langenargen all you need is a towel and time – we provide everything else. The most common reason in Langenargen: Skin appearance, skin tightening and anti-aging. 78 kilometres separate Langenargen from our location in Memmingen – über die A96 Richtung Memmingen that's about 66 minutes.

In Bodenseekreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

  • Interrupting stress patterns
  • More calm in everyday life
  • Compact: three minutes instead of a long wellness session
  • An endorphin kick and a clear head

For guests from Langenargen

What the cold treatment can do

Feedback from our guests in Bodenseekreis falls into four broad areas. We'll discuss which of these matters most to you from Langenargen before your first session.

Whether the trip from Langenargen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.

If you already use a sauna in Langenargen, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Langenargen. In winter, guests from Langenargen ask more about immunity; in summer more about recovery.

Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.

Cold Chamber Beauty – for guests from Langenargen

Beauty

  • Firmer face and neck contours
  • Stronger hair and a healthier scalp
  • Anti-aging
  • Body shaping
  • Fat burning of up to 1,000 kcal
  • Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
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Cold Chamber Vitality – for guests from Langenargen

Vitality

  • Activates the metabolism
  • Longevity
  • Strengthens the immune system
  • Energy boost
  • Fresh and vital (exhaustion)
  • Mood booster (burnout)
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Cold Chamber Health – for guests from Langenargen

Health

  • Support for postpartum recovery
  • Relief of complaints after vaccine reactions
  • Relief of allergic complaints
  • Accompanying support with autoimmune diseases (e.g. MS)
  • Eased complaints from fibromyalgia and collagenoses
  • Activation of the vagus nerve (accompanying support with long covid)
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Cold Chamber Sport – for guests from Langenargen

Sport

  • Stronger muscle blood flow and metabolic activation of the muscles
  • Reduces disturbances of proprioception (joint injuries following long immobilization)
  • Prevention of atrophy
  • Reduced risk of secondary injuries
  • Shorter periods of inactivity
  • Positive effect on disturbed sleep and general well-being (following injuries)
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You can find all effects in detail on the page Effects – the process is described under How It Works .

Your visit

How a visit at Kempterstraße runs

We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.

During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.

  • Arriving

    About ten minutes early – changing room, short briefing, questions answered.

  • In the chamber

    Up to three minutes, stoppable at any time, always supervised.

  • Afterwards

    Movement, a warm drink and a short chat about how it felt.

Practical tips for Langenargen

How to plan your sessions

Rhythm for Langenargen

Bundling trips is worthwhile from Langenargen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 78 km trip becomes not an extra errand but a fixed part of the weekly rhythm.

Summer or winter?

In winter, the cold chamber is mainly immune and mood training for guests from Langenargen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.

Cold Chamber, ice bath or sauna?

Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Langenargen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.

Focus: Sport & Recovery

Recover faster – the cold chamber for athletes from Langenargen

Anyone in Langenargen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Bodenseekreis schedule the session straight after training or the day after competing – with around 66 minutes' drive from Langenargen, that fits easily into a weekly routine.

In Bodenseekreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.

Feedback from Langenargen mostly revolves around less stiffness in the morning. From Langenargen the quickest route runs über die A96 Richtung Memmingen towards Memmingen. Guests from Langenargen are mixed: from their early twenties to well over seventy, with very different goals.

  • Support for irritation in tendons and joints
  • A fresh feeling before competition days
  • Combines well with physiotherapy and strength training
  • Less muscle soreness after tough sessions
Face covered in ice crystals after a Cold Chamber session – prices for guests from Langenargen

Prices for Langenargen and the surrounding area

Transparent prices

A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 78 km from Langenargen, most guests therefore plan with the 10-session or 10-session package.

Guests from Bodenseekreis often ask about the best time of day – mornings feel activating, evenings more calming.

Opening Offer

3 sessions for €79.00

Only €26.33 per session·incl. 19% VAT

Valid until 31 January 2027

The 3 sessions must be used within 4 weeks of purchase.

Single Session

€46

Maximum flexibility – incl. 19% VAT

5-Session Package

€199

€39.80 per session

Valid for 1 month from purchase

incl. 19% VAT

10-Session Package

€299

€29.90 per session

Valid for 1 month from purchase

incl. 19% VAT

Most Popular

Monthly Unlimited

€349/ month

Unlimited sessions < €13.42 per session

Monday to Saturday

incl. 19% VAT

Your first visit from Langenargen

You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Langenargen.

The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Langenargen.

If you're unsure in Langenargen, start with a single session and no further commitment. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Langenargen an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Langenargen – the body warms itself within minutes.

Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.

Recommendation

  • · 2-3x/week for the fastest possible effect
  • · Don't eat anything 1.5h before and after the session

What to bring

  • · Hat
  • · Face mask
  • · Gloves
  • · Swimwear
  • · Socks

No cream on the body, cover piercings and open scars

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Frequently asked questions from Langenargen

Where is the nearest cold chamber for Langenargen?

The nearest whole-body cold chamber offering -110 °C for Langenargen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 78 km or 66 minutes' drive away.

How much does a session cost for guests from Langenargen?

A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Langenargen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.

How often should I come to the cold chamber from Langenargen?

2–3 appointments a week are recommended. With 78 km to travel from Langenargen, many guests combine appointments with other errands in Memmingen.

Is Cryotherapy at -110 °C dangerous?

No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.

What do I need to bring from Langenargen?

Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.

Is there a cold chamber in Langenargen itself?

There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Langenargen. The nearest address is Memmingen – at 78 km or around 66 minutes' drive, one of the shortest journeys in Bodenseekreis.

How do I get from Langenargen to the cold chamber in Memmingen?

From Langenargen it's about 66 minutes (78 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.

Is the cold chamber worth it in summer for guests from Langenargen?

Yes. The chamber works with dry cold, completely independent of the weather in Langenargen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.

Who is the cold chamber particularly interesting for in Langenargen?

Guests from Langenargen come especially often because of skin appearance, skin tightening and anti-aging. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.

You can find all contraindications under Notices.

Helga Maria Freitag – founder of Cold Chamber Memmingen and expert in whole-body cold therapy / cryotherapy (cryo), portrait photo
Helga Maria Freitag, founder of Cold Chamber Memmingen: podologist for 37 years, sectoral non-medical practitioner for podology and expert in cryotherapy (cryo) at -110 °C.

Founder

Helga Maria Freitag

Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Langenargen are also cared for and briefed in person.

In Bodenseekreis teams and training groups book together too – that cuts the travel effort per person from Langenargen.

Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.

Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.

Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.

Appointment from Langenargen

Book your appointment online

Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Langenargen. By phone at 089 15880714 or directly online.