Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Bodenseekreis · 78 km to Memmingen
Cold chamber near Langenargen: at -110 °C the body reacts with a powerful regeneration impulse. From Langenargen you reach us in about 66 minutes.
Kempterstr. 25, 87700 Memmingen
78 km · approx. 66 min by car
3 minutes at -110 °C, recommended 2–3× per week
Guests from Langenargen (78 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Langenargen, you can drive straight to the door.

The process for guests from Langenargen
Before you set off from Langenargen, it's worth looking at how it works: the session itself takes just three minutes, with changing, a briefing and a short rest period around it. On site we explain every step in person – no one steps into the chamber unprepared.
Arrival & briefing
We calmly explain the process and answer all your questions before your first session.
Getting ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Warmth, tingling, freshness: many feel the effect right after the very first session.
-110 °C
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Stress & Sleep
Constant stress keeps the body on high alert. The cold chamber radically interrupts that pattern: three minutes at -110 °C demand full attention, followed by a deep relaxation that many describe as a "reset". The release of endorphins noticeably lifts mood, while many guests from Langenargen report calmer, deeper sleep the night after. Coming from work in Langenargen, plan on about an hour in total for travel, the session and the rest period afterwards – it's around 66 minutes each way.
Zwischen Langenargen und Memmingen liegen rund 78 Kilometer – gut planbar für regelmäßige Sitzungen. That makes the short trip to Memmingen doubly worthwhile. For working people from Langenargen, the session fits nicely into an extended lunch break. From Langenargen all you need is a towel and time – we provide everything else. The most common reason in Langenargen: Skin appearance, skin tightening and anti-aging. 78 kilometres separate Langenargen from our location in Memmingen – über die A96 Richtung Memmingen that's about 66 minutes.
In Bodenseekreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
For guests from Langenargen
Feedback from our guests in Bodenseekreis falls into four broad areas. We'll discuss which of these matters most to you from Langenargen before your first session.
Whether the trip from Langenargen pays off usually becomes clear after three to five sessions – that's how long the body needs to settle into the cold stimulus.
If you already use a sauna in Langenargen, you can combine both: heat and cold complement each other well. Booking is online around the clock – handy for shift workers from Langenargen. In winter, guests from Langenargen ask more about immunity; in summer more about recovery.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.




You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Langenargen
Bundling trips is worthwhile from Langenargen: many guests combine the session with shopping, a doctor's appointment or training in Memmingen. That way, the 78 km trip becomes not an extra errand but a fixed part of the weekly rhythm.
In winter, the cold chamber is mainly immune and mood training for guests from Langenargen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Ice bath, cold shower or cold chamber? Water conducts heat roughly 25 times faster than air – an ice bath at 4 °C therefore feels harsher than -110 °C dry air. The key difference for guests from Langenargen: in the chamber, only the outermost layer of skin is cooled extremely, while the body's core stays warm. That makes the session safe, short and noticeably more pleasant than jumping into the river Iller.
Focus: Sport & Recovery
Anyone in Langenargen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Bodenseekreis schedule the session straight after training or the day after competing – with around 66 minutes' drive from Langenargen, that fits easily into a weekly routine.
In Bodenseekreis many combine the session with fresh-air movement – a walk or easy ride afterwards extends the feeling of warmth.
Feedback from Langenargen mostly revolves around less stiffness in the morning. From Langenargen the quickest route runs über die A96 Richtung Memmingen towards Memmingen. Guests from Langenargen are mixed: from their early twenties to well over seventy, with very different goals.

Prices for Langenargen and the surrounding area
A positive effect is usually noticeable after the very first session – but the full benefit builds up over a series. For the 78 km from Langenargen, most guests therefore plan with the 10-session or 10-session package.
Guests from Bodenseekreis often ask about the best time of day – mornings feel activating, evenings more calming.
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
€46
Maximum flexibility – incl. 19% VAT
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
You need very little for your appointment – but a few things make it easier. Especially handy if you're coming straight from work in Langenargen.
The three minutes at -110 °C feel dry, not wet – that regularly surprises first-time visitors from Langenargen.
If you're unsure in Langenargen, start with a single session and no further commitment. The chamber itself is at Kempterstrasse 25, with parking directly on site. From Langenargen an early-evening slot pays off, when traffic towards Memmingen is quieter. Normal clothing is enough for the drive back to Langenargen – the body warms itself within minutes.
Allow around 66 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
No cream on the body, cover piercings and open scars
Book appointmentThe nearest whole-body cold chamber offering -110 °C for Langenargen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 78 km or 66 minutes' drive away.
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Langenargen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
2–3 appointments a week are recommended. With 78 km to travel from Langenargen, many guests combine appointments with other errands in Memmingen.
No – the cold is dry, the session lasts only three minutes and is supervised throughout. Ears, hands, feet and mouth are protected. However, the session isn't suitable for certain pre-existing conditions; all contraindications can be found on the Notices page.
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Langenargen. The nearest address is Memmingen – at 78 km or around 66 minutes' drive, one of the shortest journeys in Bodenseekreis.
From Langenargen it's about 66 minutes (78 km) to Kempterstr. 25 in 87700 Memmingen. Parking is available right nearby, and appointments are booked exclusively online – so there's no waiting time.
Yes. The chamber works with dry cold, completely independent of the weather in Langenargen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
Guests from Langenargen come especially often because of skin appearance, skin tightening and anti-aging. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
You can find all contraindications under Notices.

Helga Maria Freitag
Behind Cold Chamber Memmingen isn't an anonymous studio, but a health expert with almost 40 years of professional experience. Guests from Langenargen are also cared for and briefed in person.
In Bodenseekreis teams and training groups book together too – that cuts the travel effort per person from Langenargen.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
Not just Langenargen: guests from across the Allgäu, the Iller valley and Upper Swabia use Cold Chamber Memmingen. Here you'll find more towns in the surrounding area.
Most visited town pages of the last 90 days
Appointment from Langenargen
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 66 minutes from Langenargen. By phone at 089 15880714 or directly online.