Arrival & briefing
Arrive relaxed
We calmly explain the process and answer all your questions before your first session.
Lindau district · 52 km to Memmingen
Cold Chamber Maierhöfen
Maierhöfen meets -110 °C: whole-body cold therapy with Cyclon eddy-current cooling – 52 km from Maierhöfen, with fixed online booking.
Location
Kempterstr. 25, 87700 Memmingen
Getting here from Maierhöfen
52 km · approx. 44 min by car
Duration
3 minutes at -110 °C, recommended 2–3× per week
Guests from Maierhöfen (52 km away) mostly come for recovery, pain relief, skin and energy. Parking: parking spaces are available right outside the cold chamber at Kempterstraße 25 – coming from Maierhöfen, you can drive straight to the door.
From Maierhöfen to -110 °C: secure your appointment now.
Book appointment
The process for guests from Maierhöfen
How it works!
To make the trip from Maierhöfen worthwhile, here's the essentials about the technology and process: -110 °C, dry air, eddy-current cooling, three minutes. The overview below shows what happens in the body.
Getting ready
Change & get ready
Swimwear, hat, gloves, socks and a face mask – your skin stays dry and free of creams.
3 minutes at -110 °C
Into the cold
Dry cold down to -110 °C, evenly distributed by our eddy-current cooling (Cyclon).
Step out & feel it
Done. Now feel it.
Warmth, tingling, freshness: many feel the effect right after the very first session.
Chamber temperature
-110 °C
Duration
03:00 MIN
Good to know
Session lasting 3 minutes of dry cold at -110°C.
The difference: whole-body cryotherapy with eddy-current cooling (Cyclon) that circulates the cold air evenly around the body.
The cold penetrates about 1mm into the skin and stimulates the nerve endings – including the vagus nerve, which runs along the cervical spine, is positively stimulated by the cold.
The stimulus on the skin travels to the brain and can trigger the positive effects.
Dry cold in general triggers the release of adrenaline and the happiness hormone dopamine, as well as corticoids, for regeneration.
Blood pressure, blood sugar, cholesterol and triglycerides can gradually normalize.
Even after the very first session you feel better, more at ease – a true mood booster. Already inside the cold chamber you can sense something happening in your body, and afterwards you feel reborn – an indescribable tingling on the skin, a feeling of warmth and a wonderful sense of relaxation follow.
You are professionally supervised throughout the session: we discuss your health situation beforehand, explain the process and stay in visual and verbal contact. We recommend 2–3 sessions per week.
Focus: Sport & Recovery
Recover faster – the cold chamber for athletes from Maierhöfen
Anyone in Maierhöfen who plays football or handball, cycles, runs or trains with weights knows the problem: there's often too little time for real recovery between two sessions. Three minutes at -110 °C act like a turbo boost for recovery: the extreme dry cold constricts blood vessels, reduces signal transmission in the pain fibres and slows inflammatory processes after intense exertion. Once you step out, the vessels widen again and oxygen-rich blood floods the worked muscles. Many active people from Lindau district schedule the session straight after training or the day after competing – with around 44 minutes' drive from Maierhöfen, that fits easily into a weekly routine.
For guests from Maierhöfen, early mornings and evenings are the most relaxed slots. In Maierhöfen, recovery after sport and training tops the list. From Maierhöfen the route runs über die A96 Richtung München, Ausfahrt Memmingen; after 44 minutes and 52 kilometres you're at the door. Locally speaking: Maierhöfen liegt rund 52 km von der Kältekammer in der Kempterstraße entfernt – die Fahrt dauert etwa 44 Minuten. Those travelling from Lindau district often combine the session with physiotherapy or training.
A fixed rhythm pays off more than single visits, especially from Maierhöfen: the body adapts to the cold stimulus and responds faster.
- Shorter breaks between two training sessions
- Support for irritation in tendons and joints
- A fresh feeling before competition days
- Combines well with physiotherapy and strength training
For guests from Maierhöfen
What the cold treatment can do
Whole-body cryotherapy doesn't work on a single spot but on the whole organism. Guests from Maierhöfen therefore come with very different goals – from post-sport recovery to skin and sleep.
Many from Maierhöfen start with a single session and switch to a package once they've found their rhythm.
We keep early and late slots free so guests from Lindau district can come after work. Demand from Lindau district peaks between October and March – booking early pays off. Unlike a cold shower at home in Maierhöfen, the chamber reaches a depth the body answers quite differently.
Please note: we cannot promise any cure – every body responds differently to cold therapy. Results also depend on regular sessions of at least 2–3 times a week over a longer period.
Beauty
- Anti-aging
- Body shaping
- Fat burning of up to 1,000 kcal
- Tightens skin and connective tissue (wrinkles, cellulite, stretch marks)
- Rejuvenated face (glow)
- Harmonious complexion (rosacea)
Vitality
- Hormone balance (fertility, PMS, postpartum recovery, menopause)
- May reduce night sweats
- Improved sleep
- Stress relief
- More focus and mental clarity
- Regulation of cortisol levels
Health
- Relief of tinnitus symptoms
- Less frequent and less intense migraines possible
- Reduced spasticity in infantile cerebral palsy
- Relief of skin complaints from psoriasis
- Eased complaints from atopic dermatitis
- Support for the airways with lung conditions
Sport
- Less muscle soreness after intense sessions
- Shorter recovery time between two workouts
- More readiness to perform before competition
- Better sleep quality during intense training phases
- Supports muscle building through faster recovery
- Mental strength and focus in training
You can find all effects in detail on the page Effects – the process is described under How It Works .
Your visit
How a visit at Kempterstraße runs
We schedule every appointment so that you can arrive calmly. On a first visit we take extra time for a short conversation, answer open questions and show you the chamber before you step in. You then decide whether to use the full three minutes.
During the session one of us stays in visual contact and talks to you through the intercom. Afterwards we recommend movement – a few minutes on the bike or a short walk is enough to get your circulation going again.
Arriving
About ten minutes early – changing room, short briefing, questions answered.
In the chamber
Up to three minutes, stoppable at any time, always supervised.
Afterwards
Movement, a warm drink and a short chat about how it felt.
Practical tips for Maierhöfen
How to plan your sessions
Rhythm for Maierhöfen
For a start from Maierhöfen, we recommend a series of 10 sessions within four to five weeks. During this time the body gets used to the stimulus, and the effects on sleep, energy and complaints become more noticeable. After that, many guests maintain the level with one session a week.
Summer or winter?
In winter, the cold chamber is mainly immune and mood training for guests from Maierhöfen, while in summer it's a recovery tool after cycling, running and hiking trips. The cold stimulus itself stays identical all year round: -110 °C, dry, three minutes.
Cold Chamber, ice bath or sauna?
There are lakes, streams and, in winter, plenty of cold around Maierhöfen – yet the chamber is something different. Cold water cools the body's core and needs a long time to get used to. The dry cold at -110 °C works within three minutes through the skin's receptors, without the core cooling down. The stimulus is stronger, and the strain on circulation is shorter and more controlled.
Focus: Skin & Anti-Aging
Firmer skin and a fresher complexion – Cryotherapy for Maierhöfen
Cold is a classic tool in cosmetics – in the whole-body cold chamber, it works on the entire surface of the skin. The strong stimulus briefly draws blood towards the body's core, after which it flows back to the periphery and supplies the skin with oxygen and nutrients. Guests from Maierhöfen often report a fresher complexion, a firmer feel to the skin and a calmer, less flushed appearance. The cool impulse can also feel pleasant on blemish-prone or inflammation-prone skin. Combined with drinking enough water and a regular skincare routine, this creates a visible effect – with around 52 km to travel from Maierhöfen, it's easy to plan as a weekly beauty routine.
A fixed rhythm pays off more than single visits, especially from Maierhöfen: the body adapts to the cold stimulus and responds faster.
Maierhöfen is around 52 kilometres from our location – for many in Lindau district a distance that fits alongside other errands. From Maierhöfen we often hear from club athletes who take recovery seriously. Regulars from Maierhöfen name steadier daily energy as their main reason.
- A firming effect through vascular training
- A calming stimulus for flushed skin
- Support for connective tissue
- Combines well with cosmetic treatments
Prices for Maierhöfen and the surrounding area
Transparent prices
Transparent prices with no contract: single sessions, packages or the monthly unlimited pass. With around 44 minutes' drive from Maierhöfen, the monthly unlimited pass is especially worthwhile for anyone wanting to come several times a week.
In practical terms the trip from Maierhöfen is 52 kilometres each way; a ten-session package noticeably lowers the price per visit.
Opening Offer
3 sessions for €79.00
Only €26.33 per session·incl. 19% VAT
Valid until 31 January 2027
The 3 sessions must be used within 4 weeks of purchase.
Single Session
€46
Maximum flexibility – incl. 19% VAT
5-Session Package
€199
€39.80 per session
Valid for 1 month from purchase
incl. 19% VAT
10-Session Package
€299
€29.90 per session
Valid for 1 month from purchase
incl. 19% VAT
Most Popular
Monthly Unlimited
€349/ month
Unlimited sessions < €13.42 per session
Monday to Saturday
incl. 19% VAT
Your first visit from Maierhöfen
A little preparation goes a long way: here's what you should bring on the way from Maierhöfen to Memmingen.
Many from Maierhöfen start with a single session and switch to a package once they've found their rhythm.
On site in Memmingen you'll find a changing room, gloves, socks and a mask – you need to bring nothing from Maierhöfen. For groups from Maierhöfen we're happy to arrange back-to-back appointments. Many drink a glass of water before heading back to Maierhöfen and let the effect settle. Anyone coming regularly from Maierhöfen should pick a fixed weekday for the appointment.
Allow around 44 minutes of driving time. On site we explain everything calmly, followed by 3 minutes in the chamber.
Recommendation
- · 2-3x/week for the fastest possible effect
- · Don't eat anything 1.5h before and after the session
What to bring
- · Hat
- · Face mask
- · Gloves
- · Swimwear
- · Socks
No cream on the body, cover piercings and open scars
Book appointmentFrequently asked questions from Maierhöfen
Where is the nearest cold chamber for Maierhöfen?
The nearest whole-body cold chamber offering -110 °C for Maierhöfen is Cold Chamber Memmingen at Kempterstr. 25, 87700 Memmingen – around 52 km or 44 minutes' drive away.
How much does a session cost for guests from Maierhöfen?
A single session costs €46, €29.90 per session with the 10-session package and €29.90 per session with the 10-session package. Guests from Maierhöfen who come regularly often use the monthly unlimited pass for €349 per month with unlimited sessions (Mon–Sat) – all prices include 19% VAT.
How often should I come to the cold chamber from Maierhöfen?
2–3 appointments a week are recommended. With 52 km to travel from Maierhöfen, many guests combine appointments with other errands in Memmingen.
Is Cryotherapy at -110 °C dangerous?
The dry cold only cools the outermost layer of skin, not the body's core. With protection for ears, hands and feet and expert guidance, the session is well tolerated – except in certain pre-existing conditions.
What do I need to bring from Maierhöfen?
Swimwear – we provide protection for ears, hands, feet and mouth. Please come into the chamber dry, without creams or jewellery; we'll explain the details calmly before your first session.
Is there a cold chamber in Maierhöfen itself?
There's no whole-body cold chamber with -110 °C and Cyclon eddy-current cooling in Maierhöfen. The nearest address is Memmingen – at 52 km or around 44 minutes' drive, one of the shortest journeys in Lindau district.
How quickly can I get an appointment as a guest from Maierhöfen?
All appointments are booked online, and time slots are usually available at short notice. Guests who travel regularly from Maierhöfen set up fixed weekly appointments – the 10-session or 10-session package makes that the most economical option.
Who is the cold chamber particularly interesting for in Maierhöfen?
Guests from Maierhöfen come especially often because of recovery after sport and training. Athletes, people with joint or back complaints, and anyone wanting to improve sleep, skin and energy levels also use the session regularly.
Is the cold chamber worth it in summer for guests from Maierhöfen?
Yes. The chamber works with dry cold, completely independent of the weather in Maierhöfen. Especially on hot days, many guests find the three minutes particularly refreshing and sleep-promoting.
You can find all contraindications under Notices.
Founder
Helga Maria Freitag
Personal care instead of self-service – that's the standard Helga Maria Freitag holds for Cold Chamber Memmingen. For guests from Maierhöfen, that means a briefing, advice and a contact person on site.
Coming after work from Maierhöfen, plan realistically around 118 minutes for travel, session and rest.
Helga Maria Freitag – known to many simply as Marie – has been working with people for almost 40 years. Her professional roots lie in medical foot care; she has been a state-certified podologist since July 2025 and, since March 2026, also a sectoral non-medical practitioner for podology.
Her daily work with mobility, pain and well-being sparked her interest in cryotherapy. With Cold Chamber Memmingen she has created a place where modern whole-body cold therapy is offered in a personal atmosphere – for people who want to do something good for their body as well as for active athletes.
Everyone brings different conditions, strains and goals. That is why personal support, a responsible approach to health and a suitable application always come first. "Growing old in good health" is her personal credo.
More towns in the service area – near Maierhöfen
Many more towns lie within an 80 km radius of Cold Chamber Memmingen around Maierhöfen – maybe someone from your circle will even join you.
Missen-WilhamsStaigKötzFischachLengenwangMietingenTiefenbach (Biberach)Biberach an der RißBurgauLamerdingenIllerkirchbergRöthenbach im AllgäuBubesheimLandensbergWestendorf (Ostallgäu)Stötten am AuerbergDinkelscherbenUstersbachGroßaitingenMickhausenScherstettenKutzenhausenNeu-UlmBuchloeKaufbeurenWangen im AllgäuOy-MittelbergMarktoberdorfErbach (Donau)Bad Waldsee
The most popular towns for Cold Chamber
Most visited town pages of the last 90 days
MemmingerbergTrunkelsbergBuxheimBenningenWoringenLachenUngerhausenLautrachLaubenHolzgünzHawangenBad GrönenbachKronburgHeimertingenNiederriedenWesterheimWolfertschwendenErkheimFellheimLegauBoosSontheimOttobeurenPleßEgg an der GünzAitrachKirchdorf an der IllerFrechenriedenBöhenWinterrieden
Related topics for guests from Maierhöfen
All towns in the areaAppointment from Maierhöfen
Book your appointment online
Cold Chamber Memmingen, Kempterstr. 25, 87700 Memmingen – about 44 minutes from Maierhöfen. By phone at 089 15880714 or directly online.